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Former boxing champ Andre Ward tells TMZ Sports he's got a simple solution for Ryan Garcia's apparent woes ... stay off social media -- and start taking his upcoming fight with Devin Haney more seriously.

Garcia has a bunch of his fans -- and Ward, too -- concerned about his mental health ... after he spent a few days this past month posting some bizarre things on his X and Instagram pages.

Some of the posts included vows to expose numerous secrets about society ... as well as a video claiming something bad had happened to him.

Ward told us out in NYC this week he's noticed it all, and he's worried -- but he thinks the 25-year-old can get back on track if he simply stops hitting the send button online.

"I think the first thing is, he's got to get off social media," Ward said. "I think somebody around him gotta tell him, 'We gotta deal with this, but we not going to deal with it in the public side.'"

"It's enough to be dealing with it and struggling with it as is," he continued, "but then you gon' let the whole world in on your struggle. It's not always a wise thing to do."

Things have seemed to turn so troubling with Garcia that some of his biggest supporters have urged him to opt out of his April 20 bout with Haney ... but Ward believes he'll manage -- if his training camp goes accordingly.

"That ain't time for self-care, that's not time for counseling, that's time to get ready for war," the 40-year-old said.

"I'm praying for him and I wish him nothing but the best."

La estrella de "Ghost Adventures" Zak Bagans no solo persigue fantasmas, el tipo es un gran aficionado a los deportes y ha estado soltando mucho dinero en algunos recuerdos deportivos de primera categoría.

El investigador paranormal le dice a TMZ que desembolsó una asombrosa cantidad de $160.000 para enganchar la tarjeta del novato de la NBA del Año Paolo Banchero, que es sin duda el sueño de un coleccionista de deportes.

Además, la tarjeta está firmada por el propio Banchero en tinta azul elegante, que sin duda aumentó su valor monetario.

Zak sabe que esto es una inversión, diciendo que la tarjeta podría ser una mina de oro en potencia y valdría millones si el novato llega a ganar un futuro campeonato.

Y lo que es más, la primera persona que consiguió esa épica tarjeta de novato de la NBA antes de que saliera a subasta no fue otro que Jonny Venters, ¡el lanzador All-Star de los Atlanta Braves!

Venters habló con el propietario de Goldin Auction -el mismísimo Ken Goldin- sobre cómo se hizo con el santo grial de los recuerdos deportivos y Ken lo calificó como el golpe definitivo de 2022.

"Ghost Adventures" star Zak Bagans ain't just chasing ghouls -- the dude's a major sports buff, and has been dropping serious cash on some top-notch sports memorabilia.

The paranormal investigator tells TMZ he splashed a jaw-dropping $160,000 at Goldin Auctions to snag the NBA Rookie of the Year Paolo Banchero Best 1/1 rookie card, which is most definitely a sports collector's dream.

Also, the card is signed by Banchero himself in sleek blue ink -- which undoubtedly increased its monetary value.

Zak's not just splurging for kicks, he's playing the long game here ... saying the card could be a goldmine down the road and worth millions if he wins an MVP or future championship. Talk about a savvy investment move!

What's more, the person who first scored that epic NBA rookie card before it hit the auction block was none other than Jonny Venters, the Atlanta Braves All-Star pitcher!

Venters spoke to the owner of Goldin Auction, Ken Goldin himself, about getting his hands on the holy grail of sports memorabilia -- with KG dubbing it the ultimate hit from 2022.

Jonathan Majors' Hollywood career isn't over yet -- even as his sentencing looms, he's going full gym rat, getting in shape for an upcoming film shoot ... and we got a glimpse of his routine.

Sources close to Majors tell TMZ … he was in L.A. for a week, hitting the gym hard and training for a possible gig before flying back to New York.

No word on what Jonathan's potential role might be, but we're told it would require him to be in incredible shape ... and that's why he was training so intensely.

