Britney Spears Threatens to Sue Mag I'm Done Being a Punching Bag

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Britney Spears wants the media to know ... she's going after you if you tell lies about her, and she's starting with In Touch.

TMZ has obtained a scathing letter Britney's lawyer wrote to the honchos at In Touch, warning them not to publish a story they're pushing about Britney allegedly acting erratic at last month's MTV Video Music Awards and "talking and laughing to herself and using a British accent."

According to the letter, the magazine notified Britney's rep the story will run. Britney's lawyer says it is "utterly false, highly defamatory and completely offensive to Ms. Spears."

A source connected with Britney tells TMZ, the singer and her team are sick of "made-up" stories, especially in the face of how hard she's worked to turn her life around. They say if the story runs they will absolutely sue the magazine, adding this will be the first of many lawsuits to stop the lies.

We reached out to In Touch ... so far no comment.

Terrell Owens To Dez Bryant Romo Might Be Done ... Get Chummy With Dak Prescott

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Listen up, Dez Bryant ... Terrell Owens -- the king of quarterback relationships -- has advice for you ... GET FRIENDLY WITH DAK PRESCOTT ... saying the new QB could be his new meal ticket.

We got Terrell out in Manhattan Beach and talked with him about the state of things in Big D ... where Tony Romo is out ... and a new young gunslinger is in.

That's when T.O. dropped NFL knowledge ... telling our camera girl if Dez knew what was good for him ... he'd focus on building his chemistry with Prescott ... 'cause Romo might be done for good.

Listen to the man, Dez ... he knows Romo ... remember, that's his quarterback.

Bella Thorne I Can Make Out With a Girl ... And Still Be Single

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Bella Thorne posted makeout pics with her best friend Bella Pendergast -- then came out as bisexual -- but that doesn't mean "Bella Squared" is an item.

Sources close to the Bellas tell us ... Thorne is single, and the two are just friends who like to kiss ... sweet.

August was a busy month for Bella ... she broke up with BF Gregg Sulkin and called Bella P her "soulmate" after the makeout pics ... leading people to believe they were dating.

Not the case ... because the other Bella has been in a serious relationship for months with fellow UC Davis student Bram Kolber.

As for Thorne's breakup, we're told it was a buildup of small fights, but it ended smoothly because Sulkin was cool with her keeping the Sherman Oaks home they purchased together earlier this year.

#HappyEndingForAll

Khloe Kardashian & Tristan Thompson Chillin' in Cabo

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Khloe Kardashian and Tristan Thompson continue their romp fest in Cabo.

We caught them sipping and chillin' over the weekend in a cabana at ME Cabo Hotel. We're told Khloe and the NBA champ were flirty and danced a bit. Check out the pics ... Khloe gets handsy.

Get it, Tristan.

Lionel Richie It's Squirm Time Over Justin and Sofia

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END THIS LOVE

Lionel Richie is always awesome and open, which makes this clip all the more revealing because he wanted to talk about anything BUT his 18-year-old daughter's relationship with Justin Bieber.

We got Lionel and Sofia leaving Pressed Juicery in Bev Hills, and he was happy to talk about all things citrus, but just watch as our photog asks if he's giving the Biebs his stamp of approval.

The clip is all the more awkward because Lionel's standing next her. Sofia's equally uncomfortable, and beats a hasty retreat.

UFC's Roy Nelson Van Damme Coulda Fought UFC ... Dude's Legit

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HE COULD KICK IT

Jean-Claude Van Damme doesn't just talk the talk when it comes to MMA fighting -- he's a REAL athlete who coulda competed in the UFC back in his prime ... so says Roy "Big Country" Nelson.

Roy isn't just an accomplished UFC fighter in his own right -- but spent some quality time with JCVD on the set of the upcoming "Kickboxer: Vengeance" flick.

And with Van Damme recently lecturing UFC fighters about how weak their leg strikes have become -- we had to ask Roy if he thinks JC could back up his tough talk.

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HE'S EXPERIENCED

For the record, Van Damme is an accomplished martial artist -- who won several fights as a teenager before becoming an action star.

There's more ... we also asked Roy how he'd fare in a showdown with Hafthor Bjornsson -- the MASSIVE guy who plays The Mountain on "Game of Thrones."

The 400-pound Bjornsson famously had a sparring session against Conor McGregor -- but Nelson says he'd get CRUSHED against someone his own size.

USC Football's Don Hill Yanked from Season Opener ... Amid Rape Investigation

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The USC football program has officially pulled defensive end Don Hill from the season opener in Dallas this weekend ... and sources tell us it's all because of his involvement in a rape investigation.

TMZ Sports broke the story ... cops are investigating allegations 20-year-old Hill and his teammate, Osa Masina, raped an intoxicated woman during a July 14th incident.

According to the search warrant, the accuser claims she was so intoxicated she could barely move ... but does remember both Hill and Osa having sex with her.

The woman claims Osa recorded the incident and Snapchatted it to her ex-boyfriend -- a college football player at the University of Arizona.

We spoke with USC which confirmed, "Don Hill was sent back home today for a violation of team rules."

The spokesperson would not get into specifics -- but our USC sources tell us the move is directly connected to the rape investigation.

Important to note, neither Hill nor Masina have been arrested or charged with a crime.

USC previously suspended Masina for "violation of team rules" -- and sources tell us it's due to the same investigation.

Kroy Biermann I'm Not Retiring!!!

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He's out in Buffalo ... but Kroy Biermann says he's absolutely NOT considering hanging up his cleats for good.

