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'Earl' Star

The MASSIVE

Weight Loss Secret

3/24/2011 1:55 PM PDT BY TMZ STAFF

"My Name Is Earl" star Ethan Suplee has dropped more than 200 POUNDS in 11 years -- and yesterday, dude told us, if it weren't for his bicycle ... he never would have lost all the weight.

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Suplee broke down his old-fashioned weight loss approach in L.A. yesterday -- telling us, he hits the road on the regular ... and even wears SPANDEX.

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Obviously the actor hasn't just been spinning his wheels. 0324_ethan_Footer

91 COMMENTS

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1.

Carl    

Eat less and exercise and ANYONE can lose weight. Great job Ethan!

1288 days ago
2.

The PMG    

Maybe him being fat was on Earl's list hahaha. All joking aside, congratulations Ethan, looking good.

1288 days ago
3.

Mike    

Awesome! I 'm glad to see this guy get healthier. I've liked his work in every project I've seen him in since his days as Frankie on Boy Meets World. He has a nack for picking interesting projects too, so if I see that he's signed on for something I just plan on buying a ticket. Now there's a better chance that he'll be around longer so i can see him in MORE STUFF!

1288 days ago
4.

RD    

GOOD FOR HIM!!

1288 days ago
5.

Cartman    

And now he's out of work. Oh well, I would rather be healthy than employed as a fat guy.

1288 days ago
6.

Abderia    

he looks great! Sounds like he's taking the "old-fashioned" healthy route, that takes major dedication and hardwork. It definitely paid off...he's a pretty attractive guy slimmed down.

1288 days ago
7.

Mike    

Cartman, He'll have another project as soon as he wants. The guy's too good to be ignored for long...

1288 days ago
8.

northern gypsy    


to funny...just finished commenting on 52 yr old J.M. body...
now here's a excellent example of DISCIPLINE & COMMITMENT...
congrats to E.S. you look (and must feel) fabulous !!!

1288 days ago
9.

Michele    

Looks great.

1288 days ago
10.

George McFly    

way to go man! inspiring for sure

1288 days ago
11.

FreeWill    

Man gongratulations what a change! Awesome and listen people no fancy equipment or dangerous pills just eat right and exercise the only way to really lose weight

1288 days ago
12.

boo    

I am so proud of him. I, also, have enjoyed his work since Boy Meets World. I think he is a talented guy and he looks great! Fantastic work ethic and yes, he will be around long enough to make a lot of good films. Again, really proud of him.

1288 days ago
13.

jmkh    

im curious, do they even make bicycle suits (spandex) for people that big?

1288 days ago
14.

Jason    

Hes not out of work. he plays a cop on "Memphis Beat" with old "Earl" co-star Jason Lee. Hes not a huge character on the show, but hes got a few lines. That could also explain why he lost the weight too, for the show.

1288 days ago
15.

Rachie    

ya, remember how big he was in Cold Mountain?? Good for him, he's super cute either way, but he'll have a longer, happier life this way!

1288 days ago
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | Most Recent | Next 15 Comments

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