Our sources say Jonathan's aiming to get shredded -- like superhero ripped -- and the video shows he's getting pretty close to that goal.

Remember, Jonathan was a Marvel star before the studio dropped him immediately after a New York jury found him guilty of misdemeanor assault and harassment for the now-infamous incident with his ex-GF, Grace Jabbari.

We're told Jonathan's working out with his regular trainers, who are getting him in tip-top shape.

For the next month or so, our sources say Jonathan will be shuffling back and forth between visiting Meagan Good in New York and training in Los Angeles.

What's unclear is when the movie shoot would begin -- if he lands it, time is of the essence ... assuming he'd have to get it done before he's sentenced.

Keith Thurman is back ... and if you don't like it, oh well -- 'cause One Time says he is what boxing has been missin' and doesn't give a damn what the haters have to say!

TMZ Sports spoke with the 30-1 welterweight fighter ahead of his March 30 bout against Tim Tszyu (24-0) at the T-Mobile Arena in Las Vegas.

It will be his 3rd fight in the last four years ... so you can understand why many don't believe Thurman will come back and be his old dominant self, but he doesn't care.

"My haters are my real motivators!" the 35-year-old said, "So keep hatin' baby and I'ma keep pushing."

"If you're not hated out here, you not doing nothing positive in life. Everyone who does something positive in life is gonna have haters. I'm a dreamer, I'm living the dream and the haters can hate all they want."

Thurman -- who fought big stars Manny Pacquaio, Danny Garcia, and Shawn Porter -- says his long absence is felt in boxing and plans to bring back awesomeness with his return.

"I believe boxing needs Keith Thurman. I really deliver some of the greatest entertainment on that world-class scene every time they put me in the ring," Thurman said.

Thurman also has a message for the critics who never stepped into the ring ... yet have so much to say about him and other boxers.

"We put our blood, sweat, and tears into that ring," Thurman said." We step into the fire where most people, they can sit here and they can type up and make all the comments -- they wouldn't last ONE MINUTE in the ring."

"They wouldn't last one minute. They're not about that life!"

If Roger Goodell reveals next month that the Colts have drafted Braden Fiske ... don't be surprised to see the Florida State superstar going crazy -- 'cause he tells TMZ Sports playing for his childhood favorite squad "would be pretty surreal!"

Although he's spent the past year down in Tallahassee soaking up the rays in the Sunshine State ... Fiske says he'd have no problem moving back to the cold if Indianapolis took him in the draft.

After all, he grew up in Michigan City, Indiana ... and idolized Peyton Manning, Edgerrin James, Marvin Harrison and the rest of the legendary 2000s Colts.

"I think it'd be really cool to go back and represent Indiana and just play in my home state," he told us. "That'd be super cool."

There's just one small issue with the hypothetical, however ... and it's that the entire league now no doubt wants the 24-year-old on their team after what he did at the combine last week.

The 6-foot-5, 297-pound defensive lineman ran an explosive 4.78 in the 40-yard dash. He also clocked a 4.37 shuttle time that beat a record Aaron Donald had set. He looked great in drills too.

It's all culminated in a bunch of teams showing interest in him ... with nearly every one telling him they'll be at his Pro Day later this month to watch him on the field again.

Whatever franchise he ultimately ends up on, Fiske said he's got some names he's looking to sack ... with the early list including Patrick Mahomes, Joe Burrow and Aaron Rodgers.

La cárcel es un infierno para Hannah Gutierrez-Reed. La armadora de "Rust" no lo está pasando bien mientras espera la sentencia por su condena de homicidio involuntario.

El abogado de Hannah, Jason Bowles, le dice a TMZ que ella está teniendo un tiempo muy difícil en el centro de detención de Nuevo México.

Nos dicen que la familia de Hannah ya se está organizando para ir a visitarla y sus seres queridos se encuentran devastados con la sentencia de culpabilidad por el homicidio involuntario de Halyna Hutchins mediante a un disparo.

