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Tom Arnold

Dropping 90 Pounds

Ain't So Sweet

1/3/2014 12:08 PM PST BY TMZ STAFF
Exclusive Details

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Tom Arnold is half the man he used to be, dropping 90 pounds in 9 months -- but he tells TMZ, it wasn't easy ... he had to cut out sugar and bread from his diet and bust his ass exercising.

54-year-old Tom tells us his son Jax -- who was born in April -- is the inspiration for his weight loss. "My son is already cursed with an old dad, so he doesn't deserve to have a fat dad too."

According to Tom, the diet was a huge part, but he also did tons of circuit training, cardio, and took lots of Arnold Schwarzenegger's Muscle Pharm supplements.

Hasta la vista, belly.

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68 COMMENTS

No Avatar
16.

Bean Reel    

Way to go, Tom! You can do anything --- *except* Dancing With The Stars. Just don't.

240 days ago
17.

WickedSouL    

A I D S

240 days ago
18.

Mark21401    

Now that he is thin I am sure he will want to trade up to a hot model or actress type.

240 days ago
19.

Absintheminded    

Never saw a toddler with such a prominent mustache, looks good though.....lol. Just kidding! Way to go Tom, hopefully you'll keep it up so you can be around for the kid.

239 days ago
20.

static    

Still got a huge noggin.

239 days ago
21.

Coupe09    

Aw! That's very sweet of him, his son is his wake up call. But there are plenty of "old fat dads" who are great fathers. Don't be so hard on yourself! Congrats!

239 days ago
22.

Pure Evil    

Now his nickname tub of **** doesn't fit.

239 days ago
23.

Just My Opinion    

WOW! Good job, dude!! Your ex wife Rosie should do the same too. I bet you feel a lot better, like a new man. Keep on keeping on, dude. It looks good on you!!

239 days ago
Previous 15 Comments | 1 | 2

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