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Bowflex Guy

I Didn't Get My Abs

From Using That Machine

3/7/2012 4:38 PM PST BY TMZ STAFF


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Despite blasting "diet meals" in the Bowflex commercial, fitness model TJ Hoban tells TMZ -- he got his shredded abs nearly ENTIRELY by eating well ... not from using the Bowflex machine. Shocker.

According to TJ -- who proved his abs were 100% legit last night in Hollywood by lifting up his shirt -- the real secret behind a chiseled stomach isn't busting your ass on some trendy machine ... "It's all about diet man."

It's pretty crazy ... considering TJ squarely bashes diet plans in the Bowflex commercial -- claiming, "no diet plan" can build muscle and burn fat like the Bowflex machine.

We called Bowflex for comment -- no word back yet.



As for TJ's one super secret fat-melting ingredient in his ab-shredding diet plan -- check out the video ...

108 COMMENTS

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46.

JugEars McKenyan Sr..    

So in other words don't buy anything from anyone anywhere because of some bought and paid for actor who's laughing all the way to the bank!! I tell ya, the Morons out there today are like stars, immeasurable.. So just eat spinach all day like Popeye told us to, not Double Wide Mooshelle btw and you can look like that too, oh and for the Hollywood people, put down the crack pipe and that helps too.

777 days ago
47.

O_o    

and the next article to pop up will be: bow-flex sues bowflex guy. btw - that's bs. i agree that you can trim up by dieting, but if you don't do the work, you're definitely not going to get the rip.

777 days ago
48.

ReineBrille    

Oh please! You don't get abs like that from just your diet - there has to be some heavy duty exercising going along with the diet.

777 days ago
49.

Marie    

hahaha he. Gott kitty's of abz ha that moeee than a 6pak bae

777 days ago
50.

anony    

He's right--a six pack IS mostly diet. It's about your body fat percentage.
And about 110,000 crunches.
And good genetics.

777 days ago
51.

Jeff    

Anyone want to bet he will not be working for bowflex in the future?

777 days ago
52.

Straight Talkin Texan    

His abs look much better than "The Situation's."

777 days ago
53.

Andi    

YOU LIE!!!!

777 days ago
54.

shempbat    

Roids!

777 days ago
55.

shempbat    

WTH is a "The Situation)?

777 days ago
56.

FRED    

HES GOT A GIGANTIC SCHNOZZOLA

777 days ago
57.

LindyLou    

Yuk! I like looking at a nice pair of abs, but his are just skin and muscle, with no shred of fat layer whatsoever. When I think of a pair of abs I could stare at all day, I think of Brandon Beemer (Owen) on The Bold and The Beautiful.Mmm mmm, now that man has a FINE set of abs!

777 days ago
58.

anastasia    

can you say.....HGH

777 days ago
59.

Micah LaCerte    

Tj is a Friend of mine in the industry.. Love seeing the actual truth come out, You see the companies look for ripped guys to market their products that did not get their bodies with their products, anyone that knows anything about fitness knows Abs are made in the kitchen, 80% of what you look like comes down to your diet, Look at a 24 hour day, only 1-2 hours of your day is in the gym, the rest is made up by food choices with meals and then making sure you get 6-8 hours of sleep. Making the right choices daily for a long enough period of time= Being ripped, its just most choose to eat crap and remain lazy

774 days ago
60.

Joseffa    

Well everybody knows these machines do not work really. At least he has the decency of confirming what everybody knew already. app

714 days ago
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