Hannah fue declarada culpable el miércoles y rápidamente fue ingresada en el Centro de Detención de Adultos del Condado de Santa Fe, donde posó para una foto policial.

Como bien saben, Hannah era la armera que estaba en el set de la película "Rust" cuando Alec Baldwin le disparó a Halyna con un arma de utilería cargada con munición real durante una escena.

El abogado de Hannah dice que van a apelar su condena e intentarán anular el veredicto y la sentencia.

Hannah fue declarada culpable de homicidio involuntario, pero fue considerada inocente del cargo de manipulación de pruebas.

Recuerden, la defensa de Hannah atribuyó el accidente a que ella estaba sobrecargada con el trabajo de producción, y su equipo legal insistió en que el disparo fatal de Halyna no tuvo nada que ver con Hannah.

El abogado de Hannah dice que la sala quedó conmocionada cuando se emitió el veredicto de culpabilidad y parece que ella está lidiando con su propia conmoción mientras se adapta a su vida tras las rejas.

Jail is hell for Hannah Gutierrez-Reed ... the "Rust" armorer is having a tough time behind bars as she awaits sentencing for her manslaughter conviction.

Hannah's lawyer, Jason Bowles, tells TMZ ... she is having a really ​difficult time in her new digs, a New Mexico detention center.

We're told Hannah's family is already setting up a time to visit her ... and her loved ones have been devastated by her guilty verdict for involuntary manslaughter in the accidental shooting death of Halyna Hutchins.

Hannah was found guilty Wednesday and was quickly booked into the Santa Fe County Adult Detention Facility, posing for a mug shot.

As you know ... Hannah was the armorer on the "Rust" movie set when Alec Baldwin shot Halyna with a prop gun loaded with live ammunition during a scene.

Hannah's lawyer says they will be appealing her conviction, seeking to overturn the verdict and judgment.

While Hannah was found guilty of involuntary manslaughter, she was found not guilty of evidence tampering.

Remember, Hannah's defense blamed the accident on her being overworked by the production, and her legal team insisted Halyna's fatal shooting wasn't on Hannah at all.

Hannah's attorney says the courtroom was shocked when the guilty verdict was returned ... and it sounds like she's dealing with shock of her own as she tries to adjust to life behind bars.

Barbara Corcoran's dishing some no-nonsense advice for Kylie Jenner and Travis Scott over their desperate attempts to offload their uber-fancy Beverly Hills mansion.

We got the "Shark Tank" star out in L.A. earlier this week ... she tells us the exes slashing the price from $21.9M to under $18M ain't enough, and they need to quite simply be realistic when it comes to their asking price.

The real estate pro says it comes down to the L.A. luxury housing market not being the best right now, especially with that pesky new "mansion tax" in play -- which she's been vocal about ... previously telling us it was ridiculous.

BC also weighs in on Travis' other property, which sits atop a huge crack in a Brentwood hillside caused by recent record-breaking storms.

A precarious situation for sure, but Barbara says it's nothing to worry about.

As someone who's purchased a few oceanfront properties herself, Barbara says she's seen fellow seafront property owners have their pads washed out ... so, to her, a crack in the land ain't a big deal nor is it a bad investment, especially if Travis uses the property wisely.

Leave it to Barbara to put things in perspective!

Chuck Liddell is finally addressing what led to him going overboard on a Lamborghini yacht last month ... telling TMZ Sports it was a simple whoopsie-daisy moment.

The Iceman turned into Aquaman during a recent trip to San Diego ... falling off the side of the luxurious watercraft in front of all his peers -- requiring some serious assistance to get out of the water.

Liddell chalked the fall up to his animated hand gestures while talking ... and once he lost his balance, he only had two options -- hit the deck or aim for the H20.

Of course, Liddell chose the latter ... and in his opinion, that was the best way to avoid getting hurt.

