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Ally Brooke says it's tough being a virgin, especially when you think you're the only one -- something she wants other late bloomers to know is a complete and total misconception.

We spoke to the Fifth Harmony singer about the recent revelation that she hasn't done the deed yet -- which is crazy to think about ... considering she's gorgeous, famous, but also ... already creeping up on age 30. Ally's 27 right now, but maintains ... she hasn't had sex.

The reason -- which she lays out in detail in her new memoir, 'Finding Harmony' -- is because she's waiting for marriage ... plain and simple. Our photog asked if she comes across temptation as a pop star, especially on the road, and Ally didn't mince words.

She says, yes, of course, she's battled the urge throughout her career and life ... but tells us she overcomes that with a steadfast dedication to the end goal -- namely, being with one partner, which she feels will give her ultimate satisfaction and happiness in that realm.

Fair enough!!! We also asked if she had any advice for other virgins out there ... and Ally had a nugget or two of wisdom to pass on. Watch -- her message here should hopefully bring comfort to those still holding out, and let them know they're far from alone.

The cougar that almost tore apart a hiker while protecting her cubs has left the building, so to speak ... and because of that, wildlife officials are gonna leave her be.

A rep for the Utah Division of Wildlife Resources tells TMZ ... the department has gotten a bunch of messages since Kyle Burgess' scary encounter with the big cat, with many people concerned the animal could still be on the trail near Provo, and pose a danger to the public.

However, we're told the agency got even more calls begging them not to harm the mountain lion -- citizens who argued it hadn't done anything but try to protect its babies.

Welp, the department was able to address both sides.

We're told rangers hit the Slate Canyon trail over the past couple days, trying to spot the cougar anywhere in immediate proximity to the walking path. Fortunately, the UDWR says it did NOT find the cat, and therefore ... suspended its search and deemed the area safe.

That's pretty much what Kyle wanted -- he told us he wished no harm to the "kitty cat," as he felt she was just following her maternal instincts.

The UDWR won't be posting warning signs either -- the agency feels it's common knowledge the cats are in the area. As for how to deal with one ... well, see Kyle's video. Worked out for him!!!

Joe Theismann sustained one of the most devastating injuries in NFL history ... and now the former star QB wants to help Dak Prescott recover from his gruesome ankle injury.

TMZ Sports talked to the former Washington signal-caller about 27-year-old Prescott's future ... after the Cowboys quarterback suffered a compound fracture and dislocation of his right ankle during Sunday's game against the NY Giants.

"I felt so bad for [Prescott]. You hate to see anybody get hurt like that. Even though the team wasn't doing real well, Dak was having an incredible year, and I just pray that he's gonna come back."

Of course, Theismann's leg was snapped (he had a compound fracture of his tibia and fibula) by Lawrence Taylor during a "Monday Night Football" game in 1985 ... ending Joe's career.

JT's injury happened 8 years before Dak was even born ... but Joe knows what Prescott is going through, and he wants to help.

"I'd love to reach out to Dak," Theismann tells us.

"Matter fact, I put feelers out to see if it's a possibility that I might be able to just have a conversation with him and tell him no matter what you go through mentally, you're gonna get through this and you're gonna be okay."

Most importantly, Joe says he believes Prescott -- who underwent successful surgery Sunday night in TX -- will return to the field and continue to be one of the best QB's in the world.

"I don't know what The Cowboys are gonna do regarding the economics of his situation, but to me, I really don't care. I really care about Dak being able to come back and be the football player that he wants to be, and I know he's gonna be terrific."

Before this pouting princess was doting around abroad in a new popular television show on Netflix, she was just another cutie taking a hike while growing up in Los Angeles, California -- after moving from Guildford, United Kingdom as a baby.

This snapback sweetheart is the daughter of a famous rock singer that hails from London, England ... but you may have seen her on-screen in a different European city famous for its bakeries and towering landmark.

She first made her acting debut at the age of two on the hit sitcom 'Growing Pains.'

President Trump's campaign is pumping "In the Air Tonight" at his Des Moines rally -- where few people are wearing face masks -- and it's in breathtakingly poor taste considering some grim COVID-19 facts.

