Fitness & Exercise

Two gym owners in NJ who refused to shut their doors despite official orders were arrested at their facility Monday ... and now, people are FURIOUS!!

Both protesters and supporters had been posting up in front of Atilis Gym in Bellmawr, NJ for days after the owners made it clear they would not comply with a state COVID-19 order requiring non-essential businesses to close up.

Things really got intense on Friday when a judge issued a court order demanding the owners vacate the premises and cease operations immediately.

But, Ian Smith and Frank Trumbetti refused -- and it all came to a head on Monday when several law enforcement agencies swarmed the gym and again, asked both men leave.

They again refused -- so, they were both arrested on site.

According to one witness, K9 units were on scene to help out. But, it does not appear things got out of hand.

Prosecutors in Camden County say 33-year-old Smith and 51-year-old Trumbetti were taken to a local jail and formally charged with "1 count of 4th degree Contempt, 1 count of Obstruction, and 1 count of Violation of a Disaster Control Act."

Both men have since been released from custody.

Ex-MLB star Aubrey Huff -- who's been vocal about HATING all of the COVID shutdowns and masks, etc. -- went to bat for the gym owners shortly after their arrests saying, "Ian Smith has taken the bullet for all of us."

CAN YOU SMELLLLLLLLLLLLLLL ... WHAT P.K. SUBBAN IS COOKING?!?

You should ... because the NHL star's in the kitchen with The Rock -- and by "kitchen," we mean the gym -- and the video is awesome.

The two -- along with P.K.'s fiancee Lindsey Vonn -- got in a private pump sesh with the WWE legend at an empty gym in L.A.

This particular clip was shot at the lat pull down machine -- where Rock gave PK a spot and some personal training tips while Vonn shouted along some words of encouragement.

Side note ... anyone got some scotch tape handy? BECAUSE P.K.'S BACK IS RIPPED, SON!!!

Of course, P.K. posted the footage after the workout -- saying, "Today, I became a man."

It's like a gym Bar Mitzvah.

the workout went down at one of The Rock's own personal gyms ... which he likes to call the Iron Paradise -- AKA, the Willy Wonka candy factory for muscleheads.

Golden Barbie has found a Ken!!

2020 S.I. Swimsuit cover model Jasmine Sanders is dating celebrity trainer Anthony Rhoades ... and it's so real, he got her name tatted on him!!

Sources close to the couple tell TMZ Sports ... the two initially met through mutual friends in Miami ... and recently decided to take things to the next level.

We're told Sanders and Rhoades have been "officially" together since early 2020.

Rhoades -- who trains huge names like Rick Ross, Evander Holyfield and J. Balvin -- threw his girl a surprise private dinner at Kiki on the River in Miami on Tuesday ... complete with a MASSIVE cake and cut-out of her S.I. cover!!

The couple was joined by friends David and Isabella Grutman ... as well as Aris Nanos, one of the restaurant's owners.

As for the fresh ink, Anthony decided to commemorate his girl's big night by getting "Jasmine" tattooed on the side of his hand!!

As we previously reported, Sanders actually has TWO covers this year -- one by herself and another including fellow S.I. vets Olivia Culpo and Kate Bock ... so yeah, it's a big deal.

Rhoades congratulated Sanders on the accomplishment ... saying, "You set an amazing example for young women all over the world."

"I’m beyond proud of you babe. I know how much this means to you and what it represents on a deeper level. Keep being the brightest star in the sky... this world needs guidance."

"You’ve earned every bit of this."

"You faster than some of the receivers on our team!"

That's Tyreek Hill giving MAJOR props to Terrell Owens after the Hall of Famer ran a smoking 4.4 in the 40-yard dash during their race this month ... and yeah, T.O.'s still got it!!!

The NFL legend and the K.C. Chiefs superstar took to a high school field in Florida recently to settle a little racing bet.

Hill wagered $1,000 that even with a 10-step head start ... he wouldn't lose in a 100-yard sprint to Owens.

