Gym-Bro Essentials Get that Summer Beach Bod 💪🏼 Check Out These Deals on Amazon

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Whether you're looking to get some good lifting gear or improve your pre-workout and post-workout routine, this stuff is all you're gonna need!

Lifting Shoes

Stop taking those old, worn down shoes to the gym! Take these new Lifting Shoes instead ... The Nike Mens Metcon 8 Sneakers!

'Insecure' Star Jay Ellis It's Coachella-Over ... When You Gotta Think About It!!!

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Jay Ellis says aging out of Coachella is real ... and the warning signs come fast.

We caught up with “Insecure” actor outside LAX on Monday and hit him with the question plenty of 30- and 40-somethings are quietly asking themselves: When are you officially too old for the annual music festival?

“I think you're too old for Coachella when you’ve got to think about going to Coachella,” Ellis told us.

While he isn’t putting a number on it, he is laying down the law on when it’s time to hang up your festival wristband ... watch the clip for the lowdown!

Clavicular Hospitalized After Suspected Overdose

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UPDATE

7:35 PM PT -- TMZ obtained the 911 dispatch audio from the incident, calling for response to the location where Clav and his pals were live-streaming Tuesday night.

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OVERDOSE ASSISTANCE

In the audio, you can hear the Miami-Dade EMS dispatcher call in a "20-year-old male overdose" around 5:46 PM local time.

Clavicular’s recent livestream came to a sudden and alarming end … and TMZ has learned it may be far more serious behind the scenes.  

Sources familiar with the situation tell TMZ …Clavicular suffered a suspected overdose Tuesday night and has since been hospitalized. 

The stream abruptly cut off after viewers noticed something was off, sparking concern among fans in real time. 

In video from his stream posted on social media, you see Clavicular quickly start to fade ... putting his hands behind his back and over his head while friends with him ask if he needs water.

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BEFORE THE OVERDOSE

He was also filmed drinking something from a mini bottle before enterting the restaurant, though it's unclear what was in the bottle.

Details remain limited as of now. We’ve reached out for comment … so far, no word back.

Story developing ...

Guess Who This Blonde Girlie Turned Into!

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Before this lil' cutie with bleach, blonde hair was memorizing scripts and delivering stellar performances, she was just living in Australia with big dreams of becoming a star ...

"These Final Hours" and "The Nice Guys" are just a couple of her notable roles.

Can you guess who she is?

J.D. Vance Heckled You're Killing Kids In Gaza!!!

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Here's J.D. Vance firing back at a heckler who alleged the Trump administration is killing and bombing children in Gaza.

The Vice President was at a Turning Point USA event Tuesday in Georgia, talking about the crisis in the Middle East ... when a man in the crowd started yelling at him about Israel and Palestine.

Vance blamed former President Joe Biden for the situation in Gaza and said Trump was cleaning up Biden's mess ... and then the heckler screamed, "You're killing children ... you're bombing children."

Pardoned Jan. 6 Rioter Copping Plea In Child Porn Case

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David Daniel, a Capitol Rioter pardoned by President Trump, is cutting a plea deal with federal prosecutors in a separate case ... and it involves sexual exploitation and child pornography.

Daniel hammered out a plea deal after being charged in North Carolina with sexual exploitation of a minor and possessing sexually explicit images of children ... according to new legal docs obtained by TMZ.

The court docs, signed by Daniel's lawyer, say in 2015 and 2016, Daniel coerced a minor younger than 12 years old "to engage in sexually explicit conduct for the purpose of producing any visual depiction of the conduct."

Prosecutors say Daniel used a phone to document the sexually explicit images and kept them on a hard drive.

Eric Swalwell Facing Sex Crimes Probe in L.A.

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Eric Swalwell is now under investigation in Los Angeles County over sexual misconduct allegations.

The L.A. County District Attorney's Office confirms its Sex Crimes Division is actively working with law enforcement on the investigation, which stems from explosive claims by Lonna Drewes, a former model turned fashion tech pro, who alleges the former Congressman assaulted her back in 2018 in West Hollywood, CA.

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NEW TROUBLING ACCUSATIONS

At a press conference Tuesday, Drewes accused Swalwell of offering career connections before allegedly drugging, choking and raping her. Drewes says fear kept her silent for years.