The song choice comes as the coronavirus is ravaging the state. Iowa has the 4th highest COVID-19 infection rate in the U.S., 61 senior care facilities are reporting outbreaks and it saw 1,180 new cases ... just on Wednesday.

So, hearing the Phil Collins hit -- already an ominous-sounding song -- blaring over the crowd of Trump-supporting, mask-shunning Iowans feels disgustingly grim. CNN's Jim Acosta was doing a live shot from the event as the song played ... and it was surreal to see.

Let's not fool ourselves ... this is NO coincidence.

Trump and his campaign never miss a chance to jab at his haters with their music selections at his rallies. He's definitely heard all the criticism of him holding potential "super-spreader" rallies as COVID cases spike across most of the country.

John Cena is a MARRIED MAN -- tying the knot with his girlfriend Shay Shariatzadeh in Tampa, Florida ... official records show.

The couple began dating back in early 2019, following Cena's high profile split with ex-fiancee Nikki Bella in 2018.

Cena and Shariatzadeh got very serious very quickly -- and were spotted making out all over town for the past year!

Apparently, the two got engaged on the down-low -- and filed for a marriage certificate in Florida in early October.

And, according to official documents obtained by TMZ Sports, they swapped "I Dos" on Oct. 12 in a ceremony in Tampa.  News of the marriage was first reported by PWInsider.

BTW ... Shay was born in Iran but is a Canadian citizen. She works as a product manager for a tech company in Vancouver.

Cena is a pretty famous wrestler, actor, rapper and male g-string enthusiast (seriously!).

We reached out to Cena's camp for comment -- but you know, he's probably off doing newlywed things.

Mazel tov!

This is Cena's second wedding, he was previously married to Elizabeth Huberdeau from 2009 to 2012.

Cena dated Bella for roughly 6 years but they split because he didn't want children at the time and Nikki wanted to start a family.

She has since had a son with new boyfriend Artem Chigvintsev.

A Trump surrogate is claiming Ice Cube joined forces with the President's campaign to help Black people -- something Cube is now addressing, and not entirely denying.

Cube was forced to respond Wednesday after the Internet went up in flames upon hearing he'd supposedly teamed up with the Trump administration to draft its Platinum Plan, to address issues in the Black community. The plan purportedly dovetails with Cube's own Contract with Black America.

He tweets, "Facts: I put out the CWBA. Both parties contacted me. Dems said we’ll address the CWBA after the election. Trump campaign made some adjustments to their plan after talking to us about the CWBA."

When someone accused him of going over to "the dark side," Cube fired back that all politicians are pretty much on the dark side when it comes to helping African-Americans ... which is his ultimate priority, regardless of who he needs to work with to achieve that.

All this hubbub started when senior Trump advisor Katrina Pierson tweeted what some considered fairly shocking news -- namely, that Cube had "stepped up" to work with the Trump administration to develop DT's "Platinum Plan."

Trump's plan -- which he first discussed in Atlanta last month -- includes proposals like increasing capital in Black communities by as much as $500 billion and providing better access to equitable education and job opportunities.

While this development might've been a curveball to many, it really isn't that surprising if you've been following Cube's messaging lately -- he pretty much told us right here on "TMZ Live" about a month or so ago that he'd sit down with both parties to flesh out these issues.

Alabama head coach Nick Saban has been diagnosed with coronavirus -- this just 3 days before the Tide's HUGE game against Georgia.

The school made the announcement Wednesday ... saying both Saban and athletic director Greg Byrne had tested positive and are immediately headed for quarantine.

Saban said in a statement he is displaying no symptoms as of this moment ... and is undergoing further tests to make sure his results were NOT a false-positive.

"I found out earlier this afternoon that I had tested positive for COVID-19," 68-year-old Saban said.

"I immediately left work and isolated at home. At this time, I do not have any symptoms relative to COVID, and I have taken another PCR test to confirm my diagnosis."

"I informed our team of my positive test at 2 p.m. today on a Zoom call and let them know offensive coordinator Steve Sarkisian will oversee preparations at the complex while I work from home."

Byrne also issued a statement saying, "We've been diligent about mask wearing and social distancing from the start and want to continue to encourage you all to take the necessary precautions to help stop the spread of this virus for yourself and those around you."

