Lena Dunham Presents: 7 Steps To Jogging ... When You Hate Jogging Lena Dunham Presents: 7 Steps To Jogging ... When You Hate Jogging 7/31/2015 12:56 AM PT Getty 7. Stretch It Out 6. Really Get Yourself Loose 5. Get Your Sprint On 4. Discover Your Power 3. Keep Your Heart Rate Up 2. Wait -- How Much Farther? 1. Nope, I'm Done. Share on Facebook Share on X See also Taylor Swift Presents: 10 Steps To Watching Sports ... When You Hate Watching Sports Simon Cowell & Lauren Silverman Present: How To Stop Your Man From Smoking Super Model Survival Guide for Wimbledon: Brought To You By Chrissy Teigen Lena Dunham