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Ronda Rousey Bikini Fight Workout During S.I. Swimsuit Shoot

3/4/2015 9:10 AM PST

Ronda Rousey -- Bikini Fight Workout ... During S.I. Swimsuit Shoot (Video)

Ronda Rousey spent more time throwing punches on the set of her Sports Illustrated Swimsuit Edition modeling shoot ... than she did during UFC 184 ... and now there's video of the scantily clad workout. 

SI just released the video ... in which Rousey says she was WAY more comfortable doing martial arts poses during the shoot than the traditional kissy-face looks. 

Rousey says she was super excited about modeling for SI -- because "there shouldn't just be one cookie-cutter body type that everyone is aspiring to be."

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