J Lo I'm Your Inspiration and Your Worst Nightmare

11/3/2016 12:25 PM PDT

J Lo's Your Inspiration and Your Worst Nightmare

J Lo is living proof ... when you take care of yourself you look better. She's also living proof that you'll never look as good as this at 47.

Ms. Lopez posted this pic with the hashtag #loveyourselffirst.

Everybody in the gene pool ... hers.