The former UFC superstar says he's a pro when it comes to boats ... and he's pretty adventurous at sea, even doing flips off top decks of much bigger vessels in the past.

As for how he's doing, Liddell says he's completely fine ... so everyone can relax.

Forget Russell Wilson, Jayden Daniels and Drake Maye ... JuJu Smith-Schuster says he wants Mac Jones to return as the Patriots' starter in 2024.

"Honestly, man," the New England wideout told TMZ Sports out at LAX this week, "my boy Mac, that's my guy."

"I know at the end of the day," he continued, it's "whatever the coaches decide to do. But I think Mac's still got it."

Of course, there are plenty in Foxborough who vehemently disagree with JuJu ... as Jones was only 2-9 in the 11 games he started last season.

In those contests, he threw for just 2,120 yards, 10 touchdowns and 12 interceptions. His quarterback rating dipped all the way to 77.0 too.

To make matters worse for the former first-round pick, it was the second straight year he appeared to regress ... leading plenty in Patriots Nation to urge the team to move on to a draft pick or a veteran like Wilson. In fact, NFL Network inside Ian Rapoport reported Friday the team itself is exploring trading the 25-year-old.

But, Smith-Schuster made it clear to us he's hoping the ex-Alabama star -- and his backup, Bailey Zappe -- get another chance in '24.

"I'm riding with Mac," said the receiver, who signed a three-year deal with the Patriots last offseason. "I'm riding with my boy Zappe. Those are my boys. I came in throwing with those dudes."

"But, whatever happens, happens."

Just because Paul Heyman is being inducted into the WWE Hall of Fame this year doesn't mean he's slowing down anytime soon ... 'cause the wrestling legend tells TMZ Sports in reality, he's just getting started!!

The big news was announced earlier this week ... stating the "Wise Man" would receive top honors when WrestleMania 40 goes down in Philadelphia next month.

Heyman says he turned down several attempts to get into the Hall sooner ... but everything lined up perfectly to get it done this time around -- especially with it being in the City of Brotherly Love, where WCW was based.

Despite the nostalgic aspect of the ceremony, Heyman admitted it's not his style to look back on his journey ... 'cause he's always thinking about what's next.

"I never dwell on the past, I'm always looking into the future, which is another reason why I've never accepted it before," Heyman tells us. "I kind of really look at this as my 'Rookie of the Year' award because I think it's taken 40 years to kind of really figure out this industry and the art of presentation."

Heyman says he really feels like he's firing on all cylinders now ... and he has no plans of slowing down anytime soon -- unless, he jokes, WWE has something to say about it.

As for the day the news broke, Heyman hilariously described it in one word -- "bothersome."

Jake Paul and Mike Tyson may not be the only boxing stars fighting on July 20 ... legendary pugilist Antonio Tarver says he wants to settle the score with rival Bernard Hopkins at Jerry's World before Iron Mike and The Problem Child go to battle!

55-year-old Tarver -- a multiple-time world champion -- joined Babcock on the TMZ Sports TV show on Friday (airs nightly on FS1) where he threw out the challenge to The Executioner.

"If they want to put two other old guys on the undercard, I got a name in mind too, so we can all have fun with this," The Magic Man said.

Naturally, we asked ... who?!

"Everybody knows I got a bone to pick with Bernard Hopkins, ya know what I mean? He's a vegan, so he always stays in shape. So maybe we can support this big fight!"

Of course, Tarver and Hopkins famously fought in Atlantic City in June 2006 ... a fight Antonio was heavily favored to win.

But, that's not how it went inside the squared circle -- Bernard dominated the fight.

Antonio is looking for some revenge nearly two decades later.

FYI, Hopkins last fought professionally when he faced Joe Smith Jr. in December 2016. Tarver's last bout was in August 2015 against Steve Cunningham. Together the two legends have over 100 pro fights.

