NFL's Takeo Spikes' Sexist Advice For NFL Rookies

TMZ Sports brings you another edition of "He said it ... WE DIDN'T," this time starring ex-NFL star Takeo Spikes and his sage advice to incoming rookies.

Spikes played in the league for 13 seasons ... so when we saw him out in Chicago we asked how the new kids on the NFL block should act to impress (and survive) their veteran teammates.

Check out the clip ... and remember he said it ... not us.