Lamar Odom has zero regrets about his reality TV past -- in fact, he says the experience was the best part of his adult life and he desperately wants to repair his relationship with the Kardashians.

39-year-old Odom appeared on "TMZ Live" and told us how taking up motivational speaking with a company called MicDrop has become therapeutic for him. He's learning to forgive himself for the mistakes he's made in the past ... from drug use to other bad life decisions.

One of those mistakes ... Odom says he feels he's failed as a father. But, Lamar says he's including his children in his motivational speaking work and it's bringing his family closer together.

"This is a great way for me to make up the time I lost with them and help them get better as well," Odom said.

As for reality TV, there are a lot of people who feel doing a reality show is a recipe for disaster -- but Lamar says he wouldn't go back and change a thing.

"Doing reality TV and being married to Khloe, besides having children and besides me doing this motivational speaking that I'm going to start doing, that was the most memorable part and the best part of my adulthood. So, there's nothing I regret about that."

"And, hopefully, me going to public speaking can even bring me closer to the Kardashians and help me rebuild that bridge."

Lamar has previously talked about how he will always love Khloe -- despite the fact the she's moved on -- but it seems now he'll settle for a non-romantic friendship.

Odom also tells us why he feels surviving that infamous 2015 overdose in Nevada was God's plan ... and how he hopes others will learn from his mistakes.

Anderson .Paak feels bad for A$AP Rocky, not just because he thinks the rapper's getting royally screwed by Sweden ... but because he's losing something priceless -- time.

We got the "Bubblin" rapper out in NYC Tuesday, and he's among the choir in the U.S. who are outraged that A$AP's still sitting in a jail overseas ... awaiting charges for his role in a fight that -- according to video -- he didn't seem to start.

Anderson says he got angry just watching the video of the guy harassing and allegedly attacking Rocky's crew ... so he can't imagine what it must have been like dealing with it.

A$AP's still dealing with it too -- 3 weeks later -- and .Paak says that's the true outrage of it all. We broke the story ... Sweden might be on the hook to pay Rocky back millions if he's found not guilty, but Anderson tells us that's beside the point.

According to him ... the travesty is A$AP's missing out on valuable time with family and friends and losing experiences he'll never get back.

Lindsey Graham says it SUCKS Tom Cruise's iconic bomber jacket got tweaked just to please the Chinese.

We got the Senator on Capitol Hill Tuesday and asked him about the brewing controversy surrounding "Top Gun: Maverick." ICYMI ... hawkeyed fans noticed in the new trailer that the back of Tom's jacket no longer includes 2 flags from the original 4-flag pattern -- Taiwan and Japan.

If you look closely, the new pattern is replaced by two obscure symbols with similar color schemes. This led to speculation it was done to please China ... given that Chinese tech giant Tencent is one of its film's financiers.

The issue with Japan and Taiwan on the iconic jacket? China's got a tense relationship with Japan in recent years over their fight for islands in the East China Sea. China's also got a complicated relationship with Taiwan ... which the Chinese used to control before Taiwan separated in 1949.

The senator tells us he's still gonna watch the movie cause he's a huge fan -- who isn't?! -- but thinks it sucks China's got this much power in the modern world.

Kim Kardashian West says she is shocked and saddened by recent allegations against Marcus Hyde by models claiming the photographer tried to bribe them for nude photos.

Hyde -- who was a longtime photographer for Kim and Kanye -- has come under fire by numerous women this week. In one alleged DM conversation between Hyde and a model, he asked her for nude photos, saying he'd do a shoot with her for free if she sent. When the model refused, Hyde allegedly said the charge would be $2,000 for the shoot.

Kim said of the situation, "My own experiences have always been professional, and I am deeply shocked, saddened and disappointed to learn that other women have had very different experiences. I stand in full support of every woman's right to not be harassed, asked or pressured to do anything they are not comfortable with."

Kim ends her statement with, "We cannot allow this type of behavior to go unnoticed and I applaud those who speak out."

Hyde almost lost his life in a car accident in October of last year when his Mercedes went 200 feet off an embankment. The accident left him in a coma for weeks ... and he was seen at Kanye's Sunday Service performance at Coachella for the first time since the accident.

Aretha Franklin's son says the rep who controls his mother's estate is on a spending spree -- with the singer's fortune -- and he wants a judge to put a stop to it ... stat.

Aretha's son, Kecalf Franklin, wants a judge to grant a temporary restraining order against the estate's rep, Sabrina Owens ... barring her from making any decisions on behalf of the estate until the court decides whether Owens -- who is also Aretha's niece -- should even have that authority.

