Former WWE diva Tammy Sytch has learned from her past mistakes (arrests) -- and finally used the proper legal channels to try and see the ex-BF who filed a restraining order against her ... problem is, she got SHUT DOWN.
TMZ broke the story(ies) ... Sytch has been arrested SEVERAL TIMES in the past few months -- for violating a protective order filed by her ex ... which stemmed from allegations of domestic violence.
Tammy asked a judge to modify the standing protective order today ... arguing she needs time with her ex in order to hash out their problems (verbally) and move forward.
But Tammy's lawyer Rob Serafinowicz tells us ... her request was denied (shocker), and she's still banned from making contact.
But all's not lost ... Tammy vows to clean herself up and is undergoing court-ordered rehab in hopes she can finally defeat her demons.