Los Angeles Rams

Deep breath, Rams Nation ... Aaron Donald was spotted working out at the team's practice facility on Friday -- as the retired NFL superstar continues to mull a comeback!

TMZ Sports has obtained video showing Donald and his workout buddies taking the field in Woodland Hills, CA for some conditioning.

An eyewitness tells us the 35-year-old spent about an hour on the field doing ladder drills, medicine ball throws, and agility work, pushing himself to the limit until he was clearly gassed.

Taylor Swift and Travis Kelce are proving they don’t hold grudges on everyone ... extending a wedding invite to Kelly Stafford, despite the NFL wife previously making public comments about Swift’s relationship with the Chiefs star.

Kelly -- wife of Rams quarterback Matthew Stafford -- attended Friday’s ceremony after once openly questioning the nonstop attention surrounding Swift and Kelce’s romance on an episode of her podcast years ago.

At the time, Kelly voiced frustration over the league’s heavy focus on Swift during NFL broadcasts following the Chiefs’ Super Bowl run, saying she was growing tired of the constant coverage and what it meant if Kansas City kept winning.

Los Angeles Rams great LeRoy Irvin has passed away, his former teammate Eric Dickerson announced Thursday. He was 68 years old.

ED mourned the loss in a tribute post on Instagram ... praising Irvin for who he was both on and off the field.

"Leroy wasn’t just a lockdown corner and a fierce competitor on the field; he was a true friend and a great man who always brought incredible energy," Dickerson said.

Rams fans are dreaming of Myles Garrett and Aaron Donald on the same team ... but one franchise legend is telling the retired defensive monster to stay just that.

TMZ Sports caught up with Eric Dickerson out at LAX this ... and we had to ask about the rumors that A.D. could dust off the helmet for another Super Bowl run with Los Angeles after acquiring Garrett from the Cleveland Browns earlier this month.

While he claimed he'd LOVE to see 35-year-old Donald put on that No. 99 jersey again (who wouldn't?) ... E.D. kept it real and said it's in his best interest to keep his ass on the couch on Sundays.

Alaric Jackson's alleged domestic violence victim says she pleaded with the Rams star not to hurt her because she was pregnant, but claims he coldly responded, 'I don't give a f***' while roughing her up during an argument earlier this week.

TMZ Sports obtained the 38-year-old woman's request for the TRO, where she goes into detail about Monday night's dust-up, which she says left her with several injuries.

"Verbal threats, scratches, bruises, took my phone & keys," Jackson's accuser wrote when asked whether the 6'7", 340 lb. athlete caused "any emotional or physical harm."

Alaric Jackson, Los Angeles Rams' starting left tackle, was arrested for felony domestic battery Monday night ... and booked into an LAPD jail, where he remains behind bars.

Los Angeles Police Department officers responded to a home in L.A.'s San Fernando Valley on Monday around 11 PM after cops were called to the scene.

Police determined, according to NBC L.A., which broke the story, Jackson was initially in a verbal argument with a woman over her allegedly filming him with her phone.

Aaron Donald and Myles Garrett being teammates isn't all that far-fetched -- the retired NFL superstar just told Pat McAfee he's at least "thinking" about running it back with the Los Angeles Rams after Monday's blockbuster trade.

The former punter shot Donald a text on Tuesday's show ... and his response is quite interesting due to all the speculation surrounding a potential comeback.

According to McAfee, AD said the Garrett addition "for sure got me thinking" about a return ... but added he's 35 and two years removed from the game, so he'd have to "see if that fire can light back up."

Myles Garrett is finally getting his wish -- just a year late -- as the Cleveland Browns superstar is being traded to the Los Angeles Rams.

The 30-year-old will be sent to SoCal in a deal involving Jared Verse and several draft picks, according to Adam Schefter.

Garrett made noise last offseason when he requested a change of scenery ... but ultimately signed a four-year, $160 Million extension to stay in Orange and Brown with $123.5 Million of that being guaranteed.

Puka Nacua met with reporters for the first time since his drama-filled offseason ... and while he didn't dive into the details of the night that led to a bombshell lawsuit, he said he's taking the matter as a learning experience.

The superstar Rams receiver took the podium after Thursday's practice ... and emphasized how he's doing better mentally after seeking treatment at a facility in Malibu.

25-year-old Nacua said the support he got from the team has been great ... and he now understands it's okay to ask for help.

Puka Nacua was officially served with a lawsuit from his bite accuser right in the middle of his rehab stint, TMZ Sports has learned.

According to docs we obtained, three different process servers showed up at the L.A. Rams superstar's holistic care facility in Malibu earlier this month.

It seems as if the servers were tipped off on his whereabouts from news coverage ... as the attempts started just days after we reported Nacua was focused on "personal growth" amid treatment.

Puka Nacua is getting help this offseason -- the Los Angeles Rams superstar checked into rehab to focus on "personal growth" early last month ... weeks before a woman accused him of biting her during a New Year's Eve outing.

Levi McCathern, Nacua's attorney, tells TMZ Sports Puka's currently at a state-of-the-art holistic care facility in Malibu ... and he's using the time to get in tip-top shape personally and professionally ahead of the season.

McCathern said Nacua will be out in "plenty of time" to make it to Rams OTAs in May ... adding, "Puka is also deeply grateful for the support he has received from his family, friends, Coach [Sean] McVay, and his teammates."

It doesn't sound like Puka Nacua's employer is too concerned about his headline-filled offseason -- L.A. Rams head coach Sean McVay just told reporters he hopes the superstar is with the organization for years to come.

McVay met with the media at the NFL's annual league meeting in Arizona on Monday ... and was asked about the recent allegations made against the 24-year-old.

TMZ Sports broke the story -- Nacua is being accused of biting a woman and hurling an antisemitic slur during a night out on New Year's Eve in Los Angeles.

While his attorney, Levi McCathern, said the bite happened during a moment of horseplay, the Rams star adamantly denies saying "f*** all the Jews" at dinner that night.

Rams star Puka Nacua is learning the hard way that life in the spotlight moves fast -- and two-time Super Bowl champ Ricky Proehl has some advice.

Proehl -- a 17-year NFL vet and current head coach of the UFL’s St. Louis Battlehawks -- tells TMZ Sports the biggest challenge for young stars today isn’t just what happens on Sundays … it’s everything that comes with the spotlight the rest of the week.

“Man, it’s a different era,” the former St. Louis Ram said. “With cell phones and everything, you say something, it gets caught, taken out of context … and it’s everywhere.”

The former wideout made it clear the concern isn’t football, because Nacua’s already proving he’s the real deal.

The woman accusing Puka Nacua of using an antisemitic statement and then biting her so hard he left teeth marks has voluntarily withdrawn her application for a temporary restraining order.

Joseph Kar -- the lawyer representing the alleged victim, Madison Atiabi -- announced the news Friday ... writing in a press release that his client dropped the TRO to focus solely on the civil lawsuit, which is still moving forward.

Kar also used the opportunity to bash Nacua's team for making what he called "inflammatory statements" to the press, which he said mischaracterized the facts of the case.

The woman who insists Puka Nacua made an antisemitic comment and later bit her is suing the Rams superstar for assault and battery ... claiming she's suffered because of his reckless actions.

The attorney for Madison Atiabi, the alleged victim, filed the lawsuit Wednesday morning in Los Angeles, citing gender violence, assault and battery, and negligence.

Atiabi claims she's "suffered actual damages, including physical injury, pain and suffering, medical expenses, and severe emotional distress" after the December 31, 2025, incident in L.A. She doesn't go into detail about the nature of her injuries.