Celebrity Health

Arnold Schwarzenegger dice que ha tenido problemas de rodilla toda su vida por levantar pesas, esquiar, correr y escalar, y ahora está compartiendo consejos y trucos para controlar el dolor.

Arnold se ha asociado con su novia fisioterapeuta, Heather Milligan, para un divertido e informativo video que acaba de salir, y tocan una pregunta que le hacen a menudo al querido Arnie: "¿Qué haces con tus rodillas?".

Heather es una experta en el campo. Además de ser la novia de Arnold, ha tratado a un gran número de atletas profesionales, tales como jugadores de fútbol, jugadores de baloncesto, luchadores de UFC, boxeadores y atletas, y Arnold la respalda.

Échale un vistazo al video, la pareja lleva a la gente a través de una serie de ejercicios y estiramientos para fortalecer las rodillas y las articulaciones y hay consejos útiles para las personas que van al gimnasio o simplemente tienen problema en las rodillas. ¡En serio, dan muy buenos consejos!

Arnold y Heather han estado juntos durante más de una década -se conocieron por primera vez en 2012 cuando ella lo ayudó a rehabilitar una lesión en el hombro antes de filmar "Escape Plan" con Sylvester Stallone- y se puede ver que son una pareja muy linda y cariñosa en el video.

Hay algunas partes divertidas también, como cuando Arnold se sube los pantalones cortos para mostrar sus músculos de las piernas mientras muestra un ejercicio de sentarse en la pared, diseñado para ayudar a los cuádriceps, isquiotibiales, glúteos y rodillas. Como dice Heather, "Ohhh, mostrándonos tus piernas... eso es impresionante" 😆.

El video de Arnold parece que será un nuevo clásico, y este fin de semana en Columbus está garantizado que habrá algunas rodillas doloridas en la famosa competición de culturismo. Echa un vistazo para más consejos en el Pump Club de Arnold.

Arnold Schwarzenegger says he's been having knee problems all his life from weightlifting, skiing, running and climbing ... and now he's sharing tips and tricks for managing the pain.

Arnold's teaming up with his physical therapist girlfriend, Heather Milligan, for a fun and informative video that just recently dropped -- and it's all about a topic he's often asked about in his Arnold's Pump Club daily newsletter ... namely, "What do I do about my knees?"

Heather's an expert in the field ... in addition to being Arnold's PT and GF, she's treated a number of pro athletes -- football players, basketball players, UFC fighters, boxers, track & field peeps and all sorts of Average Joes ... and Arnold gives her a ringing endorsement.

Check out the video ... the couple takes folks through a range of exercises and stretches to strengthen knees and joints ... and there's helpful stuff in here for people who hit the gym, slopes or just have bad knees from walking. Seriously ... really good insights here!

Arnold and Heather have been together for over a decade -- they first met in 2012 when she helped him rehab a shoulder injury before filming "Escape Plan" with Sylvester Stallone -- and they come off as a super cute and loving couple in the video.

There's some funny parts too ... like when Arnold hikes up his shorts to show off his leg muscles as he demonstrates a wall sitting exercise designed to help quads, hamstrings, glutes and knees. As Heather says, "Ohhh, showing us your legs ... that's impressive." 😆

Arnold's video advances his upcoming Arnold Classic this weekend in Columbus, Ohio ... where there's guaranteed to be some sore knees at the famous bodybuilding competition. Check out more tips on Arnold's Pump Club.

On this episode of The TMZ podcast ...

Former NFL quarterback Cam Newton got into a huge brawl with a group of guys at an Atlanta school during an event for his foundation, C1N.

Busta Rhymes got into a physical altercation with rapper Nizzle Man at French Montana's album release party in NYC on Friday.

The new Lifetime documentary 'Where Is Wendy Williams?' released over the weekend and highlighted her personal struggles and excessive drinking.

Britney Spears' penned a heartfelt message to Janet Jackson in a now-deleted Instagram post amid her feud with Justin Timberlake.

Plus, former UFC champion Chuck Liddell took a big fall off his boat over the weekend in San Diego.

Un hombre se prendió fuego frente a la embajada israelí en Washington D.C., al parecer, en protesta por el conflicto en Oriente Medio.

Imágenes del manifestante han estado circulando en línea en medio de su acto de auto-inmolación, y se informó que fue llevado de urgencia al hospital con lesiones que amenazan la vida.

