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Ryan Does Rocky

12/21/2007 1:53 PM PST BY TMZ STAFF

It's less than one month until "Idol" kicks off again (say it ain't so!) -- and Ryan Seacrest is getting his ass ready!

The new hardest working man in show business was snapped while on two-mile morning jog through Beverly Hills -- before popping into his Aston Martin and driving off to make more money.

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