Turns out, though, T.O.'s still got jets -- even at 46 years old -- 'cause he won the race EASILY.

But, afterward, the two decided to get in a straight-up 40-yard dash ... and while Hill just barely beat out Owens there -- T.O. still clocked an INSANE 4.4!!!

Seriously ... watch the clip -- dude's got unreal speed!!!

That prompted Tyreek to heap some heavy praise on Owens ... saying T.O. was quicker than some of his Super Bowl champion teammates -- and that's when Owens made a pitch to Andy Reid!!

"I'm faster than half [the people] in the league!" Terrell said. "Andy Reid, trust me, if you get into trouble now, if you get in trouble, I'm letting you know right now, I'm social distancing, I got my mask on, but if you ready, it's going to be mask off. Bring me to Kansas City now!"

Antonio Brown ain't on an NFL roster yet ... but his personal QB tells TMZ Sports the former All-Pro is "ramping up" his workouts in anticipation of signing soon.

Peter Zamora -- the 17-year-old high school quarterback who's been Brown's throwing partner this summer -- says he's noticed a HUGE uptick in AB's training demeanor recently.

Zamora says Brown has requested more throwing sessions in the last few days and weeks ... this as NFL camps are set to kick off at the end of this month.

In clips from the duo's workout Wednesday ... you can see Brown in full pads getting after it -- running intense routes with purpose.

Zamora says the throwing session went on for about an hour -- focusing solely on short-range throws -- but Brown didn't stop there.

Zamora tells us AB brought the QB out AGAIN on Thursday for more work ... this time for another hour in blazing Florida heat.

"He's in excellent shape," Zamora said.

As we previously reported ... Brown's been angling HARD for months to get back on an NFL roster this season after he was let go by the Patriots amid controversy last September.

Brown has worked out with Redskins' Dwayne Haskins, Ravens' Lamar Jackson and Seahawks' Russell Wilson the past few months ... leading to speculation he could be a possible addition to all three teams at some point when camps begin in two weeks.

Of course, Brown is still under NFL investigation over a myriad of off-field issues ... including allegations he raped his former trainer, Britney Taylor.

A suspension, per multiple reports, seems likely.

Colton Underwood has a new woman in his life ... and it's Lucy Hale.

Our sources tell us the "Pretty Little Liars" actress reached out to Colton soon after his split from ex-girlfriend Cassie Randolph ... and the two have been seeing each other a lot.

The ex-'Bachelor' went on a hike with Lucy Wednesday at Paseo Miramar Trail in Los Angeles' scenic Pacific Palisades neighborhood, and as you can see ... Colton and Lucy were pretty sweaty, close and without masks.

Our sources say Colton and Lucy have gone on a few of these "casual hike dates" over the last few weeks, so it seems their relationship has legs.

Lucy's had her eye on Colton for years too ... back in 2018, she said he would make a good 'Bachelor' because he's "wholesome," a "good guy" and "beautiful to watch." Oh, and we're also told they have mutual friends.

As for Colton being out without a face covering ... well, he's already survived his battle with COVID-19. True, outdoors is safer than indoors, but it's unclear just how much immunity -- if any -- people have who already contracted the virus.

BTW ... walks and hikes are kinda Colton's thing during the pandemic, only now he's transitioned from Cassie to Lucy.

Dude's definitely still a bachelor!!!

RAW EMOTION FROM HER MAJESTY THE QUEEN!!

It's true, Queen Elizabeth actually *giggled* during a conversation with a military member who moonlights as a member of the Jamaican bobsled team ... and the clip is great!

The monarch was having a video chat with members of the armed services -- including the Royal Army, Navy and Air Force ... when she began to assign questions to Lance Corporal Shanwayne Stephens.

When Her Majesty learned Stephens is the pilot of the bobsled team, she was so impressed, she let out a "Gosh!"

Stephens told her the plan is to compete in the 2022 Olympics -- and of course, the Queen asked how he's staying in shape during the COVID-19 pandemic.

"Unorthodox training methods," Stephens said ... "I’ve been pushing a car up and down the street."

