Feeling stressed over coronavirus and quarantines? Terrell Davis has the perfect solution -- GET OFF YOUR BUTT AND GET A WORKOUT IN!!!
The former Super Bowl champ offered up the advice to TMZ Sports ... saying breaking a sweat can REALLY help people get over the COVID-19 blues.
"It's great for stress," TD says. "It's a great stress reliever. We're all going through these times, uncertain times. Everybody's feeling the pinch, and you can feel real stressed out. So working out a routine is always good."
The Denver Broncos legend is certainly practicing what he's preaching ... the 47-year-old posted a workout vid over the weekend -- and the dude is JACKED.
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He tells us he doesn't have a magic formula for getting as ripped as he is ... but his advice to those who want to get on the journey is simple -- start small!
"Find something that you want to do and stick with it," Davis says. "Don't pick something that's too hard that you're not going to want to do every day."
As for Davis -- who's killing it in the CBD business with his DEFY sports drink company -- he says he's feeling so good these days ... the thought of possibly playing ball again has crossed his mind.
Then again, he says his knees always tell him to rethink that idea twice!
Therapists aren't going to stop putting patients on the couch due to the coronavirus outbreak -- they just have to find creative ways to do it ... billing included.
TMZ spoke with a number of therapists and patients across 3 states, and what we're hearing is that one-one-one sessions continue to be the norm during the outbreak. However, with the mandate for social distancing ... those appointments have moved to digital platforms.
As the "Peanuts" character, Lucy, would say, the doctor is still in -- but she's having phone convos or video chats with patients from home.
The biggest hurdle with the new format comes down to money. Shrinks are still charging top dollar even if all the communication is virtual -- but we're told some insurance companies won't cover telemedicine methods.
One option for patients appears to be going through a company called Doxy.Me, which lets doctors and patients hop into a private chat while honoring HIPPA.
That's one loophole, and a necessary one. Obviously, there's been plenty of upheaval in society that might prompt one to seek professional help -- as we did recently with Dr. Philon "TMZ Live."
Our sources tell us some therapists are simply playing a good samaritan and only charging patients their out of pocket co-payments, if their insurance won't cover video or phone sessions.
It's a nice gesture ... not everyone's doing it though.
Yes, Jeremy Renner's made bank as one of "The Avengers," but the pandemic has left him short on funds, just like millions of unemployed Americans ... according to Jeremy.
Hawkeye filed docs Monday in L.A., asking a judge show some mercy when it comes to how much he has to pay his ex, Sonny Pacheco, in child support. In the docs, obtained by TMZ, he says his financial circumstances have changed dramatically in recent weeks. Tell us about it.
Jeremy says he knew 2020 would be a down year for him, financially, since his work in "The Avengers" films is done -- but he says he did have some work lined up. Then, the pandemic set in, and "it is likely that most productions will not resume again prior to the end of the year. As such, the projects that I had previously lined up to film this year are likely cancelled or postponed."
He says he's currently paying about $30k per month, tax-free, for their daughter Ava's housing, food, transportation and clothing. Jeremy has some issues with how, he claims, Sonny is using the funds.
He alleges she's using it as a "slush fund" to support her lifestyle and to wage a child custody war against him in court. In docs, his attorney says, "Sonny's voracious appetite for Jeremy's money has no end in sight."
Jeremy's got serious trust issues with Sonny, and is asking the judge to let his business managers have sole control over the funds in Ava's account. Due to his financial situation, he wants the amount of support reduced.
While he doesn't ask for a specific number, Jeremy does say he believes Ava's "reasonable needs" come to about $11k per month.
Bill Maherhas been worrying out loud for a year that Donald Trump might declare Martial Law and not willingly leave The White House when his time is up, and although Martial Law probably is not in the cards, Trump could make a play to delay the election and -- it could work.
We spoke with one of the national authorities in constitutional law -- University of North Carolina Law Professor Michael Gerhardt -- who says Trump does NOT have the power to postpone the election if the coronavirus is still out of control come Fall.
That said, Gerhardt is way more worried about Trump trying it anyway. It would go something like this .... people are still locked inside, candidates can't really campaign, so what if he decides to move the election 6 months down the road or even longer?