Of course, aside from the virus' potential effects on the two 'Bama employees ... the tests could have a drastic impact on the Tide's 2020 season.

Georgia is 3-0 and is widely considered Alabama's biggest threat to an SEC crown this season ... and playing the Bulldogs without Saban on the sidelines won't make getting a W any easier.

'Botched' Doc Terry Dubrow is sick and tired of a former patient's attorney running his medical name through the mud ... so he's suing for defamation.

Dubrow just filed the docs against Texas lawyer Stephen Le Brocq who's representing Sandy Scoggins, a patient of Dubrow's back in 2019. Le Brocq sued Dubrow on behalf of Scoggins earlier this week, claiming she almost died after her butt lift procedure.

In the defamation suit, Dubrow's attorney, Larry Stein, says Scoggins kept in touch with Dubrow after her surgery and he claims she even admitted in writing that her "complications resulted from 'nothing ... anyone did wrong.'"

Stein says those communications are a far cry from what Le Brocq then did ... filing a lawsuit and making statements against Terry. Stein says Le Brocq accused Terry of leaving "medical equipment" inside Scoggins, which she claimed was a piece of mesh. Stein says Dubrow doesn't even use mesh in cosmetic procedures on the "abdomen, back or trunk."

The defamation docs also say Le Brocq included graphic images of Scoggins' "early stage post-operative wounds" in his legal filing for shock value.

One vulture figured out an easy way to take a quick break while up thousands of feet in the air ... and it's all thanks to a couple of paragliders.

The incredible video was shot late last month above Algodonales, Spain and while it might appear to be an incredible encounter with nature ... there's actually a method behind it. The technique is called parahawking and it's practiced by paragliding instructor Scott Mason.

Parahawking includes a trained bird of prey to guide paragliders through thermal columns in the air. Participants don't just get to be up close and personal with the animals ... but the aerial trips also last longer and feel more "bird-like."

Kottonmouth Kings rapper Saint Dog has died ... TMZ has learned.

Law enforcement sources tell us ... Saint -- whose real name is Steven Thronson -- was found dead early Wednesday morning at a friend's house in Victorville, CA. We're told SD's buddy found him struggling to breathe in one of the home's bedrooms, and called 911.

Our sources say once authorities arrived ... Saint Dog was pronounced dead at the scene. We're told there were no obvious signs of foul play -- a cause of death will be determined pending an autopsy and toxicology report.

Saint was one of the founding members of the Southern California hip-hop group, which was formed in Orange County. He was one of three MCs in the trio, alongside D-Loc and Johnny Richter. Like their band name indicates, the guys loved to rap about weed in all capacities.

He was only with the group for its initial years -- having appeared on 4 of their early projects, including ... "Stoners Reeking Havoc," "Royal Highness," "Stash Box" and "Hidden Stash." After that, he went solo ... but would eventually return to collab with KMK.

He's most known for their early hits like "Suburban Life," "Bump," "Dog's Life," "Play On," among others.

Suburban Noize Records exec Kevin Zinger tells us ... "Anyone that knew Steve saw what a big heart he had. Some of my fondest memories was watching Steve stop the music in the middle of a Kottonmouth Kings show to bring a handicapped fan in a wheelchair on stage so that he could have a better view of the show and even join in singing a few songs. That was just the kind of person Steve was and he touched so many people in a positive way."

He adds, "His legacy will live on in his music and our hearts go out to his Son Max and his entire family, friends and fans worldwide."

He was 44.

Demi Lovato's new song is a direct shot at President Trump, and no ... she's not worried about alienating her fans by getting political.

The singer dropped "Commander in Chief" Tuesday night, and she's already responding to backlash due to the biting lyrics that kick off with ... "Were you ever taught when you were young / If you mess with things selfishly, they’re bound to come undone?"

Unsurprisingly, some fans criticized her for attacking the President and pissing off Republicans who support him ... and even said they were ashamed and could no longer listen to her.

But, Demi doubled down on her stance, and responded to the critics by reminding them she's entitled to political views despite being a celeb ... and she's not just around to entertain her whole life.

She continued by insisting she doesn't give a damn if her new song hurts her, saying ... "I literally don't care if this ruins my career."

