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NFL star Marcedes Lewis MMA BEAST-IN-TRAINING Check Out My Arm-Bar Skills!

7/7/2014 12:25 AM PDT

You don't wanna screw with Jacksonville Jaguars tight end Marcedes Lewis at the bottom of a pile ... 'cause dude's training to SNAP ARMS ... and he's getting pretty good at it. 

The 6'6", 272-pound giant has been spending his off-season working on his MMA skills -- and training with NFL insider/MMA junkie Jay Glazer out in L.A. 

Well, it looks like the training's been paying off ... 'cause Lewis hit the mat for an arm-bar training session recently ... and was pretty impressive ... even forcing his partner to tap out. 

Ronda Rousey would be proud. Watch TMZ Sports on FS1 Get the new TMZ Sports app!
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