Rick Ross Down 60 Lbs But Still Eating Chicken Wings

Rick Ross has something in common with Rob Kardashian ... they're both wasting away, but there's one major difference -- Rozay isn't cutting back on his chicken wing intake.

Sources close to Rozay tell us he's determined to lose the lbs he packed on after his arrest for assault and kidnapping -- so, he's back on his RossFit program -- which requires daily workouts.

It's working. He's already down more than 60 lbs, and the weight loss was obvious in his recent Snapchat.

Our sources say Ross used to scarf down a huge plate of food before bed, but now he's eating earlier in the evening ... and he's eating more fruits, veggies and drinking water instead of soda. The boss is still cheating though. We're told he's still gotta have wings from his Wingstop restaurants.