Funcionarios de bomberos de D.C. habrían dicho a The Independent que el hombre se prendió fuego por la tarde y fue extinguido por el Servicio Secreto de los Estados Unidos.

El video capturado desde el exterior de la embajada parece mostrar las secuelas de la protesta, y se puede ver a los investigadores buscando en la zona.

El escuadrón de bombas del Departamento de Policía de Metrolitan también fue llamado para comprobar un vehículo sospechoso en la zona, pero en última instancia, dijo que no contenía material peligroso.

El New York Times informó de que el hombre se identificó como un soldado en servicio activo de la Fuerza Aérea, mientras que otros medios de comunicación afirman que dijo: "No seré más cómplice del genocidio" antes de iniciar el fuego.

Todo esto parece una enorme protesta contra el conflicto entre Israel y Hamás que actualmente asola Oriente Medio. Todo empeoró cuando agentes de Hamás atacaron un festival de música matando a cientos de inocentes y tomando rehenes el 7 de octubre de 2023.

Israel respondió lanzando una guerra total contra Hamás en Gaza y las tensiones entre ambos bandos -y sus partidarios- se han disparado desde entonces.

A man set himself on fire outside of the Israeli embassy in Washington D.C. ... apparently protesting the conflict in the Middle East.

Pictures of the protester have been circulating online in the middle of his act of self-immolation, and he was reportedly rushed to the hospital with life-threatening injuries.

D.C. fire officials reportedly told The Independent ... the man lit himself ablaze in the afternoon and was extinguished by United States Secret Service.

Video from outside of the embassy seems to show the aftermath of the protest ... with investigators searching the area.

The Metrolitan Police Department's bomb squad was also reportedly called to check out a suspicious vehicle in the area, but ultimately said it did not contain hazardous material.

The New York Times reported the man self-identified as an active duty Air Force soldier while other outlets claim he said, "I will be no longer complicit in genocide" before starting the fire.

This all seems like one huge protest against the conflict between Israel and Hamas currently raging in the Middle East, kicked off when Hamas agents attacked a music festival -- killing hundreds and taking more hostage on October 7, 2023.

Israel responded by launching an all out war against Hamas in Gaza, and tensions between the two sides -- and their supporters -- has been high in the aftermath.

Chris Gauthier -- known for shows like "Once Upon A Time" and "Smallville" -- has died ... his agency confirmed in a statement.

The actor reportedly passed away suddenly Friday after recently falling ill with TriStar Appearances/Event Horizon Talent lamenting his loss to TVLine.

Tristar's Chad Colvin wrote in a Facebook post that Gauthier was the very definition of a character actor ... not an actor with a name one might know, but one whose sheer presence in a show or movie could pique the interest of any audience.

Gauthier appeared in a number of popular projects over the years including "A Series of Unfortunate Events," "iZombie," "Psych," "Supernatural," "Smallville," "Watchmen," "Agent Cody Banks," "Little Man," "Freddy vs. Jason" -- and a whole lot more.

He was perhaps best known for his role in the TV show science-fiction show "Eureka" where he played gourmet chef Vincent in 67 episodes, and later as Mr. Smee -- Captain Hook's first mate in the ABC drama "Once Upon A Time."

In fact, his 'OUAT' costar Colin O'Donoghue, who played Captain Hook in the series, also posted a touching tribute to Chris ... saying he was the real captain all along.

Chris is survived by his wife Erin and their two children.

He was 48.

Chuck Liddell went for a swim in San Diego over the weekend ... though he didn't do it voluntarily, instead slipping off a boat into the bay!

TMZ has obtained video of Chuck hanging around on a Lamborghini yacht, talking expressively with a couple dudes and seemingly leaning forward to show them a move with his fist balled.

Unfortunately, seems like CL didn't quite have his sea legs underneath him 'cause he started to fall backward -- and Chuck's companions weren't looking toward him, so they weren't able to stop his descent.

Liddell made a big splash into the water, and the alarm bells sounded with the whole crew kicking into rescue mode to drag Chuck back on board.

The yacht's owner, Ace Rogers, jumps off the back and swims toward Chuck helping him back up. He's got guys pulling on his arms while another supports his back as a little dog looks on.

It takes a while for his buddies to pull him back up onto the deck -- Chuck's a pretty big dude -- but ultimately they dragged him up out of the water.

