Usher's Abs!
Published: 04/17/2006
They're Ushers! How does he stay ripped? Usher does 1,000 crunches a day, along with an intensive cardio routine he calls "forty minutes of funk," which combines jumping jacks, stretching, and skipping. Once his heart rate is up, he does push-ups, tricep dips, and leg raises.
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