Tom Brady -- Respect My Off-Season Training Program

Tom Brady likes his buns toasted ... Gisele Bundchen's that is.

Tom dropped back to his Costa Rican beachfront estate with Gisele and the fam for his annual off-season vacay.

Sure, Tom has a shiny new trophy that says otherwise -- but, from this angle, it's clear the real MVP in this family wears a bikini. A very small green bikini.

Yeah, we know what you're thinking ... #FML.