Acting like the champ he is ... Chuck -- who was a special guest for the Digital Mastery Mastermind event over the weekend -- just kept on vibing into the evening, eyewitnesses say he had food delivered to the Lambo yacht.

He also waved hello to a collection of fans -- though he didn't leave the boat for the rest of the night.

Wendy Williams lo ha pasado realmente mal, y es más que evidente en el nuevo docu de Lifetime que acaba de estrenarse.

La ex presentadora de 59 años ha sido diagnosticada con afasia y demencia, el mismo diagnóstico que Bruce Willis. En el docu está claro que Wendy tiene problemas con el alcohol, donde se le puede ver tomando una botella entera de vodka.

El programa pone de relieve los efectos de la enfermedad, mostrando un comportamiento errático y frecuentes arrebatos a su personal.

Una de las partes más desgarradoras es cuando Wendy se muestra consciente de que está tratando con una enfermedad que está más allá de su control... se siente una terrible desesperanza.

La bebida fue un tema importante en el programa, con su manager expresando su preocupación al no saber cómo sacarla de la botella.

En el documental queda claro que Wendy está muy avanzada en su deterioro cognitivo.

El programa narra la progresión de la enfermedad. Su chofer da testimonios de lo que cómo Wendy comenzó a perder su capacidad para funcionar.

El programa fue filmado desde agosto de 2022 hasta abril de 2023.

Un juez ha creado una tutela sobre las finanzas de Wendy, aunque los documentos están sellados, por lo que no hay detalles.

Wendy Williams has really gone through it, and it's more than apparent in the new Lifetime doc that just aired.

The 59-year-old former talk show host has been diagnosed with aphasia and dementia ... the same diagnosis as Bruce Willis. In the doc, it's clear Wendy has alcohol issues, downing an entire bottle of vodka.

The show highlights the effects of the disease, showing erratic behavior and frequent outbursts at her staff.

One of the most heartbreaking parts of the doc ... there were moments where Wendy is aware she is dealing with an illness that is beyond her control, and it all feels hopeless.

The drinking was a big issue in the show, with her manager expressing concern that he doesn't know how to get her off the bottle.

It's clear from the doc Wendy is well down the road of cognitive decline.

The show chronicles the progression of the disease, with her driver talking about what he saw as Wendy lost her ability to function.

The show was filmed from August, 2022 to April, 2023.

A judge has created a guardianship over Wendy's finances, although the documents are sealed, so no details.

Some Taylor Swift fans are so fanatical they'll put their health on the line just to go see her live on stage.

Take Tamara Gray who says she thought about skipping her kidney transplant to attend Taylor's show Friday at Accor Stadium in Sydney, Australia. Seriously.

In an interview with 9 News, Gray said she was heading to the arena when she received a phone call from hospital staff telling her they finally found her a kidney.

Gray had been one of the many people registered for kidney transplants in Australia – never thinking she would receive a donor.

But she was wrong. In fact, the 35-year-old Queensland mother said she was at the Gold Coast Airport waiting to board a plane for Sydney when she got the call around 8:30 AM.

Gray said, "I won't lie, there was a split second that I considered saying no [to the kidney], but, you know, I'm not crazy." Yes, a different decision would make her certifiable.

Meanwhile, Taylor just said her goodbyes to her hunky beau, Travis Kelce, who flew to Sydney to support the singer at her concert and spend quality time with her at the zoo.

Travis boarded a flight last night, jetting out to Las Vegas to party with Patrick Mahomes and their Kansas City Chiefs teammates. The team still has a lot to celebrate after their big win against the San Francisco 49ers in the 2024 Super Bowl.

Algunos fans de Taylor Swift son tan fanáticos que pondrían su salud en juego con tal de ir a verla actuar sobre el escenario.

Tamara Gray, por ejemplo, dice que pensó en saltarse su trasplante de riñón para asistir a su concierto el viernes en el Accor Stadium de Sidney, Australia. En serio.

En una entrevista con 9 News, Gray dijo que iba camino a la arena cuando recibió una llamada del hospital diciéndole que finalmente habían encontrado un riñón para ella.

Gray había sido una de las muchas personas que se había inscrito en el registro de trasplantes de riñón de Australia, pero nunca pensó que recibiría un donante.

