Hey ... you ... guy or girl with sorta-muscles -- STOP TAKING PICS OF YOURSELF IN THE FRICKIN' GYM ... 'cause it's pissing off Mr. Olympia.
With the gym-selfie craze going global, reigning body building champ Phil Heath says he CAN'T STAND when people stop their lift to shoot themselves in the middle of a workout.
"It's pretty annoying ... they should be in there killing it, you know?!"
Check out the clip -- Heath says you should be concentrating on blowing up your muscles ... and not your stupid timeline.
Listen to him ... he's bigger than you.
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