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Jessica Simpson

The Super Secret

Weight Watchers Diet Plan

11/26/2012 5:00 AM PST BY TMZ STAFF
EXCLUSIVE

1121_jessica_simpson_pcn_getty
Jessica Simpson
kept herself to a strict Weight Watchers regimen in order to lose SIXTY POUNDS after her pregnancy -- a regimen filled with low-fat smoothies, protein, and veggies -- and TMZ has obtained her 4-month crash diet plan.

The plan -- crafted by Jessica's former private chef -- closely follows the WW point system, with fancy homemade menu items like egg white omelets, chicken satays, whipped chick peas, soba noodles, and shrimp skewers.

1121_jessica_menu_launch
It all kicked off in July with a 15-day smoothie diet: 5 days of 3 smoothies a day (with 2 healthy snacks); 5 days of 2 smoothies a day (2 healthy snacks, 1 meal); and 5 days of 1 smoothie day (with 2 snacks and 2 meals).

For a while, it didn't look as if she'd lose any weight at all -- at least based on her terrible WW commercial -- so we gotta say ... we're impressed.

159 COMMENTS

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76.

mandii~sue    

It might not be weight watchers but she looks great! She deserves to be healthy for her daughter! :)

604 days ago
77.

EarsuckerDOTcom    

I don't trust anything professional (menu or otherwise) that starts off with "your going to have" instead of "you're going to have". Unless someone was dumbing down the menu for her?

604 days ago
78.

TT    

I lost 60 lbs in three months on weigh****chers but i walked a mile every morning and workout two hours three times a week

604 days ago
79.

Kim K    

I found some very usefull info on diet plans on http://model.topdietsreviews.com

Rgrds.
Kim

603 days ago
80.

SuSu    

Good for you Jessica! You are looking fabulous!

603 days ago
81.

anon    

If you really are interested you will see Jessica has exercised a lot an awful lot & trimmed her diet & if you know anything about WW you will know that everyone differs in there loss & it is indeed possibe for some to lose from 3-5 lbs a week. it is not unheard of. Many of you would rather blab then actually find anything out about Jessica.. Actually Jennifer HUDSON was also losing weight before she went on WW permanently & lost the 80 on WW but it is not where she began.

603 days ago
82.

anon    

I believe if you followed thsi story you would see she was up too & over 14 thousand steps a DAY.. THAT IS A LOT OF WALKING & EXERCISE. go Jess

603 days ago
83.

mary    

a celebrity who gets paid to lose weight. how original. I want to get paid to lose weight

603 days ago
84.

SchoolTheRookies    

Technially, she's not getting paid to lose weight, she's getting paid to lie about how she is.

603 days ago
85.

palermo    

I saw a blind item that said she actually had liposuction. I find it odd that we saw so many pictures of her looking around 180 lbs and then BAM, there she was looking normal all of a sudden, there was no natural progression at all. Yep, I vote lipo

603 days ago
86.

Rusti    

It's not fair to refer to a "4-month crash diet" as something Weigh****chers promotes, because they don't. WW promotes life changes, not a crash diet. We also don't use private chefs. WW has done a great deal for her, but be fair. It is not the "normal" Weigh****chers.

603 days ago
87.

jordii    

She looks fantastic but I doubt she will be able to keep the weight off. By the way, that is not a WW plan; it is a starvation plan.

603 days ago
88.

Steve    

I like her when she was bigger...more to hug and love !

603 days ago
89.

Steve    

I liked her better when she was bigger...more to hug and love !!

603 days ago
90.

Richard    

Dammit Jessica, why was it so difficult to follow the WW plan on your own? Why is it necessary to have a personal chef for WW for Christ's sake? I thought the whole point of her being the spokesperson for this was to show everyday women that it was possible to accomplish weight loss on their own. But that idea is now clouded.

603 days ago
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