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Russell Wilson

Hardcore Beach Training

... With Richard Sherman

4/17/2015 7:49 AM PDT BY TMZ STAFF

0417_seattle_seahawks_beach_photos_launchThe Seattle Seahawks stormed the beach in Hawaii this week ... for a full, hardcore workout session on the sand ... in front of a bunch of normies trying to relax on the sand. 

It's pretty cool -- imagine you're on a lounge chair with your pina colada ... when all of the sudden Russell Wilson, Richard Sherman and the rest of the squad roll up and start wind-sprinting!

BTW -- Richard was wearing those 5-toed shoe thingies ... and the whole gang brought it together for a group huddle at the end of the training sesh. 

Check out the pics. 

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Chris Johnson

'In Talks' With NFL Teams

... Prepping for Comeback

4/15/2015 2:34 PM PDT BY TMZ STAFF
EXCLUSIVE

Just one month after he was hit in the shoulder in a drive by shooting, Chris Johnson is already getting ready to return to the NFL -- and sources tell us he's "in talks" with multiple NFL teams. 

Johnson has previously said he's been checked out by a doctor -- and insists he's good to go. 

The big question was ... will NFL teams be interested? 

We're told from some pretty solid sources ... at the very least, there are teams that have expressed interest in the 29-year-old -- who had been training with NFL insider Jay Glazer before the shooting. 

In fact, Glazer gave Johnson high praise ... even after the incident ... saying he's not a bad guy, he was just in the wrong place at the wrong time. 

No word on how close Johnson is to a deal ... but it's clear, CJ2K is convinced he'll be on a roster in 2015. 

Bo Jackson

'I'm So Old ...'

It Hurts to Pee

4/7/2015 3:32 PM PDT BY TMZ STAFF

Bo Jackson used to be the king of TWO sports ... now, he's got problems handling a #1. 

Jackson called in to "TMZ Hollywood Sports" and told us about how he's getting his 52-year-old body ready for his annual charity cycling event, Bo Bikes Bama ... but he's moving a little slower than he used to. 

"I got up this morning and went to the bathroom to pee ... and pulled a muscle," Bo joked. 

But the real headline could be that Bo thinks he's gonna get his "BUTT KICKED" in the ride by his former nemesis Brian Bosworth -- who's announced he's participating this year. 

Check out the clip ... Bo explains how the former rivals reconnected after nearly 30 years for a great cause -- and why he's confident Bosworth will finally get his revenge. 

Snoop Dogg's Wife

I'm Raising My Ass-Shaking Game

... And My Daughter's Too

4/7/2015 12:50 PM PDT BY TMZ STAFF
Exclusive Details

Snoop Dogg 's wife is flashing her own skillz as a potential video vixen ... because Shante Broadus and Snoop's daughter Cori are twerking their asses off with L.A.'s best.

Despite reports of its death ... twerking is very much still a thing, and we got video of Snoop's ladies jumping on the bootywagon with premier ass-shaker, Lexy Panterra. Sources close to Lexy tell us Shante and Cori are burning calories with her every Monday.

Lexy's biz is taking off ... she even created a twerking app with singer Christina Milian -- which we're guessing is Lil' Wayne approved.

The Doggfather's so impressed, we're told he and Shante are flying Lexy to their home in Vegas for 2 weeks ... so they don't miss any classes.

We got Shante after class, and let's just say ... Snoop's gonna be a very happy man. 

Bo Jackson

Bo Knows Boz!?

Teams Up with Ex-NFL Star

4/2/2015 2:29 PM PDT BY TMZ STAFF
breaking news

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Bo Jackson and Brian Bosworth ... on the same team?! 

It's been 27 years since Bo famously trucked The Boz on "Monday Night Football" ...  but now, the former NFL rivals are working TOGETHER to help families in Alabama. 

Bosworth announced he's going to participate in Bo's annual cycling fundraiser, "Bo Bikes Bama" -- which raises money to help build community storm shelters across the state. 

Boz tweeted about it -- saying, "On the same team at last."

Who'da thunk it? 

Jameis Winston

'HE'S NOT THAT FAT'

... Says Famous Fat QB

4/2/2015 12:45 AM PDT BY TMZ STAFF
EXCLUSIVE

Jameis Winston FatSTOP BODY-SHAMING JAMEIS WINSTON ... he's got a perfect QB physique ... so says one of the most famous heavyset NFL quarterbacks of all time ... former NY Giants QB Jared Lorenzen

Of course, Winston has been under fire from people who say he looks too fat, doughy, soft and out-of-shape to be a successful NFL QB ... especially after he went topless at his Pro Day this week (see pic above). 

But Lorenzen -- aka "The Hefty Lefty" & "The Pillsbury Throwboy" -- says Winston needs to ignore the haters and focus on winning football games.

"He's not JaMarcus Russell. He's not fat by any means. He's just a big dude," Jared says. "He's got a great body to play quarterback. The little skinny guys don't make it. They can't take a hit."

"Look at RG3 ... small guy. Now he can't even run."

BTW -- when Lorenzen played for the Giants from 2004 to 2007 he usually hovered around 300 pounds. 

"I was probably a little bit on the extreme side ... but I never missed a game due to injury in my career going all the way back to when I was young. Most big guys don't. They can take a pounding."

As for Jameis, Jared says the guy's potential is off the charts -- "He's only 21 and he doesn't even have his grown man body yet. He's gonna get bigger and faster."

BONUS -- Here's footage of Jared playing for the Northern Kentucky River Monsters last year. He's big ... but the dude can still ball.  

Ex-SB Champ Desmond Bishop

Dippin' It Low

With Super Hot Fitness Model

4/1/2015 12:25 AM PDT BY TMZ STAFF

Super Bowl champ Desmond Bishop knows the perfect way to get ready for the ultimate man's game ... and that's to train like a total chick.

