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Brianna "Chickenfry" LaPaglia is looking back on her rocky split from Zach Bryan ... saying she’s thriving now, and when it comes to dating ... that’s not even on the menu.

We ran into the Barstool Sports star in NYC Wednesday, and she tells us the past year has been all about healing ... she’s in a fantastic headspace now and spilled on everything she’s been up to since kicking Zach to the curb.

We also asked Brianna about the multimillion-dollar NDA Zach allegedly put in front of her -- which she flat-out refused to sign -- and she says anyone in her shoes should trust their gut and take their power back.

TMZ Sports is going live from the newsroom to discuss the day's biggest stories ... but we don't just want folks to watch and enjoy the conversation, we want y'all to get involved!!

Hit the comment section as Lucas, Edward, Mojo and the whole crew break down the most important topics of the day ... and we'll be interacting with viewers throughout the program between 1:30 PM and 2:30 PM PT.

So tune in, make fun of us, share your two cents, sound off about your favorite team ... nothing is out of bounds.

A construction worker in China nearly disemboweled himself with a cutting saw as he was slicing through tiles on a wall ... and video shows just how lucky he is to be alive.

Footage shows the worker using a huge circular saw at a job site, when he suddenly loses control of the machine ... the saw slips, bounces off the wall, goes over his head and he turns, falls and lands on the blade guard as the saw keeps spinning.

As you can see, the guy narrowly avoided a much worse fate here ... he easily could have been sawed in half.

A man in Russia got super lucky when he fell under a moving train ... because he escaped without serious injury ... and it's all on video.

Footage out of Ulan-Ude in Siberia shows a man getting off a light-rail train, walking next to the tram, then falling into a wheel well under the train as it pulls away from the stop.

The man disappears from view and the train halts ... folks rush to his aid, and they are eventually able to free him from underneath the tram.

Incredibly, he walked away from his brush with death without a scratch.

Heidi Klum’s in a hairy situation -- literally -- polling fans to see if chest fluff is normal, or if she’s the only Angel sporting a peach-fuzz bra.

Okay, so the German supermodel doesn't exactly have a full-on chest carpet -- just a lone rebel strand sprouting from one boob ... which she proudly flaunted on IG, giving it a playful tug for the camera.

Heidi zoomed in -- while speaking German -- enough to reveal the spout was gray, and while she played it cool, she polled fans on whether this was normal ... or just her own follicle freak show.

We want you to be a part of TMZ, so every weekday, between 9:30 AM and 11:30 AM PT, we take you inside our newsroom via live stream.

You never know what you're gonna get ... a big story that breaks, an argument erupts in the room, or someone's just joking around.

Your comments are a big part of the stream, and the staff spends a lot of time speaking directly to you. Every day is different!

Gavin Newsom is becoming the ultimate troll ... the California governor mocked Donald Trump and Bibi Netanyahu as the stars of the comedy film "Dumb and Dumber."

Newsom's press office posted a photo on X of President Trump and the Israeli Prime Minister -- clutching hands during their historic announcement to Israel's Knesset on Monday, championing a long-awaited peace deal between Israel and Hamas.

The rival factions have agreed to end a two-year war that has left the Gaza Strip in shambles, with scores dead. As part of the deal, Hamas released the 20 remaining Israeli hostages and Israel released nearly 2,000 Palestinian prisoners.

An airport worker starred in a short film about his big blunder when he tried refueling an airplane — and man, did things ever go awry!

The video — posted to Instagram Saturday — tells the full story and opens with the worker standing next to an American Eagle jet parked at a gate in Terminal E at Dallas Fort-Worth Airport in Texas.

As you can see, the worker is refueling the plane with a large hose and appears to lose his grip on the nozzle, causing it to whip around on the ground with jet fuel splashing everywhere.

Controversial TikTok star Joshua Block was caught on camera yelling about how he hates immigrants -- and ended up getting clocked in the face.

Check out the clip -- Joshua, who’s autistic, is banging a wall and screaming about his hatred for immigrants in front of a bunch of people ... and, that's when things get physical.

As you can see, a full-on scuffle breaks out -- and with today’s climate of immigration debates and ICE raids, tempers were basically primed to explode.

TikTok star Mainly Mannie -- known to his 1.3 million followers as "Boss and CEO" -- shared an emotional life update, revealing he was recently diagnosed with HIV.

Mannie opened up in a raw video posted to his social media, saying he found out about his diagnosis this summer after suddenly becoming unable to walk. He claims he believes his ex-partner gave him the virus and says he's currently in a rehab facility learning how to walk again.

In one clip shared on Instagram, Mannie is seen using a walker while therapists assist him down a hallway. Despite the physical and emotional challenges, he says his faith and sense of humor are keeping him grounded, adding God is good and he's taking his medications.

Two young siblings were jumping on a trampoline while sucking on hard candy — and one nearly choked to death on the sour treat as the other saved his life!

The shocking incident was caught on video in the backyard of a Texas home, where the young boy and his older sister were playing a game that required both to pop candy into their mouths before each took turns hopping on the trampoline.

During one of his turns, the boy jumped around the trampoline before he fell down and got to his knees, grabbing his throat as he started choking.

It was a long night giving birth on a live stream, but Twitch star Fandy, her hubby Bryan, and their brand-new baby still popped by TMZ ... spilling the tea on their totally unorthodox delivery.

The trio hit up "TMZ Live" Wednesday, with Harvey and Charles grilling them about saying goodbye to the concept of privacy ... but Bryan shrugged it off, saying it wasn’t a big deal for them since they just wanted to educate people -- especially men -- on how birth really works.

Bryan opened up even more, telling us it was an eye-opening experience for him too ... and he hoped sharing it could help others prepping for the whole birth process.

Twitch streamer Fandy gave blood, sweat and tears to her fans ... live streaming as she gave birth to her baby!

The broadcast went totally viral as tens of thousands of viewers tuned in for the life event ... an audience that seems to have included Twitch CEO Dan Clancy, who delivered a surprise message -- writing, “Fandy, best of luck and congratulations. Wishing you the best in this journey."

This is Fandy's first child with husband Adamax. The child's name is Luna.

Jax Taylor likes to say he and Channing Tatum used to be roommates while they were getting started in the modeling world ... but Channing's not on the same page.

Channing was asked straight up about Jax's repeated claims they bunked together in a model house back in the day when he was a guest on Andy Cohen's radio show Monday ... and Channing didn't recall ever living with Jax.

Channing told Andy ... "Absolutely not. I don't think I ever roommated with him." He said he lived with other models when his career was taking off, but he doesn't remember Jax.

We want you to be a part of TMZ, so every weekday, between 9:30 AM and 11:30 AM PT, we take you inside our newsroom via live stream.

You never know what you're gonna get ... a big story that breaks, an argument erupts in the room, or someone's just joking around.

Your comments are a big part of the stream, and the staff spends a lot of time speaking directly to you. Every day is different!

Dua Lipa’s hot, no cap ... but try anything funny and you’re getting schooled -- just ask the fan who learned the hard way!

Catch the clip ... Dua was killing it at the Kia Forum in L.A. this weekend, posing for fan pics when one dude got way too familiar, sliding his hand near her booty -- before security delivered an instant rear-end reality check.

The whole crowd saw it go down and couldn’t help but laugh out loud when security smacked his hand away. Oof, instant cringe!