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Prince Harry has broken open the cookie jar of his life -- even more so than he already had -- and let a doctor dig in deep during an hour-plus sit-down ... who even diagnosed him.

The Duke of Sussex had a long convo with Dr. Gabor Maté Saturday, where they dove into his book, "Spare," and the benefits of Harry living his true, authentic life ... while breaking away from the Royal Family, which he says was holding him back from this for years.

During the chat, they talked at length about trauma, vulnerability, healing and why Harry was opening up as much as he is. For that last bit, PH actually calls all this (the book/press run) a service to others ... because he genuinely believes it'll help folks better themselves.

There were a lot of standout moments -- including the fact Harry insists he's not a victim, nor is he seeking sympathy here -- but one that truly flashed was when Dr. Maté diagnosed him right on the spot ... handing down disorders that he says he perceived from reading about Harry and talking to him too. Among them ... ADD, PTSD, anxiety and depression.

Much of it, DGM explained, stems from his childhood -- with the death of his mother being a main factor, of course. Harry seemed to accept Dr. Mate's diagnoses at face value ... even acknowledging that he'd been diagnosed with PTSD by his own personal therapist.

Another interesting tidbit ... Harry talking about his past substance use. He distanced himself from cocaine -- saying he felt no benefit from it -- but he did praise marijuana and psychedelics ... explaining that he felt both of those had helped him become more clear.

At one point, Harry also addressed the flak he continues to catch from the media and others for speaking up about his private life/woes -- in his mind, he actually thinks the criticism hurts more than it helps, because he says it discourages normies from opening up.

Harry also talked about his wife, Meghan Markle, and his kids. In terms of MM, he praised her as saving his life and helping him break free from what he essentially calls shackles of the Royal institution ... and when it comes to his kids, he says he's trying to heap on as much love and affection as he can, to compensate for what he says he lacked as a child.

Frankly, much of the conversation focused on mental health ... not so much on Harry's father or brother or any other particular Royal. But, there was a noteworthy revelation PH dropped -- he says when he was first getting into therapy, he actually encouraged his "family" to do the same ... presumably, that means he approached Will/Charles with the prospect. It doesn't sound like they took him up on it, though, and Harry says he believes it actually widened the divide between them. As he put it, therapy was both a blessing and a hindrance.

Toward the end, Harry fielded Qs from people who were watching ... none of them were all that profound or pointed -- most simply asked how/why Harry thought it was important to seek help ... and some of the most effective ways he thought folks could do that.

The takeaway ... Harry very much believes in his work to bring mental health awareness to the forefront -- and one of the vehicles he's using to do that is to put his own life and story on the dissection table for all to see. Not everyone may love it, but he thinks it's ultimately a good thing to lay it all out there ... even at the risk of further pissing off the Royals.

A few things that were NOT discussed here ... Harry and Meghan getting evicted from Frogmore Cottage (which they confirmed was happening this past week), King Charles' coronation, South Park making fun of them ... or next steps with the Royals at large.

Dr. Maté did somewhat allude to a controversy surrounding himself -- where he was accused of being antisemitic by some for his defense of Palestine -- and the guy made clear ... he comes from Jewish heritage and had family that lived through Nazi-occupied Europe. Without directly saying it, he seemed to suggest he wasn't antisemitic ... far from it, in fact.

All in all, it was insightful. And it's obvious Harry might keep on talking from here on out.

Cardi B and Offset's date night meal deal might be a hot seller with McDonald's customers, but some McDonald's franchisees still think they're not good for business.

It doesn't make a hell of a lot of sense by the numbers, but Fortune reports some of the brand's franchisees are making a stink about the partnership with the hip hop superstars ... on the basis their music includes profanity that isn't "family friendly."

The grimacing, if you will, franchisees are even quoting the corporation's "Golden Arches Code" (yeah, they've got one) ... which states, "Partnerships with celebrities and influencers that have potential risk to damage our brand based on statements they have made or their positions on certain issues” aren’t permitted.