We also talked to Tarver about Jake and Mike ... and while many people have made the case that a near-60-year-old couldn't beat a guy in his mid-20s, that's certainly NOT how Antonio sees things.

B.G.'s long-awaited prison release has done NADA for Cash Money Hot Boys reunion talks -- it's actually moving things in the opposite direction!!!

During our convo with Juvenile, the OG of the bunch assured TMZ Hip Hop their reunion tour is still going down, as he plans to put his "big brother" peer mediation skills to work.

Juve believes the CMB crew just needs time to cool off -- but, as for how long that will take ... whoadie that's another story!!!

Turk was confident in telling TMZ Hip Hop a few months ago that the original Cash Money cartel would be taking over like they did in '99 and the 2000s ... but B.G. kicked off the year throwing shots at Lil Wayne and apparently, Turk needs a make-good himself.

Birdman's brother Terrence "Gangsta" Williams recently speculated to DJ Vlad that Turk would have to distance himself from Birdman if the tour happens, as the CM boss is still upset over Turk's bean-spilling "Drink Champs" interview from a couple years back.

Returning to the basics could potentially squash the posse infighting ... Juve's re-releasing his "400 Degreez" on March 29 with a pair of new tracks named "Party" and "We Be Blowing Money" and fondly recalled memories of making the classic album.

Juve didn't have an explanation for why there are several variations of his breakout single "Ha" on the project, but he's happy he took a gamble on rapping over a Latin track where he won big with his "Follow Me Now" hit.

Kevin Holland is usually trying his darnedest to stay off his back, but the UFC star will be playing a different role Saturday night, according to Michael Page, who is making his promotion debut ... 'cause Venom tells us he's going to turn Trailblazer into a wrestler!

"Any intelligent mixed martial artist, any smart mixed martial artist, 100% we've got our egos, we've got that tough bravado, but at the same time we want to win, and if it gets further and further away from looking like you're going to win, you have to change tactics," 36-year-old Venom Page told TMZ Sports.

"So, we're prepared for [Kevin] to become a wrestler. I've turned many strikers into wrestlers before, and I'm sure at some point he's gonna want to do the same."

Of course, fans who have watched 31-year-old Holland fight throughout his MMA career know he's a dangerous striker, and his opps have done nearly everything to get him off his feet and on his back ... which is what makes MVP's prediction so bold.

It's also worth noting the UFC isn't giving Page a cupcake of a first fight ... he's going straight into the fire, and that's how he wanted it!

In fact, Michael says he met with UFC execs before signing, and he expressed a desire to fight the best straight away.

"I just want to jump right in the deep end. I've been in the game long enough now to not need warm-ups. Just let me at them and let's see if I sink or swim and we go from there."

Venom, 21-2 as a pro, counts wins over the likes of Douglas Lima, Derek Anderson, and Paul Daley.

As for what he hopes to accomplish, MVP is gunning for nothing short of a title.

Page vs. Holland is far from the only big fight on the UFC 299 card ... the event is anchored by the main event, a rematch between Marlon Vera and "Suga" Sean O'Malley.

The woman who went viral after attending the Warriors game this week has experienced an insane surge of interest in her luxury girlfriend services ... and it's gotten so out of hand, she's had to nearly double her hourly rate.

Katherine Taylor caught the eye of many NBA fans after she was spotted cheering on the action during Wednesday's matchup between the Dubs and Milwaukee Bucks at the Chase Center ... largely in part thanks to her wardrobe choice.

TMZ Sports caught up with the stunning blonde following her newfound fame ... and she says being in the spotlight has resulted in some serious interest in her side hustle.

Taylor -- who offers her company for compensation -- tells us she can barely keep up with all the inquiries that have piled in over the past two days ... and her website crashed due to the increase in traffic.

Prior to her appearance at the game, Taylor (who's actually a Sacramento Kings fan) was charging 900 bucks an hour for her services ... but now, it'll set ya back $1,500/hr. Ya know, supply and demand.