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Jennifer Lopez is looking back on one of the toughest turning points in her life ... and she says it happened in the wake of her divorce from Ben Affleck.

J Lo was on the "SmartLess" podcast when she said the split forced her to do something she'd been avoiding ... sit alone with her thoughts and, as she put it, "f***ing figure" herself out."

The singer said she stopped looking for answers everywhere else and instead turned the spotlight inward, admitting there was nobody to blame but herself ... describing the period as puzzling as hell.

Big Red's ready for the big day -- Andy Reid was recently fitted for his tuxedo ahead of the Taylor Swift and Travis Kelce wedding!!

The Kansas City Chiefs head coach hit up a local tailor with GM Brett Beach and head trainer Rick Burkholder last week ... showing the Super Bowl winner trying on his snazzy outfit for the July 3 extravaganza.

Peters Clothiers says Reid will be rocking a completely custom suit ... confirming that the dress code is far from casual.

9:34 AM -- The Los Angeles Police Department has issued a news release on the shooting. They said in a statement ... "The officers met with the person reporting (PR) who directed the officers to the apartment unit. The officers contacted the resident in the apartment unit; while speaking with the resident, a large dog was by its side barking at the officers."

They continue ... "The officers asked her to secure the dog, and the resident closed her door momentarily. She re-opened the door, and the dog exited the apartment. Once outside of the apartment, the dog charged at one of the officers, resulting in an Officer-Involved Shooting (OIS)."

LAPD says the Los Angeles Department of Animal Services responded and took Jameson's body. They added Marie was cooperating with authorities.

According to the release, the Force Investigation Division is investigating the incident.

LAPD shot and killed a 2-year-old dog who wasn't doing anything wrong ... at least according to his owner.

Cops were responding to a call Saturday from a resident who wanted them to check on a screaming woman in a Canoga Park condo building. When officers arrived, they fatally shot the woman's dog, Jameson, claiming he rushed at the officers.

But his owner, Marie Marseille, says that's not what happened. She told FOX 11 ... "Jameson wasn't baring teeth. He wasn't growling. He wasn't aggressive. He wasn't barking. He was just moving towards the officer."

Ariana Grande does have tears left to cry after all ... and she let them out onstage during her tour.

The pop star was about to perform "Hampstead" at Crypto.com Arena in Los Angeles Sunday night when she got so overwhelmed by her fans' support she broke down in tears before introducing the song.

Wiping away tears, Ariana explained feeling overwhelmed "in the most beautiful way ever."

Former NBA Star Dwight Howard says his wife is a master of lies and manipulation ... and alleges she tricked him into marriage with false claims about her fertility ... at least according to new legal docs obtained by TMZ.

Dwight filed court docs requesting a protective order against Amber -- also known by her stage name Amy Luciani -- claiming they have had a rocky relationship for years … which led to him filing for divorce.

He said Amber started a “crusade of lies and defamation” against him … costing him job opportunities. He said she is also spreading lies about him to his family, friends, and the mothers of his children.

Here's the first look at the crash site where Oliver Tree died ... and you see a mangled helicopter on the ground ... and it's flipped upside down.

New video shows the aftermath of Sunday's fatal helicopter collision in Brazil ... first responders are crowded around the downed chopper, peering inside.

As we reported, Oliver died when two helicopters collided above an electric vehicle yard ... and in the footage, you see several burned-out cars that look like they burst into flames when the chopper crashed.

Josh Hokit may not win Fight of the Night, but he's got the most offensive post-fight interview on lock ... the controversial UFC star just declared Michelle Obama was "a man" while being interviewed by Joe Rogan in the Octagon.

"And lastly, Michelle Obama is a man. Am I right, America?" 28-year-old heavyweight screamed ... as the 4,000-strong crowd groaned, reacting to the bizarre moment.

The comment was made at the end of his in-cage interview, and the moment wasn't addressed by the broadcasting crew.

Daniel Cormier is adamant an exchange with Eric Trump about fixed fights never happened ... with the UFC legend claiming his account must have been tampered with on Sunday.

The shocking post seemingly went up hours before the UFC Freedom 250 event on the White House South Lawn ... showing alleged DMs from President Trump's son asking if DC had any inside information that could help him with some bets.

The post was quickly deleted ... and Eric came forward to deny the conversation ever happened. He stated A.I. was involved in faking the messages. Cormier also followed up by asking, "Are people really this dumb?"

The New York Knicks can add another accomplishment to their storybook season ... but this one is all thanks to the fans -- they set a new record in merchandise sales!!

The folks over at Fanatics, the NBA's official e-commerce partner, revealed the stats on Monday ... stating the Knicks are the new top-selling overall sports champion ever in a 24-hour period, beating the 2025 Philadelphia Eagles.

Not only did fans rush to cop their Finals gear right after the final buzzer, the outlet says the orders are still piling in ... and the team's on pace to become the top-selling overall sports champion ever, putting them ahead of the 2016 Chicago Cubs.

Josh Duggar is doing just "fine" despite his recent transfer to a federal prison specializing in medical and mental health services ... at least according to his attorney.

Josh's lawyer, Beau Brindley, tells TMZ … Josh was moved as part of a "routine" transfer from FCI Seagoville in Seagoville, Texas, to the Federal Medical Center in Fort Worth, Texas.

Brindley noted the May 29 transfer had nothing to do with Josh's health.

Sean Strickland was rushed out of a UFC party Sunday night by Secret Service agents near the White House -- not because he did anything wrong -- but for his own safety, TMZ has learned.

The UFC champ -- who has been critical of President Trump -- attended last night's viewing party with UFC fans on the Ellipse overlooking the White House.

As you know, Trump was holding the UFC Freedom 250 fights on the Great Lawn as he celebrated his 80th birthday ... but Strickland was barred from the event because he wasn't invited.

Actress Anne Schedeen -- best known for her role as Kate Tanner on the popular '80s sitcom "Alf," has died.

Anne's family made the announcement Sunday on Facebook, saying she “passed peacefully," while paying homage to her "extraordinary legacy of creative energy" and revealing her "burning hatred" for President Trump. A cause of death was not released.

Anne kicked off her Hollywood career in 1974 when she landed her first role on the TV series, "The Six Million Dollar Man."

It's curtains on UFC Freedom 250 ... a history-making night at the White House that had everything from an endless stream of knockouts, to an idiotic comment about Michelle Obama.

The judges could've just stayed at home, 'cause all seven fights on the card ended in knockout ... with the main event being the only scrap that even went past the second round.

The night started with President Trump and Dana White walking from the Oval Office to a balcony overlooking the Octagon on the South Lawn ... before the National Anthem was performed.

Oliver Tree's ex Melanie Martinez says she's been an "absolute wreck" ever since news broke that the popular singer died in a fiery helicopter crash.

Martinez posted a heartfelt tribute on Instagram Stories after Tree and five other people were killed Sunday when two helicopters collided while flying over Rio de Janeiro, Brazil. 

In her message, Martinez showered Tree with praise, writing that he was a true artist with a soft heart and a contagious and warm laugh.