Another section of the Code says, "Music partnerships associated with content that includes offensive language in the lyrics" are also forbidden.

McDonald's dropped a bundle to launch Offset and Cardi's meal deal ... buying at least $7 million worth of Super Bowl commercial time -- and it's been paying off.

Mickey D's insiders told Fortune there's been grumbling about the endorsement deal, but since it's successfully bringing in so many younger customers -- as we saw last month in Times Square -- they don't expect anything to come of the franchisees' complaints.

For what it's worth, franchisees do own about 95% of all McDonald's restaurants.

McDonald's chief marketing exec Tariq Hassan said, "We’re focused on putting McDonald’s at the center of culture" ... and, obviously, that's exactly where pop culture icons like Cardi B and Offset can take them.

Ja Morant appeared to brandish a gun while filming a selfie video on social media late Friday night ... and now, the NBA says it's investigating it all.

The two-time All-Star went live on his Instagram page following the Memphis Grizzlies' loss to the Denver Nuggets ... showing him while out at what seemed to be a strip club.

Morant, shirtless, was dancing around ... rapping along to NBA YoungBoy's "Bring 'Em Out." Suddenly, he flashed what appeared to be a gun in front of the camera.

In the footage, you can see the 23-year-old brought the object near his face for a brief moment, before pulling it away.

It's not clear if the gun was real or not. An NBA spokesperson said in a statement Saturday morning, "We are aware of a social media post involving Ja Morant and are investigating."

Morant was recently accused of flashing a gun at a teenager following an altercation the two had at his home in Tennessee over the summer.

Cops investigated the claims, and officials ultimately declined prosecution in the case, citing a lack of evidence.

Morant was also recently seen doing a finger gun celebration during a game against the Rockets.

The former Murray State Racer has become an NBA star since he was drafted in 2019 ... leading the Grizzlies to two playoff appearances while averaging 22.5 points per game.

Tom Sandoval and Ariana Madix seemed to be very much a couple just days before TMZ broke the story of their split ... and we've now learned more details about what specifically led to the couple's sudden end.

Sources close to the former pair tell us it was a series of text messages Ariana discovered Wednesday night between Tom and Raquel Leviss that caused her to believe he was cheating. We're told the messages and video were "sexual in nature" ... leading to a confrontation between Ariana and Tom.

Our sources tell us from there, Ariana told friends she found out Tom and Raquel had actually been seeing each other secretly for months -- as far back as the summer.

We're told there was growing suspicion between the former couple's friends that something may have been going on between Sandoval and Raquel ... but it was totally a surprise to Ariana.

As we told you, Ariana was spotted supporting Tom Wednesday night while he performed with his band and debuted a new single. In fact, eyewitnesses at the show say they were kissing and having a good time together -- very much still a couple.

Apparently, Tom has a different version ... a source close to Tom told us things had been unraveling between him and Ariana for quite some time ... but gotta say, that wasn't evidenced Wednesday before she'd discovered the text messages.

Tom and Ariana got together back in 2013 when she joined "Vanderpump Rules" as a full-time cast member ... while they never got married, they were certainly one of the anchor couples on the reality show for years.

Tom Sizemore -- famous for roles in "Saving Private Ryan," "Black Hawk Down" and several cult classic movies -- has died.

The actor passed away Friday in an L.A.-area hospital after his family made the difficult decision to remove him from life support. The actor had been receiving treatment after suffering a brain aneurysm at his home on February 18, which caused him to collapse and lose consciousness.

Tom's rep, Charles Lago, tells TMZ, "It is with great sadness and sorrow I have to announce that actor Thomas Edward Sizemore (“Tom Sizemore”) aged 61 passed away peacefully in his sleep today at St Joseph’s Hospital Burbank. His Brother Paul and twin boys Jayden and Jagger (17) were at his side."

