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Jessica Simpson

The Super Secret

Weight Watchers Diet Plan

11/26/2012 5:00 AM PST BY TMZ STAFF
EXCLUSIVE

1121_jessica_simpson_pcn_getty
Jessica Simpson
kept herself to a strict Weight Watchers regimen in order to lose SIXTY POUNDS after her pregnancy -- a regimen filled with low-fat smoothies, protein, and veggies -- and TMZ has obtained her 4-month crash diet plan.

The plan -- crafted by Jessica's former private chef -- closely follows the WW point system, with fancy homemade menu items like egg white omelets, chicken satays, whipped chick peas, soba noodles, and shrimp skewers.

1121_jessica_menu_launch
It all kicked off in July with a 15-day smoothie diet: 5 days of 3 smoothies a day (with 2 healthy snacks); 5 days of 2 smoothies a day (2 healthy snacks, 1 meal); and 5 days of 1 smoothie day (with 2 snacks and 2 meals).

For a while, it didn't look as if she'd lose any weight at all -- at least based on her terrible WW commercial -- so we gotta say ... we're impressed.

159 COMMENTS

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Previous 15 Comments | 1 | 2 | 3 | 4 | 5 | 6 | 7
91.

Ben    

Money buys everything!

693 days ago
92.

theblonde315er    

wow her chef should have gone to grammar school. "your going to have" really??

693 days ago
93.

Jen    

I'm sorry but if that's supposed to show how easy Weight Watchers is, it's not very smart. Then again, we are talking about Jessica Simpson. She should give back every cent they paid her if this is really what she did to lose the weight.

693 days ago
94.

Very In Tune    

This diet was not at all WW. Its more like Mommy and Daddy are getting divorced and Daddys now gay. What happened to the "preacher" Daddy was ! HAHA!

693 days ago
95.

hbebe711    

Uhhhhh I gained 45 lbs while pregnant and lost 30 of it the first 2 weeks post partum. Its not like she lost 60 lbs of fat.....a lot of that falls right off after you give birth.

693 days ago
96.

Dina    

How much vegan stew can one man eat?

693 days ago
97.

ronnie lalli    

this is a special weight watchers diet???how come the public doesnt know about this...does weight watchers know about this....not a good spokesman for this kind of diet. wasnt the weight watchers plan not working for her. she should be fired as spokesperson...

693 days ago
98.

Sharon    

puh-lease! That is NOT following the WW diet! Where's her dairy? I'd be surprised if she didnt' get fired after posting that "diet" plan.

693 days ago
99.

Weewee31    

So.. instead of following WW's whole motto about being healthy she crash dieted by eating smoothies for an entire month.. then had her personal chef regiment her food? Wow.. yes, Jessica you're just a normal girl trying to be healthy.. NOT.. I cannot believe that she's trying to, in good conscience, say she actually followed a WW lifestyle -she crash dieted is what she did. Also when you shove your face for 9 months like she did, it isn't as hard to drop it from cutting down to healthy food again.

693 days ago
100.

Mike    

Just heard Jessica may be prego again.

692 days ago
101.

vrmhugs1957    

If Jessica Simpson is pregnant again, then she'll have to stay off of Weight Watchers because they don't allow pregnant women on their diet. Weight Watchers don't allow them because the plan isn't set up so that it takes into consideration the special nutritional needs of a pregnant woman.
I know this because one woman, who goes to the same Weight Watchers group, who reached her goal and after she became pregnant we were all told that she had to wait till after she gives birth to come back to the group. We all signed a card for her and she can visit, but they don't want her on the plan and are just looking after her and her future baby's health.

691 days ago
102.

vrmhugs1957    

Jessica Simpson didn't follow the Weight Watchers plan at all if she went on a crash diet. I don't see how she can be a spokesperson for Weight Watchers as she's not following the healthy eating guide lines that are the basics of the Weight Watchers diet.

691 days ago
103.

Valerie    

This cannot be legit. If Eric is vegan, he wouldn't be eating goat cheese.

691 days ago
104.

screwnicolas    

Losing SIXTY POUNDS after her pregnancy is a challenging task... She would have got a very pleasant look... nowadays !!!

684 days ago
Previous 15 Comments | 1 | 2 | 3 | 4 | 5 | 6 | 7

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