Kecalf claims Sabrina has sold property, personal items and spent money to advertise the items for sale. Kecalf also says Sabrina transferred a car to her name and received money on behalf of the estate ... though he doesn't name a specific amount.

It was first believed Aretha died without a will in 2018 but Owens found 3 wills in Aretha's home. Now, according to the docs -- obtained by TMZ -- the family wants the court to decide which will is valid.

Three adults at the center of an all-out melee at Disneyland this month have been hit with a bunch of criminal charges ... and one of 'em could do serious time if convicted.

The fight erupted in Toontown -- right in the middle of throngs of kids and families. You hear one of the people in the fight say, "I'm ready to go to jail tonight." That person seems to also reference a Southern California gang.

Just before the fight breaks out, you hear someone in the video talk about disrespecting family. You see a woman spit on the guy in pink and all hell breaks loose.

One of the people charged -- 35-year-old Avery Robinson (the guy in pink) was hit with 5 felonies for allegedly beating up his girlfriend. He's charged with domestic battery and assault with a deadly weapon.

And, since his kid was in the middle of the fight, along with 3 other children, he's also been charged with child abuse and endangerment.

And, it doesn't end there. Disneyland's security ordered Robinson out of the park and he allegedly tried hitting a Disneyland's employee with his car and threatened to kill his sister and her husband.

He faces upwards of 7 years in prison.

Channing Tatum is now legally protected from a woman who broke into his home and squatted there for more than a week.

The woman made herself comfortable in Tatum's crib for 10 days back in June ... and on Tuesday a judge ordered her to stay 100 yards away from Channing, his estranged wife, Jenna Dewan, and their child, Everly. The intruder can't make contact with them either. Channing's current girlfriend, Jessie J, is NOT one of the protected parties.

As we reported ... one of Channing's personal assistants discovered the woman making herself comfortable at Channing's home while he was out of town. His assistant performed a citizen's arrest until cops were able to arrive and take her away.

Authorities say the woman had some personal belongings in the crib. Channing acknowledged the woman had paid him a visit before, claiming she knew him.

Attorney Blair Berk was in court on Channing's behalf, as Tatum is currently in London. Berk provided an email that the woman sent, in which she claimed that she had a relationship with Channing, and that she believed he communicated with her via music.

Bodybuilding superstar Shawn Rhoden -- the reigning Mr. Olympia -- just turned himself in to authorities in Utah and pled not guilty to multiple felony rape charges, TMZ Sports has learned.

As we previously reported, Rhoden -- who goes by Flexatron -- is accused of raping a female bodybuilder during a hotel encounter back in Oct. 2018.

According to court docs, Rhoden's accuser claims Rhoden forced himself on her inside his hotel room - and despite repeated pleas to stop, he refused. She claims he eventually stopped and let her leave the room.

Authorities conducted a thorough investigation and eventually charged Rhoden with felony rape, object rape and forcible sexual assault.

Now, Rhoden's attorneys say the bodybuilder voluntarily turned himself in to authorities Tuesday  -- after negotiating his bail to be reduced from $750k to $250k.

Shawn's lawyers say he "vigorously denies the charges" and "looks forward to being cleared of these false accusations in court."

Jail records confirm Rhoden was formally arrested and booked. The 44-year-old is listed at 5'10" and 265 pounds.

Wesley Snipes says there's absolutely no bad blood over losing his famous "Blade" role to Mahershala Ali ... it's just show business, baby!

Snipes admits the news -- which was just announced at Comic-Con last weekend as part of the next phase of the Marvel Cinematic Universe -- came as a surprise ... but "it's ALL GOOD."

Snipes says ... "To all the DAYWALKERS losing their minds right now, Chillaaxx ... Such is the ‘business’ of ‘entertainment!’ Much peace to the MCU crew - always a fan."

Wesley also gives a shoutout to the late Stan Lee, saying "honor and respect to the grandmaster Stan."

As for Mahershala, Snipes congratulates him and calls him "a beautiful and talented artist whose expressions I look forward to experiencing for many years to come." He adds that he hopes to work with him some day.

The news came as a shock for some loyal "Blade" fans, who are upset about Wesley getting the snub, but he doesn't want them to fret. Snipes thanks them for their "incredible outpouring of love" but adds "‘nah fret nah worry, it’s not de end of de story.’"

HERE'S THE RUNDOWN

"Zoey 101" could be coming back to Nickelodeon ... TMZ has learned Britney Spears' little sister, Jamie Lynn Spears, is already in talks to reprise the iconic role!

