Gary Shirley -- Eight Down, 100 to Go!
Gary Shirley has dropped eight pounds since he decided to start working out with a trainer two weeks ago, but his trainer wants him to drop 100 more to reach his fitness goal.
Gary's been working with Rodney Razor at Stay Fit 24 in Indiana. Gary is currently clocking in at 320 lbs, but Rodney says he'd like to see that down to 220.
We're told Gary's workout consists of intense cardio, including treadmill and elliptical exercises, and weight training -- or as it's known in the fitness community, "exercise."
Gary has been instructed to adhere to a low-carb diet, stressing a healthy breakfast and eating every 3-4 hours -- or as it's known in the health community, "a diet."
Gary's trainer tells us, "I definitely want to see him lose and I’ll do everything in my power to see that it happens, but it just takes commitment on his part."
Um, not his strong suit.