Gerhardt says that worries him. What worries him more is that the Supreme Court is now stacked in Trump's favor, and Gerhardt notes SCOTUS has not broken with Trump on major issues.
Kristen Bell and Dax Shepard are doing their part to help financially-strapped folks living in the L.A. buildings they own ... by waiving rent for April.
TMZ's learned the married couple decided to forgo rent collection for next month amid the coronavirus pandemic, during which many of their tenants are without jobs as California is under a "stay at home" order.
We're told a manager of Pringus Property LLC -- Kristen and Dax's company that owns at least 2 residential buildings -- emailed all tenants this weekend to give them the good news.
Our sources say the message expressed empathy and encouragement, and the manager -- who we're told is Dax's sister -- promised to work with residents going forward as best as possible as everyone learns to adjust to the public health crisis.
With more than 100 million Americans now ordered to stay inside, unemployment is skyrocketing and making rent is going to be a major concern across the country.
Many landlords are giving tenants a pass for now -- as Kristen and Dax have. The issue will be how long the outbreak continues, and how much leniency those landlords can afford residents.
Kim Kardashian West says Taylor Swift has left her no choice but to set the record straight about the phone call between Kanye and Taylor that led to years of conflict.
Over the weekend, unseen footage from the 2016 call leaked online. In the call, Kanye tells Taylor about a song he's working on -- that he later released as "Famous" -- with lyrics about Taylor. Swift seems nervous to hear what Kanye has to say ... but calms down after he tells her the lyrics are simply, "I feel like Taylor Swift might owe me sex."
When Kanye did release "Famous," the final lyrics were different, West rapped, "I feel like me and Taylor might still have sex. I made that bitch famous." The song reignited the feud between Kanye and Taylor, with the main source of contention focusing on the word "bitch."
At the time of the song's release, Taylor's rep allegedly told EW, "Kanye did not call for approval, but to ask Taylor to release his single on her Twitter account. She declined and cautioned him about releasing a song with such a strong misogynistic message. Taylor was never made aware of the actual lyric."
On Monday, Taylor broke her silence on the unseen footage, saying about the video, "proving that I was telling the truth the whole time about **that call**" ... she then goes on to say it was edited and put her, her family and fans through hell for 4 years.
Clearly, Taylor's message didn't sit well with Kim ... "@taylorswift13 has chosen to reignite an old exchange - that at this point in time feels very self-serving given the suffering millions of real victims are facing right now ... because she continues to speak on it, I feel I’m left without a choice but to respond because she is actually lying."
"To be clear, the only issue I ever had around the situation was that Taylor lied through her publicist who stated that “Kanye never called to ask for permission...” They clearly spoke so I let you all see that. Nobody ever denied the word “bitch” was used without her permission."
Kim continues, "In her statement when her team said she “declined and cautioned him about releasing a song with such a strong misogynistic message." The lie was never about the word bitch, It was always whether there was a call or not and the tone of the conversation."
Kim -- who posted parts of the video back in 2016 after the song's release -- also says she never edited the footage.
Kim also defended Kanye recording the call without Taylor's permission, saying, "Kanye has documented the making of all of his albums for his personal archive, however, has never released any of it for public consumption and the call between the two of them would have remained private or would have gone in the trash had she not lied and forced me to defend him."
As for whether or not the back and forth will continue? Kim says she's done speaking on it ... your move, Taylor.
Dr. Phil has a good idea of what you're gonna be into when the coronavirus pandemic subsides -- some of you will make up for lost time, and some will move on from significant others.
The good doc was on "TMZ Live" to talk about the aftermath of all this change we're currently going through. In other words ... what's gonna happen when you can finally socialize again, face-to-face?
Dr. Phil says he expects Americans to be a little scared to get back out there, at first ... due to understandable concerns about the virus. But, once group gathering restrictions are lifted, he sees people will get back in the swing of making real human contact -- and they'll do it with vigor.
Now, the other side of the coin. Dr. Phil says China's seen a spike in divorce after its strict shutdown, and he suspects the same will happen here. Especially, if things aren't going so smoothly with your quarantine bae.
Celebrities are coming together and sending a unified message amid the coronavirus pandemic ... staying home to prevent the spread of the virus and protecting their loved ones and folks who are at risk.
