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America's most notorious prisoners will sit down for a Thanksgiving like the rest of us in 2020 ... complete with turkey and the fear of catching COVID-19.

Lori Loughlin, Mossimo Giannulli and Harvey Weinstein are spending their first turkey day behind bars, and they're about to discover what Bill Cosby, Kodak Black and Bobby Shmurda know all too well ... the prison meal sounds better than it tastes.

We did some digging and found out what these famous convicts will be eating on Turkey Day ... here's a breakdown of their spreads, which are hopefully limited to food and not virus.

Lori at California's FCI Dublin:

• Herb-roasted turkey with pan gravy, honey glazed country ham, garlic mashed potatoes, baked potato, candied sweet potatoes, savory cornbread dressing, southern style green beans or steamed green beans, cranberry sauce, fresh dinner roll with honey apple butter
• If Lori wants to avoid the bird and the pig, she can choose the no-flesh entrée ... tofu stir fry with glazed chickpeas and stuffed bell peppers.

Mossimo at California's FCI Lompoc:

• Turkey roast, baked turkey ham, soy chicken patty, mashed potatoes, green beans, chicken gravy, cornbread dressing, cranberry sauce, dinner rolls, pumpkin pie

Kodak at Illinois' USP Thomson:

• Turkey roast or tofu stir fry, mashed potatoes, corn, cornbread dressing, turkey gravy, dinner rolls, pie or cranberry sauce

Weinstein at New York's Wende Correctional Facility:

• Roast turkey with gravy, bread dressing, whipped potatoes, steamed carrots, cranberry sauce, dinner rolls and margarine, ice cream sundae

Shmurda at NY's Clinton Correctional Facility:

• Same menu as Weinstein

Cosby at Pennsylvania's SCI Phoenix:

• Roast turkey or garden burger, whipped potatoes, bread stuffing, green peas, gravy, dinner rolls, margarine, cranberry sauce, pumpkin pie

A$AP Rocky's not one to forget where he came from ... which is why he personally delivered 120 meals to families at a homeless shelter where he and his mom once used to live.

The rapper personally turned himself into a Postmates delivery guy on the eve of Thanksgiving Day to deliver 120 hot meals from one of his favorite joints in Harlem ... Amy Ruth's Restaurant.

The two-time Grammy-nominated rapper delivered the grub to the Regent Family Residence ... a homeless shelter on the upper west side serving 83 families, including 111 kids. The org's part of the Volunteers of America ... which has provided affordable housing assistance since 1896.

Don't worry ... Rocky adhered to all COVID-19 safety protocols to contactlessly deliver the meals. This selfless act for this shelter, no doubt, tugged at the rapper's heartstrings ... he and his mother, Renee Black, stayed at the shelter back in the early 2000s.

Perhaps the lone bright spot of the coronavirus pandemic??? IT POSSIBLY MEANS MORE ADRIAN PETERSON, BABY!!!

The NFL superstar tells TMZ Sports, with teams not having preseason games and not practicing nearly as much due to COVID-19 protocols ... he believes his career has been extended.

In fact, Peterson says the lack of wear and tear put on his legs this season might allow him to play until he's 40 now!!!

"It actually took a lot off the body," the Detroit Lions running back said of the NFL's schedule this year. "Because we really didn't have a real training camp or OTAs or minicamp or anything like that."

"So, in hindsight, it really kind of allowed me to be a lot fresher."

Peterson -- who had told us back in June he was aiming to play 4 more years -- added, "Maybe it's five years now!"

The 35-year-old is still going strong regardless of the unique schedule ... he's rushed for 389 yards and 2 TDs this season -- and he's been solid every time the Lions have called his number.

And, Adrian's hoping that continues on Thanksgiving against the Houston Texans ... especially because he's doing some really cool charity work for the holiday.

Peterson tells us he and his foundation have partnered with The Athletes’ Corner to donate 100,000 meals to a local food bank in Detroit to help those in need.

To raise awareness for the situation, Peterson says he's going to be rockin' some custom kicks for the Turkey Day game against the Texans -- and check the spikes out ... they're AWESOME!!!

