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Matt Millen I'm Pumped for the Lions ... Matt Stafford's a Beast!

12/10/2016 12:25 AM PST

Matt Millen's Pumped for the Lions (VIDEO)

EXCLUSIVE

Matt Millen says all traces of his work in Detroit are "long gone" ... and he couldn't be more proud of how the Lions have bounced back into one of the best teams in the NFL.

Of course, Millen was the President and CEO of the Lions from 2001 to 2008 and posted a 31-84 record during his run with the team and took responsibility for the results.

Now that it's been 8 years since his ousting, Millen says there's ZERO hard feelings -- he's thrilled for the city of Detroit and incredibly impressed by QB Matt Stafford.

Since he was also a part of the infamous 2008 Lions team that went 0-16 (though he was let go in Week 4), we asked if he had advice for Browns fans on how to get through their toughest season ever.

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