Delino DeShields Jr.

Delino DeShields Jr. -- the MLB prospect who's face went viral after taking an 90 mph fastball to the grill -- says the swelling has FINALLY gone down and he looks and feels like a human again!! "Everything is pretty much back to normal. I feel good," DDJ tells TMZ Sports ... "I don't have any…

Delino DeShields Jr. -- the minor leaguer who became an Internet sensation after being hit in the face with a 90mph fastball -- tells TMZ Sports ... he's well on the road to recovery -- thanks to a strict liquid diet. Actually, what he said was ... "mmmmrrrpphhhhhmrrphhhh" ... but he was kind…