Demi adds that her anti-Trump track -- which includes the lyrics, "Commander in Chief, honestly / If I did the things you do, I couldn't sleep" -- stands for something she believes in and it's worth the risk of losing fans.

She concludes by saying as a queer Hispanic woman, she won't be silenced to please an audience.

Barron Trump came down with coronavirus when his mom and dad did ... so says the First Lady.

Melania Trump posted an essay Wednesday on the WH site about her personal experience with battling COVID-19, which both she and her husband, Donald, contracted a couple weeks ago. She revealed that their 14-year-old, Barron, actually became infected as well.

She says that as soon as she was diagnosed as positive, her mind immediately went to Barron -- who, to her relief, tested negative at first. However, he came back with a positive shortly thereafter, but since then ... Melania says he too, like his folks, are now COVID-free.

The First Lady writes, "Luckily he is a strong teenager and exhibited no symptoms. In one way I was glad the three of us went through this at the same time so we could take care of one another and spend time together. He has since tested negative."

The White House confirmed Barron's negative test, but appear to have kept any further testing/diagnoses on the low publicly ... until now, that is.

Melania doesn't get into Barron's specific treatment regimen, but she does touch on her own ... which was apparently vastly different than that of POTUS himself, who was admitted to the hospital for a bit and put on a number of medications, some of which are experimental.

Lil Xan's gas station blow-up -- after a guy apparently called him out for disrespecting Tupac -- might cost him ... 'cause the rapper's being sued for pulling a gun.

According to new legal docs, obtained by TMZ -- Anthony Sanchez is going after Lil Xan for their June 7, 2019 altercation at an L.A. 7-Eleven ... the tail end of which Sanchez recorded video.

Sanchez claims he asked the rapper about a controversial comment he'd made, calling Tupac's music "boring" -- and says Xan pulled a gun out and pointed it at him.

In the lawsuit, Sanchez says he backed away and began recording the incident, and says the rapper continued to wave the gun around ... taking his finger on and off the trigger. Sanchez says he feared for his life.

The video shows Sanchez called Lil Xan a "bitch" a few times before Xan brandished what at least looks very much like a gun. According to the suit, Xan also threw his cup out of the window as he drove away and hit Sanchez ... which seems pretty trivial after the whole gun stuff.

Sanchez claims he suffered severe emotional distress, and he's suing for assault and battery as well.

Ashanti's 40th birthday trip comes with all the bells and whistles you could imagine -- a private jet, partying with friends, lounging on a yacht, and oh yeah ... it's bikiniriffic.

The singer's celebrating her milestone bday -- which was Tuesday -- by traveling to Antigua with her crew for what she's dubbed #shanbday week ... so you know the celebrating has just begun.

Based on the photos from photographer Phillip Silverstein, it looks pretty damn good so far. Ashanti's flaunting her bikini bod in a sexy silver swimsuit while snacking on watermelon. Undoubtedly juicy ... and refreshing.

Ashanti's also spending time riding jet skis and going to fancy dinners while rocking some fine formal wear. In other words ... she's doing it right.

She thanked all of her fans Wednesday for all the bday love she's been getting ... adding, "I cannot express how happy I am for this next chapter in life."

President Trump's voice sounds a little worse for wear, and it could be due to back-to-back rallies to flaunt his post-COVID condition ... or possibly the lingering effects of the virus.

POTUS was addressing the New York Economic Club at The White House Wednesday afternoon when he repeatedly cleared his throat ... and the hoarseness only got worse as he kept talking.

The focus of his message also seemed to worsen as he rambled ... but nothing really new there.

Of course, Trump's latest White House speech follows 2 straight nights of rallies in Pennsylvania and Florida. As we reported ... he held a massive rally in Sanford, FL Monday on the heels of announcing he'd tested negative for coronavirus twice.

During the rally, the Prez made claims he's immune to COVID now, and suggested he'd be down to kiss everyone in the audience. He made similar boasts and remarks Tuesday night in Johnstown, PA ... along with several other baseless claims.

You'll recall ... just over a week ago he struggled to breathe after being released from the hospital and climbing the WH stairs. Now, he's on stage acting like it was no biggie.