Pero se equivocaba. De hecho, la madre de 35 años de Queensland dijo que estaba en el aeropuerto de Gold Coast esperando para abordar un avión a Sydney cuando recibió la llamada alrededor de las 8:30 AM.

Gray dijo: "No voy a mentir, hubo una fracción de segundo en que consideré decir que no [al riñón], pero, bueno, no estoy loca".

Mientras tanto, Taylor acababa de despedirse de su galán, Travis Kelce, quien voló a Sydney para apoyar a la cantante en su concierto y pasar tiempo con ella en el zoológico.

Travis embarcó en un vuelo ayer por la noche en dirección a Las Vegas para irse de fiesta con Patrick Mahomes y sus compañeros de equipo en los Kansas City Chiefs.

Wendy Williams is speaking out on her recent health diagnoses -- and while she's grateful for the love and support she's been getting ... she isn't addressing the elephant in the room.

The former talk show host -- who's been out of the spotlight for a couple years now as she's dealt with private issues -- issued a statement Friday that touched on the fact that her team says she's now afflicted with aphasia and frontotemporal dementia.

Wendy says, "I want to say I have immense gratitude for the love and kind words I have received after sharing my diagnosis of Aphasia and Frontotemporal Dementia (FTD). Let me say, wow!  Your response has been overwhelming."

She adds, "The messages shared with me have touched me, reminding me of the power of unity and the need for compassion. I hope that others with FTD may benefit from my story. I want to also thank the Association for Frontotemporal Degeneration for their kind words of support and their extraordinary efforts to raise awareness of FTD."

Wendy finally finishes with this ... "I continue to need personal space and peace to thrive.  Please just know that your positivity and encouragement are deeply appreciated."

It's good to hear from Wendy directly, of course ... but the one thing people really wanna know about her right now is -- where exactly is she, and how is she holding up???

The documentary from Lifetime that's coming out this weekend makes it seem like Wendy is going through a really hard time ... and there appears to be drama brewing between the team handling her affairs right now and her own family. Basically, it's messy and complicated.

Justin Timberlake se agarró un resfrío que lo ha obligado a cancelar su show en Inglaterra.

En un video publicado en X, el cantante y actor dio la mala noticia en lo que parecía ser una pieza de hotel mientras hablaba como si tuviera una rana en la garganta.

Justin empezó diciendo que era "desafortunado" tener que compartir este video antes de decirle a sus fans que debía cancelar su actuación del viernes en The Roadhouse de Londres. Dijo que estaba destrozado con la decisión de cancelar el show porque había estado toda la semana en la ciudad preparándose para ello.

Justin Timberlake explicó que había estado luchando contra un resfriado, y aunque pareció sentirse mejor en un momento dado, luego empeoró.

Como saben, Justin ha estado de gira promocionando su próximo disco, "Everything I Thought I Was", y recientemente anunció actuaciones en el Reino Unido y en toda Europa.

También acaba de lanzar una nueva canción, "Drown", que sigue al primer single de su próximo álbum "Selfish".

El mes pasado, TMZ obtuvo imágenes de Justin Timberlake deslumbrando a la multitud del Orpheum Theater de Memphis, Tennessee por 90 minutos. Seguro que hizo vibrar a todos esa noche en su estado natal.

Justin Timberlake has caught the flu ... forcing him to back out of his concert in England.

In a video posted on X, the singer/actor delivered the bad news from what appeared to be a hotel room while sounding as if he had a frog in his throat.

JT started off by saying it was "unfortunate" he had to send out this video before telling fans he was canceling Friday's performance at The Roadhouse in London. He said he was gutted by the decision to nix the show because he had been in town all week prepping for it.

But, as JT explained, he's been battling a bug and, while he felt better at one point, he then took a turn for the worse.

As you know, JT has been on tour promoting his upcoming record, "Everything I Thought I Was," recently announcing shows in the UK and throughout Europe.

He also just released a new song, "Drown," which was a follow-up to the first track off his forthcoming album, "Selfish."\

Last month, TMZ obtained footage of JT dazzling a packed crowd for 90 minutes at the Orpheum Theater in Memphis, Tennessee. He sure gave everyone in his home state a real treat that night.

After JT gets rid of that nasty illness, he'll be right back onstage cranking out his tunes. Feel better, JT!!!

El hombre trágicamente asesinado por pit bulls en Compton podría haber sido capaz de evitar la muerte si hubiera seguido algunas técnicas útiles, esto de acuerdo a un gran criador local.