Some of the biggest names in Hollywood are making #IStayHomeFor go viral ... with Elton John, Demi Lovato, David Beckham, Mariah Carey, Kevin Bacon and Bebe Rexha telling you who they're looking out for by self-isolating.
As you know ... folks everywhere are being told to stay home to flatten the curve and slow the spread by practicing social distancing.
Check out the gallery ... and see why these celebs understand what's at stake here.
Sorry, Bucs fans -- Tom Brady almost certainly ain't bringing Rob Gronkowski to Tampa this season ... Gronk's bro tells TMZ Sports he thinks the TE is officially DONE with football.
"I can't say anything for him," Chris Gronkowskisays. "But, I think that he might be moving on ... I would be surprised for sure."
Of course, rumors have flown about a possible Gronk-Brady reunion in Tampa this past week ... with some thinking, the move is in the best interest of both parties now that TB12 is theBucs' new starter.
Remember, Gronk's had a year off to get his body right after retiring suddenly in March 2019 ... and he'd certainly be a big weapon for his old pal in the new Florida digs. Also, Chris tells us Rob DID use to own property in the area.
But, Gronk just signed a deal with WWE to be a part-time personality for the org. ... and when we spoke with Chris on Monday, he said he thinks that should officially signal the end of Rob's football days.
"Man, it looks like it after this deal," Chris says. "But, I'm not him, so I have no idea what he's thinking. But, as of right now, it looks like a pretty cool position that he's in."
As for how Chris thinks Gronk's Wrestlemania-hosting gig will go next month ... big bro has all the confidence in the NFL legend, telling us, "I expect good things."
"I think it's going to be entertaining and I hope he gets in the ring at some point as well."
Before this buckaroo would grow up to become an All-Star baller in the NBA, he was just a boy growing up in Oklahoma.
He was childhood friends with NFL quarterback Sam Bradford and played basketball at Sam's family gym, along with his brother. This cowboy kid and his bro would go on to play high school hoops together -- coached by their dad -- and win 2 state championships ... and he'd win 2 more without his older sibling.
After following his brother to college -- as one of the university's most decorated recruits ever -- he'd struggle through some knee injuries as a freshman before bouncing back in a big way his sophomore year ... sweeping all 6 of the national player of the year awards.
That led to the NBA draft, where he was taken #1 overall. His rookie season was postponed an entire year after suffering another knee injury, but once again, he bounced back big ... being named an All-Star and winning the Dunk Contest.
He'd lead his team to the playoffs the following year and become one of the league's top stars ... until a few injury-plagued seasons of late. He's still balling, though ... just in a different city than where he started.
"Mr. Robot" star Grace Gummer is waving the white flag on her marriage -- she's just filed for divorce.
Meryl Streep's daughter filed docs Monday in L.A. Superior Court to end things with her husband, Tay Strathairn ... according to court records.
Grace and Tay, a keyboardist, did not have any children together ... which should make the divorce way less complicated. It's not clear what led to the split.
The estranged couple first met as kids way back in 1993 on the set of their parents' film, "The River Wild." Meryl and David Strathairn starred in the flick as husband and wife.
Grace is best known for playing Dominique DiPierro on "Mr. Robot" ... and also for her roles in "The Newsroom," and "American Horror Story."
Kobe Bryant's daughters have just been appointed new guardians to represent their interests in their father's trust ... TMZ Sports has learned.
According to new legal docs ... Erika Williams has been appointed guardian ad litem for Nataliaand Bianka Bryant, and James Summers is repping for Kobe's youngest daughter, Capri.
Vanessa Bryantand Kobe's former agent Rob Pelinka, who are the co-trustees of Kobe's trust, have been instructed to pay any expenses for Erika and James' roles as guardians, using money from the trust ... according to the docs.
As we first reported ... Vanessa filed docs Friday asking a judge to appoint the guardian ad litem for Bianka and Natalia, plus another one for Capri. Vanessa said she wanted to get her legal affairs in order ASAP because of uncertainty surrounding the court system due to coronavirus pandemic and potential government shutdowns.
Remember ... Vanessa also filed other legal docs asking the judge to amend Kobe's trust to include Capri, who was born after Kobe last amended it. A judge will handle that at a later date.
