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Hey Dave! Check Out My Rock Hard Abs!

7/5/2007 2:20 PM PDT BY TMZ STAFF

Though he was surrounded by a hot little blonde all day, Dave Navarro was caught getting physical with a dude at the Polaroid Beach House yesterday.

While mingling with a few ladies on the sand, a buddy came up to Dave and showed off his washboard stomach -- prompting the tatted-up rocker to sock him in the gut to see how hard they really were.

Judging from Dave's reaction, the guy's been working out to Abs of Steel!

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