Kelsea Ballerini & Craig Conover Dating?!? Not So Fast ...

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Kelsea Ballerini and Craig Conover are not dating ... TMZ has learned, despite an Instagram-fueled rumor claiming with "good authority" the two are an item.

Sources with direct knowledge tell us there's absolutely no truth to the claim the country singer and Bravo's "Southern Charm" star are romantically together.

The viral claim sparked confusion fast, especially as old clips of the two began circulating again.

Coachella 2026 High Steaks Weekend 1 ... Chef Serves VIPs, Banks $11K

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Chef Croux Koplin isn’t just cooking up a storm at Coachella … he’s cashing in big time!

The private chef tells TMZ he and his tight-knit crew of six -- including another chef, an assistant and three helpers -- pulled in a sizzling $11K during the first weekend … all while bouncing between luxe desert estates and influencer-packed homes.

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EATIN' GOOD IN THE DESERT

Croux says he locked down three separate gigs … starting with a marathon booking to cook for 15 to 17 German influencers from Wednesday through Monday across three different private homes.

Taylor Frankie Paul No Criminal Charges Over Fights With Dakota

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Taylor Frankie Paul will NOT be prosecuted for her alleged involvement in a couple domestic violence incidents in Utah involving her ex, Dakota Mortensen.

Prosecutors in Utah announced Tuesday they were declining to file criminal charges against the 'Secret Lives of Mormon Wives' star.

Taylor was the subject of two separate investigations by two different police departments ... but the Salt Lake County District Attorney's Office says there was not enough evidence to support filing criminal charges.

King Harris T.I. on Body Cam Footage ... At Scene of Son's Arrest

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ARRESTED FOR NON-COMPLIANCE

T.I. tried to come to King Harris' rescue when he was arrested in Georgia early Sunday morning ... but he couldn't talk the cops out of booking his son, TMZ has learned.

In body cam footage obtained by TMZ ... Gwinnett County officers pulled King over for "doing over 75 MPH in a 45" in a Cybertruck. T.I. and Tiny's son said he didn't know he was speeding ... but didn't budge from the driver's seat when the cops asked him to get out of the vehicle.

King sat in his Pikachu onesie as an officer explained that he was trying to separate the rapper from a firearm that was allegedly in the car.

Sneako Sidewalk Sneak Attack Punched On Livestream!!!

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SIDEWALK ATTACK

Sneako was minding his business, streaming and walking down a New York City sidewalk when all of a sudden he got sneak attacked ... a man sucker punched him in the face and took him to the ground ... and it's all on video.

The famous streamer was looking down at his phone when he walked by a man who appeared to be waiting for him ... the aggressor unleashed a right hook that hit Sneako in the face, and then he took Sneako to the pavement.

Following the sucker punch, the camera goes to the ground too ... and it sounds like a struggle ensued ... plus, there are lots of expletives.

The photog got up and ran off ... and Sneako later posted about the incident on social media, saying ... "Im fine we got it handled."

Lamar Odom Goes Gorilla Trekking, Hippo Watching During Africa Trip With GF

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Lamar Odom spent time in Africa with his girlfriend, Rachel Bradley ... and TMZ has video of their epic adventure involving watching gorillas and meeting with local politicians.

The athlete and his arm candy flew to Brazzaville, the capital of the Republic of the Congo, for the presidential election with friends, former NBA stars D.J. Mbenga and Trevor Ariza

Lamar and his pals hung out with Rodrigue Nguesso, who works with high-ranking officials, and they stayed for the election on March 15. 

Lionel Messi Sued Over No-Show At Exhibition Games ... You Cost Us Millions!!!

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Red card for Lionel Messi ... who is at the center of a bombshell lawsuit in Florida, with a promoter claiming the soccer legend left them bleeding cash on a pair of hyped up friendlies that they claim he blew off.

VID, a Miami-based company that puts on large-scale music and sporting events, according to court docs obtained by TMZ Sports, filed a lawsuit against the 38-year-old footballer and the Argentine Football Association on Tuesday in South Florida, alleging fraud and breach of contract, saying they were burned out of millions of dollars.

In August, VID says they struck a deal and ultimately paid the AFA $7 million for the exclusive rights to two exhibition match-ups scheduled for October -- Argentina vs. Venezuela, and Argentina vs. Puerto Rico.