Elon Musk's coming to the rescue as Los Angeles gears up to fight the deadly coronavirus ... because he's already following through with a promise to supply ventilators to patients in need.
California Governor Gavin Newsomjust said the Tesla founder has already delivered the 1,000 ventilators he promised to Los Angeles, this less than a week after Elon said he was ready to pitch in for relief efforts with some much-needed medical supplies.
As we reported ... Elon offered to have one of his Tesla factories start making ventilators to help battle the COVID-19 pandemic after catching some flak on social media.
Elon said Tesla would start making ventilators if there was a shortage -- health experts say there already is one -- and he's already made it happen. Amazing!
The coronavirus pandemic has folks at home looking to keep their minds sharp and their kids busy ... and now puzzles and toys are becoming all the rage.
Honchos at Hasbro tell TMZ ... the toy-making giant is seeing a huge demand for Play-doh and Nerf, plus games for the entire family to play together ... but it's nothing like the attention being cast on Peppa Pig.
Hasbro's decision to scoop up the rights to Peppa Pig last August is already paying off big time ... PP is now officially the most-watched series on demand in the world, with more than 30 BILLION YouTube views, plus another 84 million downloads on smartphone apps.
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As you know ... folks have A LOT of time on their hands now with "shelter in place" orders becoming commonplace in America and across the globe.
Puzzles are also making a dramatic comeback as a preferred choice for entertainment ... puzzle makers tell us their products are selling like hotcakes.
Serious Puzzles tells TMZ ... they're seeing record sales of jigsaw puzzles since March 13, when schools started closing due to the outbreak. We're told sales are up 300% and most folks are gobbling up 1,000-piece and 500-piece jigsaws. The top themes -- collections and collages, animals and birds, vintage nostalgia.
Puzzle Warehouse, the largest puzzle distributor in North America, tells TMZ ... they're setting new sales records every day, it's busier than Christmas time and half of their inventory has already been cleaned out. PW says sales are up 600% from this time last year and they hired about 20 workers to help out in the warehouse.
Here in Los Angeles, Miracle Mile Toy Hall says they're seeing a mad rush for puzzles, board games, Legos and art kits. They've already sold out of 1,000-piece puzzles, and they are down to their last few jigsaws. The big seller -- the eeBoo Women's March Puzzle.
And, how's this for another blast from the past ... FAO Schwarz tells us they've seen a sales increase for indoor toys across all categories.
Now, if we could just solve the coronavirus vaccine puzzle.
Lisa Vanderpump says the coronavirus might create a revolving door for shelter dogs -- on one hand, more people are adopting ... but she fears many are also ditching their dogs.
It's a pretty bittersweet reality from the Bravo star, who runs her own rescue center called The Vanderpump Dog Foundation. Lisa came on "TMZ Live" Monday to share the sad news that while, yes, more people are looking for furry friends during quarantine ... a lot of others are also making the tough decision to give up their dogs to shelters.
The reason behind it is more practical than cruel ... Lisa tells us that a lot of folks are simply losing their jobs right now, and they might foresee an unfixable situation when it comes to caring for their canines. As such, they're getting ahead of it and leaving 'em at the pound -- and that can be very sad news for those that don't get adopted.
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There's also the issue of adopter's remorse, which Lisa says can be dealt with fairly easily -- just foster first, see if it's for you, and then sleep on it long and hard if you truly think you wanna adopt. The idea, obviously, is to keep these pets forever ... not just during statewide shutdowns and quarantine.
That said, LV seems pretty sure once someone does make the decision of becoming a new dog parent ... they won't regret it. As she puts it, the furry people make you happy 😁
Christy McGinity is in mourning -- her newborn baby girl died after a premature birth ... TMZ has learned.
The "Little Women: LA" star shared the news Monday, telling TMZ ... "It is with our deepest sorrow that we send our baby girl Violet Eva Carazo to play with the angels." She continues, "We were able to spend two weeks with our sweet baby girl and for that we are forever thankful. Please respect our privacy during this difficult time. Your thoughts and prayers are very much appreciated."
We're told Violet arrived earlier this month, 7 weeks before her due date. She weighed just 3 lbs and 15 oz. and measured 15 inches long at birth. Christy had announced her pregnancy with boyfriend Gonzalo Justo Carazo last year.