It's been 11 years since 'Zoey' wrapped up ... but with so many Nick classics like "All That" and "Blues Clues" getting a 2nd life, we're told execs are now honing in on a 'Zoey' reboot.

Our Nick sources tell us Jamie Lynn has been talking with execs about the show but it's not a done deal. We're told Jamie would reprise the iconic lead role ... but with some major changes.

First, we're told the premise of the show would follow Zoey's life in SoCal ten years later at the age of 28 -- only this time, she'd have a couple of kids in the mix. Unclear if she'd have a partner or not, or if she's still involved with her character's longtime love interest, Chase.

However, our sources tell us this would be "Zoey with an edge" ... whatever that means. It's interesting too -- Jamie Lynn, herself, has had a couple kids since the series ended in '08 following four seasons of Zoey's PCA adventures ... life imitating art, no doubt.

As for Austin Butler, who played James on the show ... producers might have a tougher time bringing him back since his movie career is exploding. He's playing Elvis in the new Baz Luhrmann biopic.

This is huge news, especially considering the fact that Jamie Lynn just signed on for the upcoming Netflix series "Sweet Magnolias." As excited as folks might be about that, this would blow that return to TV out of the water ... 'cause 'Zoey' is a fan favorite.

Maxim Dadashev -- the boxer who went into a coma after suffering injuries during a fight Friday night -- has died, both his trainer and coach announced Tuesday.

He was 28 years old.

Dadashev, a Russian junior welterweight contender, was fighting Puerto Rico’s Subriel Matias in the co-main event of Top Rank's boxing card on ESPN last week, when things took a horrible turn in the later rounds.

Dadashev was taking a lot of punches to the face and head ... and it got so ugly, his trainer, Buddy McGirt, had to beg the boxer to throw in the towel.

Ultimately, McGirt was able to get the fight stopped -- but the damage had been done ... Dadashev collapsed after the bout and was immediately rushed to a nearby hospital in Maryland after taking more than 300 punches in the bout.

Dadashev was diagnosed with a brain bleed and underwent a 2 hour procedure Friday evening in the hopes of saving his life. He was later placed in a medically induced coma.

But, McGirt announced Tuesday Dadashev had passed away from his injuries.

Dadashev was 13-1 in his boxing career and was considered one of the sport's bright young stars before Friday's fight.

Kevin Hart's alleged sex tape extortionist says he didn't do anything wrong -- he was just trying to make some money and happened to have a "newsworthy celebrity sex tape" worth selling.

According to new legal docs ... Hart's former friend, Jonathan Jackson -- who's facing 2 felony counts for attempted extortion and extortion by threatening letter -- denies ever contacting Kevin about the sex tape or threatening him in any way.

Instead, Jackson claims he was contacted by a man who said he was a "Hollywood sex tape broker" and offered him $10k for the video. Jackson says he declined but began negotiation for a higher price ... but they never struck a deal.

According to the docs ... Jackson believes this sex tape broker was actually someone working on Hart's behalf to obtain the video and keep it under wraps. When the attempt failed, Jackson says Kevin "likely felt embarrassed and ashamed of his behavior" and came up with the extortion angle to make himself a victim.

Jackson claims the truth is there was never any extortion attempt or threat ... just a guy with a sex tape trying to "lawfully and legally engage in the sale of information to news outlets."

On that note ... Jackson also wants all of his electronic data obtained by a search warrant tossed from the criminal case. He claims law enforcement made up facts -- like saying he asked for $5 million from Hart -- to establish probable cause ... so the warrant was improperly authorized.

Taylor Swift was almost visited by a guy who was ready to roll up to her East Coast home with a bat, gloves, lock picks and a crowbar -- but cops nabbed him.

Police in Westerly, Rhode Island arrested a 32-year-old man named David Page Liddle this past Friday after reports came in that he was acting suspicious at a park in the Watch Hill neighborhood, where Taylor has a mansion at the highest point in the area.

By suspicious, we mean people called in saying the guy had a backpack on with a metal bat sticking out. When police arrived, they say Liddle tried to scram, but they intercepted him.

Cops say Liddle told them he'd just gotten into town from New York, and before that ... from Nashville and Memphis. He allegedly said he was trying to "catch up with Taylor Swift" so she could help him with his music career. Police say he wanted to pay her a visit.

Well, police searched his backpack and found a cache of suspected burglary tools -- aside from the bat, they found 30 lock picks, a crowbar, gloves, a flashlight, screwdrivers and a rake.

That paired with the fact that he was allegedly witnessed near her property earlier in the day was enough for cops to arrest him -- Liddle was booked with possession of burglary tools and a weapon other than a firearm. Taylor was not at home when he showed up to her property.