El hombre que fue mutilado hasta la muerte por sus propios pitbulls en Compton -California- el pasado jueves, fue encontrado muerto el viernes.

Big Gemini Kennels -un criador de pit popular con un gran seguimiento en la comunidad canina de Los Ángeles- le dice a TMZ que la víctima de este horrible incidente parece haber tratado de manejar a demasiados perros al mismo tiempo. Esa es la opinión del experto al menos.

Big Gemini nos dice que tratar de manejar a 13 perros -incluso con algunos de ellos siendo cachorros- es demasiado. No solo eso, los informes del Condado dicen que este hombre estaba alimentando a todos los perros cuando murió, y esto destaca como otra bandera roja.

Al momento de comer, los perros entran en un frenesí.

Cabe señalar que Big Gemini no tiene toda la información que tienen los investigadores y basa sus conclusiones en informes de prensa y otra información disponible al público. Dicho esto, la compañía está bastante segura de que había unos cuantos perros de más aquí.

BGK nos dice que la alimentación de tantos perros a la vez puede conducir a una mayor agresión y teorizan que dos perros adultos probablemente estaban luchando por algo de comida cuando el criador trató de separarlos (es algo muy común). En ese momento, sospechan que todos los perros podrían haberse vuelto contra él.

En lugar de alojar a todos los perros en un solo lugar en su patio trasero - entre una variedad de perreras - Big Gemini perreras dice que este hombre debería haber considerado la división de los cachorros ... la alimentación de solo dos o tres a la vez en lugar de todos los 13.

Los perros desde entonces han sido sometidos a eutanasia, un movimiento que Big Gemini dice que es necesario porque podrían haber ido a atacar a sus futuras familias. BGK nos dice que creen que los cachorros podrían haber sido rehabilitados, pero también señalan que podría no haber valido la pena el riesgo de que estos perros lastimen a otra persona. Así es como el Condado de Los Ángeles se sentía al respecto.

Big Gemini continúa diciéndonos que la gente ha estado preguntando sobre los riesgos de que los pit bulls ataquen a las personas a raíz de esta nueva historia viral ... pero hacen hincapié en que las personas deben temer a las personas más que a los propios perros - como señalan, todo se trata de cómo se crían los perros.

The man tragically killed by pit bulls in Compton might've been able to avoid death if he'd followed some helpful techniques ... this according to a big-time local breeder, that is.

ICYMI ... a dog owner was mauled to death by his own pit bulls in Compton, California, last Thursday, though his body wasn't discovered -- bloody and lying in his backyard -- until Friday.

Big Gemini Kennels -- a popular pit breeder with a huge following in the Los Angeles dog community and no association to the mauling -- tells TMZ ... the victim of this horrible incident appears to have perhaps taken on more than he could handle by trying to herd so many dogs together. That's BGK's view here, anyway.

Big Gemini tells us they feel like trying to manage 13 dogs -- even with some of them being puppies -- is just far too many. Not just that, but reports from the County that this man appeared to be feeding all the dogs when he died stands out as another red flag to BGK.

We're told that giving them food like all at once may have exacerbated the issue ... and maybe even sent the dogs into a frenzy.

It should be noted ... Big Gemini doesn't have all the info investigators do and is basing their findings on news reports and other publicly available info. With that said, the company's pretty sure there were a few dogs too many here with all of them running around the property when the body was found.

BGK tells us feeding so many dogs at once can lead to heightened food aggression ... and they theorize two adult dogs were probably fighting over some chow when the breeder tried to break things up. At that point ... they suspect all the dogs might've turned on him.

Instead of housing all the dogs in one location in his backyard --- among a variety of kennels -- Big Gemini Kennels says this man should have considered splitting the pups up ... feeding just two or three at a time instead of all 13.

The dogs have since been euthanized ... a move Big Gemini says is necessary because they could have gone on to attack their future families. FWIW ... BGK tells us they believe the puppies could have been rehabilitated ... but they also note, it might've not been worth the risk of these dogs hurting another person. That's how L.A. County felt about it.

Big Gemini goes on to tell us people have been asking about the risks of pit bulls attacking people in the aftermath of this viral new story ... but they emphasize people should fear people more than the dogs themselves -- as they note, it's all about how the dogs are raised.