A little booty chasing does a body good ... at least for Bengals safety George Iloka -- 'cause the day after he hit Miami Beach with a thong'd out hot chick, he KILLED IT at practice, TMZ Sports has learned.
Iloka -- who's in the middle of a 4-year $2.1 million contract -- spent his day off (Tuesday) 1,200 miles from Cinci ... where he got in some quality ass-gazing.
But the whirlwind trip didn't affect his day job -- 'cause a rep for the Bengals tells us the 26-year-old defensive stud made it to practice the next day (Wednesday) ... and had a pretty stellar outing.
Work hard, play hard.
After Chasing Tail on Miami Beach
12/19/2013 11:45 AM PST BY TMZ STAFF
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