TMZ broke the story ... Tom was rushed to the ER around 2 AM, and was listed in critical condition while doctors worked on him in the ICU. He never regained consciousness.

Tom's manager, Charles Lago, told us his condition still wasn't good a week after the incident ... remaining in a coma in the ICU with no signs of improvement. We were told the medical staff at his location recommended an end-of-life plan, laying out options for the family.

Lago also said Tom's aneurysm was the result of a stroke he suffered, causing him to collapse.

Sizemore's legacy is certainly mired in controversy -- especially in his later years -- but for a time, he was a sure thing in Hollywood, especially as he started to blow up following a string of career-changing roles throughout the '90s, like the one he landed in Spielberg's World War II epic.

In 'SPR,' TS played Sergeant Horvath opposite Tom Hanks and other big actors as they sought out Matt Damon's character to relieve him of duty. Sizemore's performance was a standout one, and it actually earned him a couple award nominations.

Even before 'Ryan' ... Sizemore had already racked up several notable roles in flicks like "Where Sleeping Dogs Lie," "Passenger 57," "True Romance," "Natural Born Killers," "Devil in a Blue Dress," "Heat," "Enemy of the State" and lots of others. By this point, he'd carved out a nice little archetype for himself, often playing a tough guy and/or a hardened criminal.

The 2000s and the decades thereafter weren't nearly as memorable for Sizemore, but he continued to act in a lot of films -- the most noteworthy of which include ... "Pearl Harbor," 'Black Hawk,' "Dreamcatcher," "Red Planet" and "Paparazzi."

The late 2000s and 2010s saw Tom padding his resume with a lot of B-movie-level flicks/shows. All in all, he had 230 acting credits to his name -- but the appeal he held some 30 years ago had largely faded. Of course, Sizemore also battled addiction throughout his career.

He had been arrested on a handful of occasions ... a couple of times for domestic violence, and frequently for substance abuse-related offenses. Sizemore had been in and out of rehab for his addictions.

He's survived by 2 sons. Sizemore was 61.

"Vanderpump Rules" star Tom Sandoval tried his best to stay mum at his first gig since he was seen packing his bags after his breakup with longtime GF Ariana Madix.

The Tom Sandoval & The Most Extras frontman took the stage with his band on Friday night at the City National Grove in Anaheim, CA ... and made a few comments to the crowd during his performance about the split.

Sandoval takes a sip of his drink after finishing up his new hit single, and you can hear some cheers ... but also others chanting, "Cheater, Cheater" or "Ariana!" from the audience.

In a TikTok video, you hear him respond, "We love her," while at another moment he addressed how most are choosing Ariana's side saying, -- "Have you ever been one of the most hated people in America?" according to Us Weekly.

The show comes just hours after TMZ broke the story of Tom and Ariana calling it quits after she discovered texts on his phone Wednesday night between Tom and costar Raquel Leviss. The messages and video were described as "sexual in nature" leading Ariana to confront him about his alleged cheating.

Jake Gyllenhaal has transformed himself into a chiseled mass of pure muscle for his new role as an MMA fighter in the remake of the 1989 classic film, "Road House."

Check out this video showing the 42-year-old actor shooting a scene for the movie at the T-Mobile Arena in Las Vegas on Friday.

Taking on the reimagined role of Patrick Swayze's John Dalton, named Elwood in the new film, Jake dashed onto the stage for a weigh-in, tipping the scales at 184 pounds for his middleweight fight against champion Jack Harris, played by ex-MMA star Jay Hieron.

After showing off his incredible physique to the crowd, Jake stepped off the scale and shook the hand of UFC President Dana White, who was standing nearby.

Hieron then jumped on the scale and faced off with Jake as both men talked smack to each other. Jake then slapped Hieron across the face, prompting a shoving match as White stepped in to break it up.

Isaiah Washington says he's calling it quits on his acting career and is heading for early retirement.

