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Antonio Brown & Josh Norman Crush Crazy Beach Workouts ... with Crazier Trainer!!

3/27/2018 10:23 AM PDT

Antonio Brown And Josh Norman Crush Crazy Beach Workouts with Crazier Trainer

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Antonio Brown and Josh Norman are droppin' sweat in South Beach with Miami's version of Gunnery Sergeant Hartman ... smashing beach drills while their trainer unleashes hell -- and it's awesome!!

Seems like AB and Josh are goin' 100 -- and you would be too with this dude barking orders at ya ... not to mention smoking elite athletes on the sand.

At one point, he hits Antonio with a speech that's equal parts motivating and demoralizing ... before making the Steelers star pray for divine intervention at the Super Bowl.

FYI, AB had a nasty breakup with his last trainer. Hoping this one sticks. 

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