Tyson Beckford Swears by Workout Regimen

Model Tyson Beckford gave a brief tutorial on how to get perfectly chiseled physique -- but, thanks to his profuse use of profanity, we had to bleep most of the lesson.



Tyson lashed out when we asked about steroids -- telling us, "that's white man's sh*t."

Apparently, he's unfamiliar with Barry Bonds ...