THAT'S WHEN THE QUEEN LAUGHED!!!

"Well, I suppose that’s one way to train," she added.

FYI, Stephens later revealed the car he uses during his street training is his fiancee's Mini Cooper.

The Queen also wished the entire group the best of luck and said she enjoyed the conversation.

Pray for whoever is staying under Jimmy Butler's hotel room in the NBA bubble ... 'cause the Miami Heat star got busted by security for making too much noise ... and it was all because of a hardcore workout sesh.

Of course, players and staffers who entered the Orlando bubble are forced to quarantine in their rooms for 48 hours before being allowed to roam the campus ... and Butler decided to use it as an opportunity to hone his ball-handling skills.

The 30-year-old -- who is known to take his practice VERY seriously -- was dribbling throughout his room last week ... which led to someone snitching to security about a loud bumping noise.

According to Chris Haynes of Yahoo! Sports, security had to go check on Butler ... who was decked out in practice gear and drenched in sweat when he opened the door.

"He was dribbling a basketball throughout his room the whole time," Haynes said.

Now that the quarantine period is over, Butler can practice the old-fashioned way ... and whoever is staying under him can finally get some rest.

FINALLY -- a quarterback who can feed Odell Beckham the ball!!! (Kidding, Bake!)

The Cleveland Browns superstar linked up with Blueface while working out at UCLA on Wednesday ... and the duo decided to see what kinda arm the "Obama" rapper was dealing with.

And sheeeeesh ... the dude has a cannon!!!

OBJ offered to run about a 40-50-yard route downfield ... and Blueface hit him perfectly in stride for the completion. It was beautiful ... and something Browns fans rarely got to see last year.

"Who got the best arm in the rap game?!," Blueface asked OBJ.

"Yeah, you got it!!" Odell responded ... while gifting his new QB his gloves as a souvenir.

TMZ Sports spoke with Blueface himself about his skills ... and he says football was his first dream.

As a matter of fact, he says he could've made it to the NFL if he stuck with it!!

New England Patriots QB Cam Newton was also in on the fun at UCLA ... throwing darts to OBJ and even Blueface ... who creatively edited his one-handed catch to provide ZERO proof he was able to come down with the ball.

Regardless, Blueface is a freak athlete ... maybe the Browns should take a look??

Turns out, Hulk Hogan is even more of a physical specimen than a superhero -- 'cause Chris Hemsworth is beefing up beyond God of Thunder size to play the legendary wrestler.

Chris says he has to get more jacked than ever for the upcoming biopic ... and that includes all the 'Thor' flicks, where CH already resembled a Norse god.

Chris told Total Film ... "As you can imagine, the preparation for the role will be insanely physical. I will have to put on more size than I ever have before, even more than I put on for Thor." He added, "There is the accent as well as the physicality and the attitude."

It's supposed to be a full-blown transformation, and BTW ... Chris said he'd probably be balding in the movie.  Of course ... he'll also be sporting Hulk's iconic 'stache.

The movie tracks HH as he skyrocketed to wrestling fame in the 1980s. As wrestling fans know ... Hulk transformed the sport into family-friendly entertainment and the popularity of professional wrestling exploded.

Well, that didn't take long ... Cam Newton and Mohamed Sanu hooked up in L.A. on Tuesday to get in their first workout as Patriots teammates -- and the dudes are JACKED!!

The Sideline Hustle documented the sweat sesh -- which all went down at UCLA -- grabbing footage of the new Pats QB1 with New England's WR2.

Unclear how long the duo worked out together ... but check out the vid of the two afterward -- Sanu is ripped, and Newton is still big as hell!!

Of course, Newton and Sanu have a relationship dating back YEARS ... they were rivals during their times in Carolina and Atlanta -- and they had already been spotted working out together earlier this year before Cam signed with Bill Belichick's squad.

But, it's clear the workouts mean more now ... Cam's expected to be the starter in New England, while a finally-healthy Sanu is slated to be the team's No. 2 WR target behind Julian Edelman.

