Here's Cristiano Ronaldo showing off his hamstrings.
Don't skip leg day.
Here's Cristiano Ronaldo showing off his hamstrings.
Don't skip leg day.
Sources close to the parents-to-be say Rob's never been comfortable with aspects of Chyna's past. For instance, we're told he's brought up her relationships with Tyga and Future. Our source says she had to stop listening to certain songs when Rob was around because he once told her point-blank, "You'd rather date a rapper than a fat Armenian."
As we previously reported, Rob's spiraled back into depression, and has put on weight while they've been on the outs. Their convos these days are tense ... especially if Chyna suggests he work out and eat healthy. He takes it as an insult, but we're told she's concerned about his health.
Suffice to say, the days of couples workout sessions are a thing of the past.
As we previously reported, Dana White says Ronda "absolutely, positively" wants to get in the Octagon with Cyborg -- who's emerging as one of the most dominant fighters in the entire UFC.
We reached out to Cyborg for her thoughts on the situation -- here's what she told us:
"Ronda [is a] coward ... I'll fight her anytime next year."
"You can have all the money in the world, I have something money can't buy ... warrior heart."
She added, "I'm no coward."
"Ronda doesn't want to fight me. She's afraid to say my name in an interview so she has Dana White tell the story for her."
Gigi Hadid's one forgiving boss -- she's not canning her security team after she was attacked in Milan ... TMZ has learned.
Sources close to Gigi say she believes the guy was only able to grab her from behind because her bodyguards thought he was a friend of hers or Bella Hadid.
That may sound like a weak excuse, but we're told the guards were only hired for Fashion Week -- it's not her personal crew -- so she's willing to cut 'em a little slack.
Gigi didn't need much help fighting off the grabby prankster anyway. Turns out ... she's been training for a moment like this.
A Ballet Bodies student plummeted to the ground when her instructor fell asleep on the job ... according to the woman, who also happened to be 65 years old at the time!
The senior citizen is suing the popular Hollywood workout joint for the incident, and in the suit she says the instructor made her attempt an advanced Pilates exercise called an inverted hanging pike. As you might imagine ... it didn't end well.
The woman says her instructor failed to spot her and she ended up falling more than 6 feet onto the hardwood floor -- directly on her head.
She says she suffered whiplash, a concussion and a cervical strain and continues to battle numerous nagging pains and headaches.
The inverted hanging pike is no joke, btw. Imagine your grandma in this position.
Sorry 'bout the visual.
Don't call it a comeback, but Christina Milian's quick hands are back in a boxing ring ... and it's more than just a great workout, because the sweet science is in her blood.
We're told she started taking classes this week with her trainer, Jason Ross, at LA Fitness in Hollywood. It's the first time she's laced up the gloves in years, but her grandfather and father both boxed and taught her from childhood.
The video's pretty sick -- Christina's already throwing strong combinations. We're told it's mostly about fitness now, but she's not ruling out sparring eventually ... with very thick headgear, we hope.
Don't mess with yer moneymaker, Tina!
Brock Turner's gonna have a hard time finding a pool where he can swim when he gets back home ... at least that's what a local club is saying.
The president of Brookview Swim and Tennis Club -- just 5 miles from Brock's house in Bellbrook, OH -- tells TMZ if Brock were to apply for a membership there ... he'd more than likely get denied.
Scott Dunham says normally a simple application would be enough, but the ex-Stanford swimmer is a special case. Dunham says he'd have to take Turner's application before the club's board of trustees and stockholders.
They'd get final say, and Dunham believes they would not hesitate to shoot down the convicted sex offender. He adds ... nobody in the community is happy about Turner's homecoming.
There are other options for Turner, but Dunham doesn't imagine they'd be any more welcoming. Then again, he doesn't think Brock will be showing his face much around town ... for obvious reasons.
Cristiano Ronaldo's smokin' hot Miami makeout pal wants to share the love ... with a brand new workout video to help you get her world-class ass.
You remember Casi Davis ... the Florida-based fitness model who cuddled up and made out with CR7 poolside earlier this summer.
Well, Casi also happens to be a beast in the gym ... and has been puttin' in serious work to make sure her donk stays up to par for the biggest soccer star in the world.
Keep up the good work.
We caught Brock out at the rings in Santa Monica where he got in an impromptu gym sesh -- sans his shirt. Now we know how he sculpts that bod of his for Tyler Perry's new TLC series, "Too Close to Home."
Mr. Man Bun hit some dips, pull-ups and even swung around on the rings a bit, flexing every muscle north of his belt.
All in a day's workout.
You already know Gabi ... she's Anderson Silva's protege -- and she's so terrifying she's considered fighting men because the top female fighters are just too scared to take their chances in the ring.
Yarbrough is destruction in motion on the football field as a running back in the Women's Football Alliance ... and has a reputation as one of the toughest athletes in the league.
She made the jump to MMA earlier this year and beat the living crap out of her first opponent.
We spoke with Destanie about her Sept. 25th fight against Gabi in Japan -- and one thing's clear ... SHE AIN'T SCARED!!!
There could be a HUGE new star in the world of women's MMA -- because the U.S. Olympian who just won the gold medal in wrestling says she's open to the idea of getting in the cage.
We spoke with Helen Maroulis -- the 24-year-old phenom who dominated the world at the 2016 Olympic Games in Rio -- and asked her straight up if MMA is in her future.
Maroulis made it clear wrestling is her main priority and first love ... but says a transition to MMA is definitely a possibility down the road.
The best part of the video ... Maroulis says she'll 100% return to the Olympics in 2020 to defend her title.
It's a good thing Michael Bisping can multitask ... 'cause the UFC middleweight champ says he'll be training for his next fight against Dan Henderson while shooting his new movie in London.
Bisping locked up a role in the bare-knuckle boxing flick, "My Name Is Lenny" -- which starts filming this week. Bisping says his part will take roughly 2 weeks to complete.
But he also has a huge fight coming up against Hendo at UFC 204 in October -- just 7 weeks away.
So, how will he be able to prep for the fight and shoot the flick?
"My trainer's gonna come with me. I'm still gonna train every day. Film the movie. Come back. Focus on the fight. Kick some ass."
FYI, other fighters like Paige VanZant and Conor McGregor have turned down roles to focus on training camp -- but clearly, Bisping thinks he can handle both.
We'll find out on October 8th ...
Swimmer Jimmy Feigen's nearly $11k deal to avoid a Rio jail could backfire against future Team USA Olympians.
TMZ has learned Feigen's $10,800 donation has been tagged to spruce up training facilities for the Reaction Institute in the Rio favela known as City of God. Specifically, we're told the money is going to help fix walls and prevent weather damage to judo equipment.
That equipment is used to give children from the favelas judo training, and put them on the road to becoming Olympians -- who might one day whoop-up on American judo fighters. Brazil's judo gold medalist this year, Rafaela Silva, once trained at the Institute ... so it has a good track record.
As we reported, Feigen struck a deal with prosecutors in Rio ... who agreed to let him off the hook, if he made the donation.
Folks at the Reaction Institute are pumped for the dough, and tell us they hope Jimmy will visit once the work is done -- but we're guessing he won't be back in Brazil anytime soon.