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Richard Sherman Don't You Ever Try Me ... With a Dirty Diaper!

4/7/2015 2:29 PM PDT

Richard Sherman -- Don't Ever Try Me With a Dirty Diaper!

EXCLUSIVE

Richard Sherman never backs down from a challenge ... and never hesitates to tell you about it (see Erin Andrews) -- and dirty diapers are no different for the Seahawks superstar.

Sherman was flying into LAX last night when he did something he never does -- help out an opposing QB ... in this case, the Redskins' RG III. Sherman had a baby boy back in February, and Griffin's got one on the way. 

Griffin told TMZ Sports yesterday everyone says his sleeping days are over -- and Sherm co-signed on that, and added another tip ... saying, "Get ready for a wild ride."

And it sounds like the wildest part for Richard has been dealing with soiled diapers. Check out the clip, especially if you're RG III.

Even a #1 CB has to tackle #2 when it comes to being a good daddy.

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