By the way, this also helps explain why Cam touched down in Los Angeles rather than New England earlier this week after signing his contract ... gotta build that rapport early!!

NFL superstar Christian McCaffrey and Olivia Culpo are officially at war -- don't worry, their relationship is doing just fine -- but they're now competing against each other for the best abs on the planet!!!

The Carolina Panthers RB and former Miss Universe hit the waters for a romantic meal on Monday ... eating up all the Chick-fil-A sandwiches they could fit in their shredded bodies.

OC posted a snap from the getaway on Instagram ... with the couple sharing a kiss in between bites.

"You had me at fried chicken sandwich," Culpo posted.

OC's fellow S.I. Swimsuit model friend Brooks Nader took notice of the biggest takeaway from the picture ... adding the simple caption, "Abs!"

Of course, OC and CMC have been pretty much inseparable ever since they started dating in 2019 ... and we're sure quarantining together has been a hell of a time.

Remember, if you're gonna join Olivia and Christian in eating a bunch of fried chicken, you're not gonna look like them unless you work out nonstop like they do.

Yeah ... we may settle for a salad.

Mike Tyson and his tiny shorts are back in the gym for another terrifying training video ... AND THIS ONE IS SCARY AS HELL!!

Once again, the 53-year-old -- who turns 54 next week -- is just going H.A.M. on his trainer, terrorizing the guy with some ultra-violent combos.

He's changing levels, he's striking with power ... it's more of the Mike Tyson you love.

Even Odell Beckham chimed in -- saying, "Mannnnnn hellllll na!!!! I don’t want no smokkkke y’all stop playin wit him."

UFC star Tyron Woodley added, "He baaaaaaaaack!"

As we previously reported, Tyson says he's serious about taking a charity fight ... and is considering Evander Holyfield as an opponent.

"That would be awesome for charity," Tyson told us back in May ... "Can you imagine me and him going in the ring together?"

57-year-old Holyfield has also been training -- so, it's possible the two will it back at some point.

But, right now, Tyson says he's focused on "having fun, looking good, showing off my new bod and stuff."

Jamie Foxx is also showing off his new bod -- the Hollywood star is getting into boxing shape to play Iron Mike in an upcoming flick ... and he looks JACKED!!

Jamie Foxx is BECOMING Mike Tyson -- he's got the voice down ... and now he's showing off his yoked out body!!

Foxx is starring in an upcoming biopic about the boxing legend -- he'll play both young Mike and older Mike. He's been working on the project for years.

But, the production seems to be picking up steam -- and during a recent episode of "Catching Up with Mark Birnbaum," Jamie revealed how he's transforming his body to look just like Tyson.

So, how's he doing it?

Foxx says he has a daily workout regimen of 60 pull ups, 60 dips, 100 push ups ... "It's changing the body. Top half."

As for lower body? There's a different plan for that.

"I ain't got no legs, I ain't got no calf muscles so we're gonna have to get some prosthetics for that."

Foxx says he'll be 216 pounds when shooting begins (he starts as young Mike) -- and then to play Old Mike, he'll "balloon to 225, 230 which will look like 250 on screen."

Jamie's been super excited about the project for years -- and even previewed the opening scene on HOT 97 back in 2015.

In the latest edition of Myles Garrett's unreal gym feats ... here's the Cleveland Browns superstar deadlifting 655 pounds -- allegedly for a set of three reps!!!!

The former No. 1 overall pick crushed it in the weight room yet again Tuesday ... showing off a trap bar deadlift that even strongman Hafthor Bjornsson would be impressed by.

Check out the clip ... there are so many plates on the bar, they barely fit -- but Myles is able to get it up with ease.

It should be noted ... Garrett did have a little help from Prince's sweet voice in the background!!

Of course, this is nothing new for the NFL stud ... we've seen him bench over 400 pounds, box jump 60 inches, and just show off his ripped bod in general.

But a 655-pound deadlift is still impressive nonetheless ... especially when you consider he captioned the footage with "x3" -- implying he hit that weight multiple times!