It looks like the White House may finally be listening to a recommendation from the CDC ... it's replacing the HVAC systems in some pretty historic buildings.

According to official documents, obtained by TMZ, Uncle Sam is shelling out $1,956,924.38 to replace HVAC systems at the Jackson Place Townhouse Complexes. The townhouses include the President's Guest House, better known as the Blair House, as well as a slew of other townhouses on the block that begins at 700 Jackson Place ... right near the White House.

The CDC has previously issued guidelines to employers on how to protect staff and others to slow the spread of the virus. Among the recommendation includes improving HVAC systems and/or finding ways to increase the percentage of outdoor air that makes up the air inside buildings. The order for the new HVAC systems, according to the doc, was solicited October 27 and it's slated to be completed around January 2022. It's a huge task.

The Blair House -- reserved for former presidents and other dignitaries when they're in town -- consists of 4 distinct buildings merged into one. The property has 119 rooms ... including 14 guest bedrooms and 35 bathrooms. So, yeah ... the work could take a while.

It should be noted ... it's not the first time some of the townhouses have had work done. There was $24k worth of repairs done last year, including a new HVAC system at 726 Jackson Place. There were other upgrades in 2016 costing around $60k ... but nothing along the lines of the $2 million to repair the HVAC systems for the entire townhouse complexes.

It's Thanksgiving Day and while some spend the day indulging in sports, parades, or Black Friday shopping lines ... the real deal MVP of the day is, of course, the FOOD!

From the looks of it, these stars have had their fill before the holiday meal hit the table and aren't afraid to share what their favorite dishes have blessed them with ... a food baby!

So in honor of today's festive feast, we're making a game out of these celebrity food babies! Just scroll through our gallery of bellies and try to see if you can guess which star has put their tum on display!

Looks like Michael B. Jordan and his new sexiest man alive crown will be breaking bread with Lori Harvey ... 'cause they arrived together in her hometown just in time for turkey.

Lori and the 'Black Panther' star touched down in Atlanta Wednesday onboard a Delta flight from L.A., but it looks like they got the celeb treatment, as they exited down a staircase to the tarmac. No crowded jetways for this duo.

They both had their face masks on and hoodies up, but photogs saw enough of their faces to know it's them. Lori does live in the ATL, so makes sense they'd head there on Thanksgiving eve.

They threw their luggage in a waiting car and rolled away together ... leaving us all to wonder if Michael and Lori are a hot new couple.

This is the first time the celebs have been linked together one-on-one like this -- there were reports they crossed paths at Nobu earlier this year while in a large group of friends. Lori was still with Future back then, but he's been out of the picture since August.

Sofia Vergara, Joe Manganiello and her son are seeking court-ordered protection from a man their friend claims is stalking them, and is potentially dangerous

Producer Luis Balaguer filed docs seeking a restraining order against a man named Rengifo Randazzo, who he claims is a mentally unstable stalker who was recently arrested for trespassing in Sofia's gated community.

Luis says the guy has a fixation on him, Sofia, her husband and her son, Manolo, and has repeatedly harassed them. According to the docs, Randazzo admitted he was stalking them when he got busted for trespassing.

Luis says Sofia and co. fear for their lives because the alleged stalker has a history of domestic violence arrests and others have gotten restraining orders against him.

Megan Fox apparently has a great thing going with Machine Gun Kelly ... good enough that she's decided to pull the trigger and divorce Brian Austin Green.

The actress filed her divorce docs Wednesday after nearly 10-and-a-half years of marriage to the '90210' star. In the docs -- obtained by TMZ -- Megan asks for joint legal and physical custody of the couple's 3 kids and wants to terminate the ability for either her or Brian to get spousal support.

Brian filed a response agreeing to almost everything, he's checked the box for spousal support to still be on the table. Neither has indicated anything when it comes to child support.

There's also a major discrepancy when it comes to their date of separation. Megan says they were done in November 2019 and Brian lists March 5, 2020.

Brian and Megan got married back in June 2010 in Hawaii, and have 3 kids together ... 8-year-old Noah Shannon, 6-year-old Bodhi Ransom and 4-year-old Journey River.