The former Grey's Anatomy star took to Twitter to make the announcement, explaining that past criticism of his character played a part in his decision.

Washington said, "Those who have been Following/Witnessing my journey here on T---ter since 2011 all know that I have fought the good fight, but it seems that the haters, provocateurs and the Useful Idiots have won."

He continued, "I'm no longer interested in the back and forth regarding a 'color construct' that keeps us human beings divided nor am I interested in politics or anything vitriolic."

As you may recall, Washington was fired from his role as Preston Burke in Grey's Anatomy in 2007 after making anti-gay remarks to his costar T.R. Knight on set and repeating them at the Golden Globe Awards that year. He later apologized and said he would seek help, admitting there "are issues I obviously need to examine within my own soul."

Washington says his future plans included traveling around the country "before it falls into Socialism and then Communism."

Two teens led police on a wild high-speed car chase through Minneapolis that ended with them crashing through an overpass railing and tumbling down an embankment ... and it was all caught on video.

Check out this surveillance footage showing the 14-year-old driver and 15-year-old passenger in a Kia ... racing along Interstate 94 as police gave chase. The Minnesota state trooper tried to pull over the stolen Kia, but the driver kept going, reaching speeds of 94 MPH.

At some point, the Kia lost control during the pursuit and crashed through the fence of the overpass, flipping over on the embankment. The teens ran across the busy highway from the wreckage, but police soon captured them. It's unclear what charges they may face.

Bill Maher railed on trigger warnings, saying they're creating a thin-skinned, ridiculously overly sensitive and weak nation ... and he has receipts that are hard to square with common sense.

The "Real Time" host was on a tear Friday night, positing not only that trigger warnings don't work, they actually make trauma worse by creating needless anxiety.

His overarching point -- life is hard, it's not always fair, and sometimes you gotta deal with meanness and other bad things ... and because of the cascade of trigger warnings, people no longer have the ability to cope.

As for examples, they're telling, sad and hilarious.

-- A Brooklyn theatre has a warning for a movie that contains "darkness and violence" ... the movie is "Oklahoma!"

-- London's Globe Theatre has a warning before staging "Romeo and Juliet" ... "includes suicide."  Not only is that ridiculous (the play's like 400 years old) ... it's kind of a spoiler.

And there's more ... college campuses have banned phrases they consider offensive, sexist, etc ... like "balls to the wall," "white paper," "peanut gallery" and "virgin."

Bill says Brandeis University has banned words and phrases it considers violent, like "killing it," "beating a dead horse," and, get this, "trigger warning!" As Maher says, school doesn't understand irony.

Short story -- we are trying to protect young people to a level of absurdity that will make them unable to cope with life.

Steven Spielberg says the U.S. government is hiding info about UFOs from you and everyone else in the country.

The 'E.T.' director was blunt on 'The Late Show' with Stephen Colbert ... "I think the secrecy that is shrouding all of these sightings and the lack of transparency until the Freedom of Information Act compels certain materials to be released publicly, I think that there is something going on that simply needs extraordinary due diligence.”

SS is clearly intrigued by all the sightings, including the Pentagon's conclusion that it cannot explain more than 100 UFOs -- "I think what has been coming out recently is fascinating — just absolutely fascinating. I would like to hear more about it. I don’t know what they are."

Spielberg thinks there's something in the air for sure, and the government is hiding info from us.

Actor Bryce Durfee has become a bit of a SoCal Superman ... because we've learned he's been rescuing families that would otherwise be stranded during the recent blizzard.

The "Hacks" and "9-1-1" actor and his wife Amber were just a couple of the many stuck in the Lake Arrowhead area as it got hit with a ton of snow this week. Amber and some of the neighbors tell us Bryce has been spending time saving others in the area.

We're told he's been removing the snow surrounding people's homes with just a shovel -- pretty impressive. He's done four rescue missions so far ... one of which was for a group of kids who got stuck in their house after it was completely buried.