As we previously reported, Kim Zolciak's hubby was released by the Bills early Friday morning -- despite the fact the linebacker signed a 1 year contract before training camp.

TMZ Sports spoke with Kroy's agent, Buddy Baker, who says 30-year-old Kroy was still impressive in camp despite getting to Buffalo "late in the process."

Baker says getting cut in Buffalo is "just another bump in the road and no reflection on Kroy and what he's capable of."

Baker says Kroy -- who has 8 years in the NFL under his belt -- is still a world-class linebacker ... and states adamantly, "Retiring is not a consideration at this point."

Khloe Kardashian Heatin' Up Bev Hills ... With NBA Champ

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Khloe Kardashian has a brand new star athlete in her life ... Cleveland Cavaliers stud Tristan Thompson.

The two have been spending some serious quality time together recently ... and Thursday, they were spotted at a mansion in Beverly Hills ... flaunting their impressive physiques.

Unclear if they're friends ... or more ... but we did see them out at Bootsy Bellows nightclub together over the weekend ... and they left the club within minutes of each other.

One thing's clear ... they definitely look good together.

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SOMETHING'S COOKING

Sofia Richie In Bieber's Pants

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Sofia Richie doesn't need to wear Justin Bieber's shirts to prove they're a thing ... she just rocks his pants instead.

JB's gf was out in WeHo Thursday rocking a cropped top and official Purpose Tour sweatpants.

Even without Justin, Sofia's still reppin' her boo. Keeper material?

Minka Kelly & Wilmer Valderrama Once You Go Fez ... Y'know What They Sez

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Wilmer Valderrama and Minka Kelly seem to be rekindling an old flame, and it's already getting really hot.

The exes grabbed a spicy meal at Palms Thai Restaurant in Hollywood -- before leaving in Wilmer's ride. Note the perfect gentleman move with the car door.

Minka and Wilmer used to be an item in 2012 ... shortly after she split with Derek Jeter. Wilmer just broke up with Demi Lovato a couple months ago -- so this time he's the one rebounding.

And doing it well.

Chris Brown Accuser Text Vowing to 'Set Him Up' Authenticity in Question

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The woman who accused Chris Brown of pointing a gun at her allegedly wrote a text message shortly after the incident saying she was going to frame Chris with the gun allegation out of revenge ... but she denies sending any such message.

TMZ has obtained a copy of the text, sent to an acquaintance named Safari -- no relation to Nicki Minaj's ex. The text was purportedly sent Tuesday at 2:57 AM, shortly after Baylee Curran was kicked out of Chris' house. It reads:

"Hey safari don't you know this freak Chris brown is kicking me out of his house because I called his friend jewelry fake can you come get me my Uber is messing up if not I'm going to set him up and call the cops and say that he tried to shoot me and that will teach him a lesson I'm going to set his ass up. Lol come get me."

He responded, "Really that's f*** up you ain't going to do that your wrong if you do."

Chris Brown Accuser Ex-Roommate Says She Makes Up Death Threats!!!

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The woman who triggered Chris Brown's arrest has a history of making up stories about people threatening to kill her ... according to her former roommate.

Baylee Curran filed a restraining order in 2013 claiming her roomie, Princeton Roseborough, threatened to hire a hitman to take her out.

Baylee went on to claim Roseborough physically hurt her by pushing her head against a bedroom wall ... hard enough to call an ambulance.

Her claims were enough for a judge to issue a temporary restraining order, but when it came time for a formal hearing, she was a no-show in court so the restraining order was lifted.

Princeton, the roommate, insisted in his own legal docs that she was lying. He says Baylee was about to physically attack his girlfriend, and all he did was restrain her, and never pushed her. He submitted photos of her after the incident, which he says show no signs of injury. The photos in the legal docs are too grainy to know for sure.

Either way ... the case was dismissed.

Waka Flocka Flame Chris' Accuser Should Be In Jail!

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Waka Flocka Flame is 100% team Chris Brown when it comes to the drama that went down at his house -- and he thinks Baylee Curran's the real villain, not CB.

We got Waka at LAX ... he says Breezy was targeted for being black and because of his past, the wrong person went to jail this time around.

As for the gun charge and the drug allegations ... Flocka has something very blunt to say about that.

Joe Theismann Teddy Bridgewater Will Be Back Trust Me, I Know Leg Injuries

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Teddy Bridgewater WILL BE BACK under center in an NFL game ... so says former star QB Joe Theismann -- who sustained possibly the most gruesome sports injury of all time.

TMZ Sports spoke to the former Redskins signal caller -- who had his career ended after Lawrence Taylor snapped his leg back in '85 -- about Bridgewater's prospects of returning to the league after dislocating his knee and tearing his ACL at practice Tuesday.

Good news, Vikings fans ... Theismann says he fully expects T.B. will be the starting QB for Minnesota next season. But the question is, does Joe think Teddy will ever be the same player?

Check out the video.

NFL Clears Harrison, Matthews & Peppers... In PED Investigation

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That noise? James Harrison, Clay Matthews and Julius Peppers all breathing a sigh of relief ... 'cause the NFL just announced the players have been cleared by the leagues PED investigation.

The investigation stemmed from allegations made in a documentary by Al Jazeera America ... where the news outlet claimed the NFL players were linked to PED use.

The NFL conducted interviews with all 3 players last week ... and announced Wednesday that they found "no credible evidence" that the guys were "provided with or used substances prohibited" under the leagues drug policy.

Long story short, back to football.