Dallas Cowboys strength and conditioning coach Markus Paul died Wednesday evening following a medical emergency at the team facility Tuesday, the team confirmed.

"Markus Paul, surrounded by his family, passed away at the hospital this evening at the age of 54," the Cowboys said ... "The cause of death is pending."

Team owner Jerry Jones issued a statement, saying, "The loss of a family member is a tragedy, and Markus Paul was a loved and valued member of our family."

"He was a pleasant and calming influence in our strength room and throughout The Star."

"His passion for his work and his enthusiasm for life earned him great respect and admiration from all of our players and the entire organization."

"Our hearts are broken for his family and all of the individuals whose lives he touched and made better."

As we previously reported, Paul suffered a medical emergency at Cowboys headquarters at around 7:30 AM Tuesday morning and was transported to a nearby hospital.

Doctors scrambled to save Paul -- but despite their best efforts, he passed away Wednesday evening.

Paul had been a mainstay in NFL locker rooms for decades ... he played for the Chicago Bears from 1989 to 1993 and had a stint with the Tampa Bay Buccaneers in '93 as well.

He later went on to become an assistant strength and conditioning coach for the New Orleans Saints in 1998. From there, he worked for the Patriots, Jets, Giants and Cowboys ... winning FIVE Super Bowls with those teams.

The Cowboys had just promoted him to lead their lead strength and conditioning department in January.

"Markus was a great coach and one of the best guys that I have ever known," NY Giants legend Eli Manning said on Twitter this week. "He will be missed."

Former Giants kicker Lawrence Tynes added, "My heart is heavy. One of the finest men and coaches I have ever met. The world lost a GREAT MAN today. We love you! RIP Markus Paul."

Faizon Love claims he was scrubbed from a movie poster just because he's Black ... and now he's suing Universal over it.

The actor filed the lawsuit Wednesday, accusing the studio of racial discrimination for removing him from an overseas version of the "Couples Retreat" poster ... while leaving the rest of his white costars in it.

In the docs, obtained by TMZ, Faizon claims his name and image were erased from the poster when the movie was released outside of the U.S. He says Universal had no issues featuring Black actors in the film, but claims the studio decided to segregate white and Black talent when it came time to market to an international audience.

Faizon says he let the snub slide at first ... claiming the film's producer, Scott Stuber, promised him the overseas poster would be taken out of circulation and Universal Pictures chairman at that time, Adam Fogelson, promised he'd throw a few roles Faizon's way.

However, in the lawsuit, Faizon claims the poster without him is still being used and he never got those acting gigs he says he was promised

We reached out to Universal, which declined to comment.

Jennifer Lopez's new single drops Friday, but she's giving everyone still working before the holiday an early treat ... a NSFW photo to promote it.

J Lo shared the official cover art Wednesday for "In the Morning," and it's a pretty simple concept -- an all-nude, provocative shot of the singer in a clever pose ... one that covers enough to keep it clean for the censors.

In case you've lost track, because Lopez has been doing this sort of thing for so long ... that's a 51-year-old sex symbol doing her thing.

J Lo started turning up the heat last weekend with her AMAs performance with Maluma -- just as she did with Shakira during the Super Bowl Halftime Show. The 'Morning' cover art makes for a great bookend on her 2020.

The single starts streaming on Black Friday, and until then ... expect Lopez to continue aging like a fine wine and looking amazing at all hours of the day.

Joe Biden knows it sounds like a cliche, but he's encouraging Americans to hang in there and come together ... and he's trying to change the discourse and direction of the country after some very tough times ... and what he said is VERY DIFFERENT from what we've become used to.

The President-elect delivered a pre-Thanksgiving address that was heavy on themes of unity, empathy and love ... something that has largely been absent from presidential speeches.

Regarding Thanksgiving -- Biden says he understands the pain and sadness hundreds of thousands of people will be feeling this year as COVID-19 deaths continue to rise ... because his family has suffered a similar loss with the death of his son, Beau.

He says he knows it's hard to care or be thankful in these moments, and acknowledges that 2020 Thanksgiving will not be the same because the pandemic is making families forego gatherings and traditions.

Still, Biden urges everyone to not lose sight of doing what has to be done to help one another ... and that caring for each other is what is going to get us to the light at the end of the tunnel.