On top of that, Bryce has been clearing the snow from gas lines and roofs to prevent fires and structures from collapsing.

Bryce has even been acting as the community's InstaCart shopper ... getting groceries for those who can't leave their homes. He did a huge run Thursday that fed five families, even getting dog food for his neighbors' pets.

As you know, SoCal was hit pretty hard with flooding and snow, causing quite a bit of destruction. Police and emergency rescue folks weren't able to help Bryce's community for a while because of a lack of access. The National Guard just showed up Thursday.

Alex Murdaugh is now in what promises to be his final home -- prison -- and you can watch Prince Harry in therapy for $33.99. So, we gotta ask ...

Who's the greatest UFC fighter ever?? It's one of the most hotly contested debates amongst MMA fans, and now Dana White's weighing in!

Anderson Silva, Georges St-Pierre, Khabib Nurmagomedov and Jon Jones are the names most often thrown out there (there's also Demetrious Johnson, Amanda Nunes, and a few others) ... and each one can surely stake their claim as the best.

But, with Jones about to return to the Octagon (first time in 1,121 days) against a bonafide beast in Ciryl Gane (11-1 pro record), and going up to heavyweight from the light heavyweight division which he dominated for a decade, Dana told Babcock on the TMZ Sports TV show (airs weekdays on FS1) earlier in the week that Bones is one win away from being the 🐐.

"There will be no arguments over who the G.O.A.T. is if he beats Ciryl Gane on Saturday," White said.

As for the other fighters ... they're all inactive in the UFC.

Silva is the former middleweight champion. He defeated everyone from Chael Sonnen, Vitor Belfort, Forrest Griffin, Dan Henderson, Rich Franklin and so many more. He held the UFC title for longer than anyone in the history of the promotion ... 2,457 days, defending his belt successfully 10 times.

GSP, a former 2x welterweight and 1x middleweight champ, had a professional record of 26-2, only losing to Matt Serra (2007) and Matt Hughes (2004). St-Pierre beat the likes of Michael Bisping, Johnny Hendricks, Nick Diaz, Jake Shields, Carlos Condit, Dan Hardy, B.J. Penn and just about every other fighter of his generation.

Khabib is the only of the fighters in the G.O.A.T. conversation to go undefeated, retiring with a 29-0 record. Nurmagomedov defeated Justin Gaethje, Dustin Poirier, Edson Barboza, Michael Johnson, Rafael dos Anjos and Conor McGregor.

There's much more with Dana ... we talked to the UFC honcho about everything from Valentina Shevchenko's resume, to 3x NCAA wrestling champ Bo Nickal's UFC debut.

English actor Idris Elba has proven time after time he's down to take on any action-packed challenge, and now he's passing one off to you ... Hop in the driver's seat, and see if you can cruise through the two images and find the minor differences!

The A-lister was recently in London, England promoting his newest film "Luther: The Fallen Sun," where he plays a serious crimes detective. Luther was successful in escaping prison, however, do you think you'll be as slick in finding the changes in these two images?

T.I. says the recent beef between him and Boosie Badazz over a scrapped project is no more ... telling us Boosie knows he messed up by dragging his fellow rapper over snitching claims.

We got T.I. leaving The Cheesecake Factory in Bev Hills Thursday, and he starts our convo by laughing off the drama ... before telling us straight up "someone misspoke" -- that someone being Boosie.

He says Boosie's aware what he said wasn't accurate, and it'll be dealt with behind closed doors ... as Tip puts it, "The way it should've been in the first place."

He also tells us why he isn't focused on getting the music out there -- mainly, this stuff is bigger than a handful of tracks.

As we reported, T.I. clapped back at Boosie last month after he said he ditched their collab project, believing T.I. snitched on his late cousin to avoid a gun charge.

Tip wasn't having any of it -- accusing the rapper of not being truthful and claiming to have docs that proved he never snitched.