Bishop and former SD Chargers player Lavelle Hawkins ditched the macho-man workouts for a "Body Blast Boot Camp" class in L.A. recently to strut, dip, and lunge with all the ladies.

If you think the two world class athletes breezed through their session you're wrong ... this class was run by celebrity trainer -- and super hot fitness model -- Lita Lewis, who Desmond tells TMZ Sports is a BEAST in the gym.

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"It's pretty hard, a few times I had to tap out."

Lewis has worked out with huge sports stars like Kevin Durant and Justin Tuck in the past. Bishop says that while it's her program that gets them in the door, the fact that she's smokin' hot doesn't hurt either.

"I like the music, the dancing part of it, and her looks just make it that much better."

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Ludacris

I've Seen Mayweather Train

... Manny Ain't Got A Shot

3/27/2015 12:00 PM PDT BY TMZ STAFF

Ludacris says Manny Pacquiao has ZERO chance of beating Floyd Mayweather in their mega fight ... 'cause he's seen Mayweather train -- and Money is just too focused to lose.

Luda sat down for an interview with "The Breakfast Club" when DJ Envy asked the 'Furious 7' star his opinion on who'll have their arms raised when the final bell rings on May 2nd.

That's when Luda dropped some inside knowledge sure to make the whole Philippines nervous ... saying he dropped by Mayweather's training camp in Vegas recently and saw a whole different Floyd.

"I've never in my life seen him this focused and training this hard."

Luda, who actually worked out with Floyd and his uncle Roger preparing for a role a couple of years ago, added that the whole Money Team is going extra hard for this one: 

"If he usually runs 5 or 6 miles a day, he's running 8 or 9 miles a day. He knows everything is on the line."

Good luck Manny.

Justin Bieber

Bares His Soul

... to a Total Stranger

3/26/2015 1:00 AM PDT BY TMZ STAFF
EXCLUSIVE

Justin Bieber HikingJustin Bieber came to a mountaintop and then did something really bizarre this week on a hike.

The Biebs was roaming Runyon Canyon when he passed a hiker and his wife, who recognized him and said, "Hey Biebs, what's up?"

So began a 20-minute reflective conversation in which Bieber opined about life, L.A. and fame.

The hiker, Mike Maedke, tells us, as they sat on a bench looking down on the haze of Hollywood, Bieber said, "It's so chaotic down there."

Bieber then talked about how much he missed Canada, and then a random woman passed by with her dog. Bieber got down on his knees and played with the mutt.

The conversation continued, as if Bieber had no place to go and no one to talk to. But all good things must come to an end. Two girls came along and started screaming Bieber's name, so he gave Mike a fist bump and started walking away.

But there was one piece of unfinished business. Mike wanted a pic but wasn't conversant in the art form, so Biebs taught him how to take a selfie.

And that's a day in the park with Justin.

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Richard Simmons

My Bushes are So Beautiful

They Make Me Cry

3/26/2015 12:50 AM PDT BY TMZ STAFF
EXCLUSIVE

Richard Simmons has hardly left his house in more than a year, but it's ok because he's so smitten by what the landscaper has done, it makes him break down in tears.

We got this audio recording of Richard calling Angie's List and you'd think he was giving props to Michelangelo. In this case the artist is landscaper Alvaro Garibay, who trims Richard's bushes to a fare-thee-well. 

You gotta listen. It was recorded in 2013, before Richard went MIA, but you can hear how his gated estate has become his refuge.

And the biggest bonus of all ... Richard says his Hispanic gardeners speak really good English. 

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NFL's Mike Evans

Off-Season Dunk Session

... I Got Hops

3/24/2015 10:08 AM PDT BY TMZ STAFF
EXCLUSIVE

If you needed more proof that the Tampa Bay Bucs stud Mike Evans is an athletic freak, TMZ Sports has video of the 6'5" wideout dunking in a pick-up game and we gotta say ... the dude has bounce.

Evans, who tore up the NFL in his rookie season, was visiting his high school down in Galveston, TX when he decided to take time out to show the local kids what a world class athlete looks like.

Watch, admire, be afraid NFL cornerbacks.

#Ballislife #Bunnies #CouldaBeenNBA

Houston Texans Cheerleader

I'M A REAL DEAL BOXER

And I Want to Fight Ronda Rousey!

3/21/2015 12:25 AM PDT BY TMZ STAFF
EXCLUSIVE

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Before she was rockin' pom poms, Houston Texans cheerleader Antonieta  was a real deal BOXER ... and she tells TMZ Sports she REALLY wants to fight Ronda Rousey!

The 28-year-old stunner -- who's only been on the squad one season -- was a state champ in Texas back in 2005 ... and says she still has a burning passion for the sweet science. 

"I recently sparred against the number two ranked Olympian boxer ... and did pretty well."

As far as fighting Rousey would go, Antonieta says she's open to an MMA fight ... and she's already got a game plan.

"If I can give her hooks and jabs and prevent her from taking me down ... it's possible that I could get her!

Now, let's get serious ... Antonieta knows Rousey is a beast -- but says it would just be an honor to get in the ring with her ... and she's not afraid. 

That makes one of us. 

Reggie Bush

JACKED

[Crazy Muscular Video]

3/20/2015 12:25 AM PDT BY TMZ STAFF

Soooo ... Reggie Bush is in pretty good shape. 

The SF 49ers running back showed off his physique on the way out of Heart & Hustle gym in West Hollywood ... an insane high performance celebrity training center.

On the way out, Bush showed off his $400k Lamborghini ... told us if he's going to Matt Stafford's wedding ... and talked about whether he could beat Colin Kaepernick in a footrace. 

But the bottom line here ... dude's jacked. 

Enjoy. 

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