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Josh Allen is calm, cool and collected under pressure ... but he was anything but when he had a ring in his pocket -- admitting he was shaking in his boots when he proposed to his now-fiancée, Hailee Steinfeld.

The engaged couple took part in a Q&A a week after their big news was made public ... peeling back the curtains and letting fans in on their relationship.

The actress/singer asked the Buffalo Bills quarterback for his take on their "most magical day" as he came off as "so chill" at the time ... but he revealed that wasn't the case.

The suspect who killed UnitedHealthcare CEO Brian Thompson handled his gun proficiently during Wednesday's shooting -- something that's painfully clear, according to a former FBI agent.

Jennifer Coffindaffer spoke with us on "TMZ Live" Friday and broke down the suspect's expertise -- pointing out how he used a silencer on the gun, fully aware it could cause jams, and cleared it like a pro without missing a beat when it did.

Watch the video ... Coffindaffer digs into the suspect’s firearm skills and breaks down what the 3 distinct shots reveal about the man behind the trigger.

Chuck Norris is in mourning ... because his mom, Wilma, is dead.

The "Walker, Texas Ranger" star just announced his mom's death ... saying she died Wednesday morning and "went home to be with Jesus."

Chuck is remembering his mother as "a woman of unwavering faith, a beacon of light in our lives" ... and he says "her love reflected God's grace."

Paul Newman's longtime New York City residence could be yours ... if you're willing to shell out a sizable chunk of change for the pad.

The penthouse apartment where the Hollywood legend lived with wife Joanne Woodward has officially hit the market ... for a striking $9.950 million.

This is the first time the lavish Upper Eastside co-op has been made available in more than 40 years. So, it's safe to assume many eyes are on this 2-bedroom, 2.5-bath abode.

Private security firms have been inundated with calls since the cold-blooded murder of UnitedHealthcare CEO Brian Thompson ... but the high-profile case won't necessarily change how companies protect execs long-term, TMZ is told.

In the days since Thompson was shot dead on the streets of NYC ... multiple private security firms have been flooded with service inquiries and price quotes.

Ian Dahlberg, owner of Dahlcore Security Guard Services, tells TMZ ... there has been a noticeable uptick in calls -- from executes looking for private security to film studios wanting to beef up guards on the lot.

Jaylen Brown is paying the price for how he celebrated his insane dunk over Detroit Pistons forward Isaiah Stewart ... with the league hitting him with a hefty fine over it all.

The play in question went down with 12 seconds to go during the Celtics' win over Motor City on Wednesday night, with Brown hitting a nasty poster on Stewart to get the TD Garden going crazy.

In the moment, the 28-year-old emphasized the highlight by making a throat-slashing gesture toward Stewart -- and it turns out the NBA wasn't a fan of the move ... 'cause the league announced he will need to fork over $25K for "making an inappropriate gesture on the playing court."

Oprah was out and about in Los Angeles, rubbing elbows with fellow A-listers at a swanky dinner at the iconic hotspot, Chateau Marmont.

The talk show host was serving up serious style at the Brunello Cucinelli dinner Thursday, rocking a neutral blazer, crisp white shirt, and fringed tie.

Oprah was rubbing elbows with the big leagues at the dinner, chilling with Kevin Costner and Jon Hamm -- oh, to be a fly on the wall!

Ellen DeGeneres is making lemonade out of lemons ... with her skincare line that's got super ironic branding.

The talk show legend has a new ad out for Kind Science ... which is funny, considering she got canceled from Hollywood for being unkind. What's in a name, anyway?!?

Ellen's playing nice here though, at least for the cameras in her living room ... plugging her anti-aging products alongside Portia de Rossi.

A pilot in Brazil is being applauded for his calm response to a vulture crashing through the windshield of his plane ... skillfully touching down on the ground, instead of letting the situation turn into a total cock-up.

Check it out ... the pilot calmly and coolly begins his descent into the Brazilian city of Eirunepe ... even though the carcass of a dead bird dangles in his face.

The bird, which appears to be a local vulture, is clearly deceased -- as it remains lifeless and bloody while hanging from the glass shards of the shattered windshield as wind gushes through.

Andrew Schulz got even more spicy responding to Kendrick Lamar in his recent podcast ... insinuating that if push came to shove, he'd physically push up on K. Dot in a prison cell -- and have his way with him. 🤨

Just like his "Flagrant" podcast title suggests, Schulz got extremely graphic describing his intentions with Kendrick's rear end ... "I would make love to [Kendrick] and there's nothing he could do about it ... if we're in a cell, and we're bored and we're done tattooing each other -- whatever you do in a cell, and we ran out of board games and we did all the other things, and we cleaned everything, and I'm like, 'Man, I might as well f*** you.' There's nothing he can physically do to stop that."

In case viewers were missing out on details, Schulz outlined how he'd put Kendrick's legs in the air "and choose a position."

No breakup blues for Sabrina Carpenter here -- she’s ending the year spreading holiday cheer while plugging her new variety special ... and Barry Keoghan's clearly nowhere near her mind RN!

The singer was serving up major holiday glam at the NYC screening of Netflix's "A Nonsense Christmas" last night, looking stunning in a fuzzy black-and-white faux fur outfit, paired with matching heels.

Sabrina was totally in her element, striking poses for the cameras before opening the door for fans and inviting them in to check out her special, which is dropping later Friday on Netflix.

Trisha Yearwood isn't letting her husband Garth Brooks' legal woes keep her from getting in the holiday spirit ... performing at the annual Christmas tree lighting in Washington, D.C. last night.

The country singer ignored the ongoing chatter surrounding GB's rape lawsuit Thursday evening, taking the stage at the Ellipse in President's Park and performing some festive tunes for the national event.

Decked out in a sparkling red pantsuit, Trisha performed for President Joe Biden, Vice President Kamala Harris, and Second Gentleman Doug Emhoff ... taking a bow after wrapping up her seasonal set.

BLACKPINK's Rosé just became the first member of the massively popular K-pop act to release a full-length solo album ... and her groupmates couldn't be happier for her -- with Jennie, Jisoo and Lisa all sharing their support for the project.

The 27-year-old dropped the 12-track debut, "rosie," on Thursday ... and shortly after it hit all streaming platforms, her fellow Pinks were quick to let their combined 270.3 MILLION Instagram followers know she's their "Number One Girl."

Jennie -- who dropped a single of her own, "Mantra," back in October -- said she was proud of Rosé, writing, "your album is so heartbreaking, beautiful, and warm, makes me miss you very much. cant wait for the world to hear your album. love you."

The suspect who killed United Healthcare CEO Brian Thompson may have disappeared into Central Park after the shooting Wednesday morning in a premeditated attempt to evade cameras ... TMZ has learned.

Law enforcement sources tell us ... The suspect rode an e-bike on Center Drive into Central Park after the shooting seemingly with the knowledge the multi-block blackout area would provide cover as he disposed of evidence.

We're told there are no surveillance cameras INSIDE the park, but there are some at the entrances and exits of the famous Manhattan oasis. This may surprise many people in a city known for its multitude of cameras on streets and businesses everywhere.

Randy Moss is stepping away from his role on "Sunday NFL Countdown" ... to focus on his battle with an undisclosed health issue.

ESPN announced the move Friday morning ... explaining the Hall of Famer will be gone for "an extended time" as he continues to deal with "a personal health challenge."

Moss first made his fans aware of his medical ailment on Dec. 1 ... though he kept things vague, saying merely he's "battling something internal."