Finally, Biden points out that Americans have gotten through many hardships other than the coronavirus since the nation was founded ... but these hardships were conquered by working together.

President Trump just absolved his former national security adviser and convicted perjurer Gen. Michael Flynn ... which might be the start of a last-minute blitz of forgiveness.

After rumors swirled this week he'd do this, the Prez announced the pardon Wednesday, tweeting ... "It is my Great Honor to announce that General Michael T. Flynn has been granted a Full Pardon. Congratulations to @GenFlynn and his wonderful family, I know you will now have a truly fantastic Thanksgiving!"

It could be the first of several lame-duck pardons to come out of the Oval during Trump's remaining time in office. As we first reported ... Joe Exotic's people say they've gotten word he could be next.

As for Flynn ... the writing's been on the wall. -- the Prez has time and again said Flynn got a raw deal and was rung up on charges over technicalities rather than anything actually wrong or harmful to the nation. Trump even had Attorney General William Barr go to bat for Flynn in court -- with the DOJ filing to dismiss the charges.

Gen. Flynn signed a plea bargain during Robert Mueller's investigation into alleged Russian collusion by the Trump campaign -- admitting he lied to FBI investigators about conversations he'd had with Russian ambassador Sergey Kislyak during Trump's transition to power. He allegedly told him to tell Putin to chill over Obama's lame-duck sanctions against Russia.

Flynn also lied to Vice President Mike Pence about those convos -- and Pence parroted those to the media. As a result, Trump canned him, but openly denounced the move.

There are a few other Trump campaign people POTUS could bail out if he wants -- Paul Manafort comes to mind.

Country music star Morgan Wallen will be grateful for second chances this Thanksgiving -- he'll be the musical guest on "Saturday Night Live," 2 months after the show axed him.

'SNL' announced it Wednesday, saying Morgan will perform on the December 5 show ... with Jason Bateman hosting. Moments after the news ... Morgan was keeping things pretty humble, and simply tweeted, "Let's try this again."

Remember ... Morgan was scheduled to be the musical guest back in October, but got booted from the gig after he was seen at a bar in Tuscaloosa, Alabama taking shots, kissing women and generally partying without a face mask or social distancing.

Morgan ultimately apologized for his irresponsible behavior and admitted his actions were "short-sighted." He had also said 'SNL' honcho Lorne Michaels was kind and encouraging and told him they could possibly have him on in the future. The future is next weekend.

The good news for Morgan comes a little over 2 weeks after he openly complained about not being able to do live shows, and called Joe Biden supporters hypocritical for packing streets to celebrate his victory amid the pandemic. He clearly felt there was a double standard.

The NYPD is doing its best to stop the Macy's Thanksgiving Day parade from becoming a super spreader event -- cops are posting up around the parade route to make sure large crowds don't form.

The turkey day tradition is now a shortened parade stretched over 3 days, and with pre-taping going on Tuesday and Wednesday, police are busy standing guard for trouble and herding folks along.

As you can see, there's a ton of barricades set up on the blocked-off side streets around Macy's flagship store, where most of the pre-taping is going on ... and cops are holding the perimeter.

Police are making their presence known, but a high-ranking NYPD official tells TMZ the police detail for the parade has been slashed by 80 percent from last year, which is a huge cut. The reduction in force, we're told, is because the parade is much smaller.

We're told NYPD is not expecting any large crowds or any trouble, believing most people will be smart and shy away from gathering to watch pre-tapings ... but if people do come to watch, cops will educate them about crowd dangers in a pandemic and move them along.

So far, things seem to be running smoothly as Macy's tackles a new-look parade, which is essentially only the final section of the usual 2.5-mile route.

Honchos at Macy's tell us there haven't been any issues pre-taping floats, balloons, Santa Claus and performers on the side streets around the flagship department store ... thanks in part to the secure perimeters. Organizers didn't telegraph where they were filming, which also helped prevent crowds from forming.

Macy's says Thanksgiving Day will see a live show outside the flagship store anchored by Savannah Guthrie, Al Roker and Hoda Kotb during a shortened parade ... and we're told there will be a larger police presence.